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Farid Sabet-Sharghi, MD

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Farid Sabet-Sharghi is a psychiatrist.

Compassion fatigue in medicine: Why the brain numbs trauma

Farid Sabet-Sharghi, MD
Physician
March 22, 2026

In the sterile quiet of an exam room, a physician faces a patient recounting a history of profound trauma. To a layperson, the story is bone-chilling. To the seasoned clinician, it can occasionally and guiltily feel like data. We call it burnout or compassion fatigue, but biologically, it is something more fundamental. The human brain has a finite capacity for empathy.

Our neural circuitry evolved for small tribes, not for a …

Read more…

Compassion fatigue in medicine: Why the brain numbs trauma

Why perfectionism in medicine leads to moral injury

Farid Sabet-Sharghi, MD
Conditions
March 16, 2026

In the hallowed halls of medical school, we are often screened for traits that make the “ideal doctor”: high empathy, meticulous perfectionism, and a profound sense of duty. We are the fixers, the ones who find deep meaning in the intersubjective space between healer and patient. Yet, there is a shadow side to this personality architecture that no one talks about, an underlying proclivity toward rejection sensitivity.

The very traits that …

Read more…

Why perfectionism in medicine leads to moral injury

Physician neutrality: a beacon of ethics in a divided world

Farid Sabet-Sharghi, MD
Physician
March 9, 2026

I watched with horror, grief, and tears in my eyes as the events of the last week unfolded. We witnessed a catastrophic massacre of Iranians seeking nothing more than the basic freedom to exist outside an oppressive system. As conflicts ignite in various corners of the world, it feels as though the fabric of our global society is tearing at the seams.

Yet, amidst the darkness, there was a silver lining: …

Read more…

Physician neutrality: a beacon of ethics in a divided world

Coping with survivor guilt: wisdom from Saadi Shirazi and Viktor Frankl

Farid Sabet-Sharghi, MD
Physician
March 3, 2026

When someone you love is in a different location and suffering while you are safe, a heavy silence begins to fill the room. This survivor guilt is one of the most difficult burdens to carry because it turns even the smallest joys, a hot cup of tea, a peaceful morning, or a moment of laughter, into something that feels like a betrayal. The heart constantly asks: Why them and not …

Read more…

Coping with survivor guilt: wisdom from Saadi Shirazi and Viktor Frankl

Marijuana rescheduling: Why the medical community’s silence is dangerous

Farid Sabet-Sharghi, MD
Meds
February 22, 2026

By presidential order, marijuana has been rescheduled from Schedule I to Schedule III. This is not a subtle bureaucratic shift. It is a historic decision with major medical, regulatory, and cultural implications. Yet, astonishingly, much of the medical community has responded with near silence. There has been little serious discussion, no broad professional debate, and minimal effort to educate clinicians or the public about what this change does, and does …

Read more…

Marijuana rescheduling: Why the medical community’s silence is dangerous

The healing power of physician presence in modern medicine

Farid Sabet-Sharghi, MD
Conditions
February 17, 2026

I remember a patient who sat silently, staring at the hospital ceiling. She had survived a sudden illness that left her body weak and her spirit shaken. No tests, medications, or procedures could touch the despair in her eyes. In that moment, I realized something fundamental: The physician’s presence itself can be the most potent form of care.

Medicine, at its best, is more than diagnosis or intervention. It is an …

Read more…

The healing power of physician presence in modern medicine

AI-assisted therapy: Why supervision makes the difference

Farid Sabet-Sharghi, MD
Conditions
February 9, 2026

Artificial intelligence in mental health has become an easy target. Headlines warn of hallucinating chatbots, reckless advice, and sensational claims that AI therapy is pushing vulnerable patients toward self-harm or suicide. The implication is clear: AI is dangerous, irresponsible, and incompatible with serious clinical care.

That conclusion is too simple and, in many cases, wrong.

The uncomfortable truth is that many patients are already receiving something far riskier than supervised AI therapy. …

Read more…

AI-assisted therapy: Why supervision makes the difference

High-protein diet risks: Why more isn’t always better

Farid Sabet-Sharghi, MD
Conditions
February 4, 2026

Over the past decade, nutrition culture has increasingly revolved around a single macronutrient: protein. Popular media, fitness culture, and everyday health conversations often frame higher protein intake as a universal good, synonymous with strength, longevity, and metabolic health. In the process, many foods that once formed the foundation of balanced eating (whole grains, legumes, vegetables, and healthy fats) are quietly sidelined or dismissed.

Protein is essential. That point is not in …

Read more…

High-protein diet risks: Why more isn’t always better

ADHD and cannabis use: Navigating the diagnostic challenge

Farid Sabet-Sharghi, MD
Conditions
January 25, 2026

As a psychiatrist, I increasingly meet patients who come in convinced they have attention-deficit/hyperactivity disorder (ADHD). They arrive prepared: an online screening test, a list of symptoms (poor concentration, low motivation, distractibility) and often a quiet sense of relief at finally having an explanation. Then I do what physicians are trained to do. I take a careful history. I review medications. I ask about sleep, mood, anxiety, substance use, and …

Read more…

ADHD and cannabis use: Navigating the diagnostic challenge

Why epistemic trespassing in medicine is a dangerous trend

Farid Sabet-Sharghi, MD
Conditions
January 22, 2026

Somewhere over the last two decades, medicine began to drift into strange territory. Authority (once grounded in evidence, humility, and disciplined expertise) became diluted. Being loud, charismatic, or highly visible somehow became a substitute for scientific credibility.

We’ve long had celebrity doctors, but a new hybrid has emerged: Physicians who are not celebrities in the traditional sense, yet who speak with sweeping certainty far outside their field of training. A neurosurgeon …

Read more…

Why epistemic trespassing in medicine is a dangerous trend

How neurodiversity in relationships shapes communication

Farid Sabet-Sharghi, MD
Physician
January 14, 2026

One of the marks of a good physician is the ability to approach illness from two complementary angles. We bring scientific knowledge, training, and objectivity to understand what is happening in the body. But the work doesn’t end there. What truly elevates a clinician is the willingness to honor how the patient experiences their illness, the internal narrative that no lab test can measure.

This dual lens is not unique to …

Read more…

How neurodiversity in relationships shapes communication

Why sustainable habit change requires more than willpower

Farid Sabet-Sharghi, MD
Physician
January 10, 2026

Pick up a bestselling nonfiction book today and you’ll see confident claims about habit change, dopamine detoxes, and rewiring the “default mode network.” These ideas now circulate in podcasts, blogs, and social media as if the brain were an appliance that simply needs the right setting. But in real life, human behavior is not so easily reconfigured.

What I’ve observed is that habits, motivations, and compulsive patterns are shaped not only …

Read more…

Why sustainable habit change requires more than willpower

Why addiction is no longer just a clinical category

Farid Sabet-Sharghi, MD
Physician
January 6, 2026

Addiction is no longer a clinical category. It has become the cultural baseline.

We used to think of addiction as something that happened to a few vulnerable people who “couldn’t handle” life’s pressures. Now it’s woven into everyday existence. Most of us reach for our phones before we reach for a breath. We chase stimulation without noticing we’re chasing. We live in a world that subtly trains us to crave.

Somewhere along …

Read more…

Why addiction is no longer just a clinical category

Why mindfulness fails to cure existential anxiety

Farid Sabet-Sharghi, MD
Conditions
January 3, 2026

For the past several decades, Western spiritual culture has been profoundly shaped by the rebranding of Buddhist contemplative practices (mindfulness, presence, and the exaltation of “the now”). As a psychiatrist, I have witnessed the arrival of this movement inside the consultation room. Patients arrive quoting teachers, apps, and books urging them to stay present, to watch their breath, to release attachment to the future or past. Many have tried, often …

Read more…

Why mindfulness fails to cure existential anxiety

GLP-1 psychological side effects: a psychiatrist’s view

Farid Sabet-Sharghi, MD
Conditions
December 30, 2025

As a physician-psychiatrist, I have watched the rise of GLP-1 medications (Ozempic, Wegovy, Mounjaro, Zepbound) with genuine admiration. They are transforming metabolic health, reducing cardiovascular risk, and offering hope to patients who have struggled for decades. For many, these medications are lifesaving.

But alongside the excitement, I’m witnessing something rarely discussed: a change in personality and affect, especially at higher doses.

This pattern reminds me of the early days of SSRIs. When …

Read more…

GLP-1 psychological side effects: a psychiatrist’s view

Psychiatrists are physicians: a key distinction

Farid Sabet-Sharghi, MD
Physician
December 17, 2025

A new patient recently told me, “I’ve already seen two doctors about this.” She meant a life coach with an online certificate and a therapist with a doctorate in education. Neither was a physician. Neither had examined her, ordered labs, or considered medical causes for her rapid cognitive decline.

When I evaluated her, it was immediately clear she needed urgent neurological workup. She wasn’t suffering from “stress.” She had an early …

Read more…

Psychiatrists are physicians: a key distinction

Why psychiatrists can’t treat family members

Farid Sabet-Sharghi, MD
Conditions
November 19, 2025

As a psychiatrist, I’m often asked by family or friends to “help,” to intervene in the mental struggles of a loved one, a friend, or even a distant acquaintance. It usually begins with kindness and concern: “Could you just talk to them?” or “Maybe you can prescribe something, you’d know what’s best.” What follows is always a difficult conversation, because I have to explain something that sounds incomprehensible to most …

Read more…

Why psychiatrists can’t treat family members

The psychological trauma of polarization

Farid Sabet-Sharghi, MD
Physician
November 6, 2025

The human psyche is built for connection. Our evolutionary history, our families, and our communities shape us to seek cooperation, mutual respect, and shared purpose. We are, by design, social beings whose sense of safety depends on trust and belonging.

When that natural orientation toward unity is fractured; when instead we encounter hostility, harsh language, or dehumanization, it cuts against the grain of who we are. What might once have been …

Read more…

The psychological trauma of polarization

What psychiatry can teach all doctors

Farid Sabet-Sharghi, MD
Physician
October 28, 2025

Psychiatrists know what it feels like to practice in a field questioned at every turn. From the earliest days of our specialty, we have faced doubts not only from the public but also from our own colleagues in medicine. The very existence of conditions such as schizophrenia, melancholic depression, bipolar disorder, or attention-deficit disorder has been challenged repeatedly. We have heard the claims: It’s just weakness. It’s a vitamin deficiency. …

Read more…

What psychiatry can teach all doctors

The psychiatrist’s self as a clinical tool

Farid Sabet-Sharghi, MD
Physician
September 30, 2025

Psychiatry, perhaps more than any other medical specialty, is a field defined by ambiguity. Unlike other branches of medicine, where diagnostic tests and standardized protocols guide treatment, psychiatry often operates in a landscape where clear-cut answers are rare. The psychiatrist’s primary tools are not scalpels or stethoscopes, but words, presence, and (most crucially) the self.

Psychological transference and countertransference: double-edged swords

Psychological transference and countertransference are central to the practice of psychiatry, …

Read more…

The psychiatrist’s self as a clinical tool

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  • Most Popular

  • Past Week

    • Politics and fear have replaced science in U.S. pain management [PODCAST]

      The Podcast by KevinMD | Podcast
    • Evidence-based medicine vs. clinical judgment: a medical student’s perspective

      Jay Pendyala | Education
    • The controversy over Maintenance of Certification for grandfathered physicians

      Bernard Leo Remakus, MD | Physician
    • How hindsight bias distorts clinical medicine

      Olumuyiwa Bamgbade, MD | Physician
    • When side effects are actually a cry for help with medication costs

      Shuchita Gupta, MD | Physician
    • The hidden math behind physician hiring costs and recruitment

      Timothy Lesaca, MD | Physician
  • Past 6 Months

    • The dangers of vertical integration in health care

      Stephanie Waggel, MD | Policy
    • Why does sex work seem like a more viable path than medicine in 2026?

      Corina Fratila, MD | Physician
    • The 9 laws of health care quality: Why metrics miss the point

      Constantine Ioannou, MD | Physician
    • Politics and fear have replaced science in U.S. pain management [PODCAST]

      The Podcast by KevinMD | Podcast
    • From Singapore to Canada: a blueprint for primary care transformation

      Ivy Oandasan, MD | Policy
    • How board certification fuels the physician shortage crisis

      Brian Hudes, MD | Physician
  • Recent Posts

    • Why measuring muscle mass matters more than tracking your weight [PODCAST]

      The Podcast by KevinMD | Podcast
    • Health insurance incentives and alternatives to opioids for chronic pain

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    • Independent medical practice: Why private clinics are essential

      Marcelo Hochman, MD | Physician
    • How hindsight bias distorts clinical medicine

      Olumuyiwa Bamgbade, MD | Physician
    • Do no harm: Why physician burnout requires bottom-up reform

      Desiree Francis, MD | Physician
    • Institutional distrust in health care: Why a doctor lost faith

      Joshua Mirrer, MD | Physician

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