Skip to content
  • About
  • Contact
  • Contribute
  • Book
  • Careers
  • Podcast
  • Recommended
  • Speaking
  • All
  • Physician
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
  • Video
    • All
    • Physician
    • Practice
    • Policy
    • Finance
    • Conditions
    • .edu
    • Patient
    • Meds
    • Tech
    • Social
    • Video
    • About
    • Contact
    • Contribute
    • Book
    • Careers
    • Podcast
    • Recommended
    • Speaking

How to sell your losing stocks to reduce taxes

Amarish Dave, DO
Finance
December 6, 2023
Share
Tweet
Share

Defining tax loss selling

Tax loss selling, also known as tax-loss harvesting, is a strategy employed by investors to offset capital gains and reduce their taxable income. This approach involves selling stocks or other securities that have experienced losses to counterbalance capital gains realized throughout the year. By doing so, investors aim to mitigate their tax liability and potentially improve their after-tax returns.

Mechanics of tax loss selling

Identifying losses. Investors begin by reviewing their investment portfolio to identify stocks or securities that have declined in value since their purchase. These are considered paper losses, representing the difference between the purchase price and the current market value.

Selling securities at a loss. Once losses are identified, investors decide to sell the underperforming securities. The sale generates a capital loss, which can be used to offset capital gains.

Offsetting capital gains. Capital losses can be used to offset capital gains realized during the same tax year. If an investor has capital gains from the sale of profitable securities, the losses from tax loss selling can be applied to reduce or eliminate the tax liability associated with those gains.

Limitations on deductible losses. Tax regulations limit the amount of capital losses that can be deducted against other income. In the U.S., for example, individuals can deduct up to $3,000 of net capital losses against ordinary income. Any remaining losses can be carried forward to future years.

Benefits of tax loss selling

Tax efficiency. Tax loss selling is a tax-efficient strategy, allowing investors to use capital losses to offset capital gains. This can result in a lower overall tax liability, leaving more money in the investor’s pocket.

Portfolio optimization. Selling underperforming securities as part of tax loss selling provides an opportunity to reassess and optimize one’s investment portfolio. Investors can reallocate funds to more promising investments without incurring a tax penalty.

Creating tax loss carryforwards. If an investor’s capital losses exceed their capital gains, the excess losses can be carried forward to future years. This can be particularly beneficial if the investor anticipates capital gains in subsequent years.

Considerations for investors

Wash-sale rule. Investors must be aware of the wash-sale rule, which prevents them from claiming a tax loss if they repurchase substantially identical securities within 30 days before or after the sale. To avoid this, investors may need to adjust their portfolio carefully.

Balancing act. While tax loss selling can be advantageous for tax planning, it’s essential for investors to strike a balance and not let tax considerations drive investment decisions exclusively. The fundamental soundness of an investment should remain a primary consideration.

Long-term vs. short-term gains. Tax loss selling is often more impactful when used to offset short-term capital gains, which are taxed at higher rates than long-term gains. Investors should assess their overall tax situation and the type of gains they have realized.

Conclusion

Tax loss selling in stocks is a valuable strategy that allows investors to leverage market downturns to their advantage for tax planning purposes. By thoughtfully managing their portfolios, investors can optimize their tax outcomes while maintaining a focus on their long-term investment goals. As with any financial strategy, consulting with a tax professional or financial advisor is recommended to ensure compliance with tax regulations and to tailor the approach to individual circumstances.

Amarish Dave is a board-certified neurologist with over 20 years of experience in both neurology and active stock investing. In addition to his medical career, he holds a background in business from the University of Michigan and has successfully passed the SIE exam administered by FINRA. Dr. Dave is founder, FiscalhealthMD.com, a website dedicated to educating doctors at all stages of their careers, ranging from residents to retirement, about financial planning.

ADVERTISEMENT

Prev

From ICU to kidney mass: a nurse's journey of fear

December 6, 2023 Kevin 0
…
Next

A manifesto for the next revolution in nocebo and placebo studies

December 6, 2023 Kevin 0
…

Tagged as: Practice Management

Post navigation

< Previous Post
From ICU to kidney mass: a nurse's journey of fear
Next Post >
A manifesto for the next revolution in nocebo and placebo studies

ADVERTISEMENT

ADVERTISEMENT

ADVERTISEMENT

More by Amarish Dave, DO

  • The doctor’s guide to dividend wealth: Building a resilient portfolio with smart investments

    Amarish Dave, DO
  • What to put in Roth vs. traditional IRAs: It can make big differences

    Amarish Dave, DO
  • How to select the right mutual funds for your goals

    Amarish Dave, DO

Related Posts

  • Why developing new antibiotics is a losing battle

    Christopher Johnson, MD
  • Losing my first patient

    Allie Poles
  • Losing a patient in an emergency

    Ton La, Jr., MD, JD
  • The unintended consequences of ERAS: Are we losing unique applicants?

    Ank Agarwal, Aditya Narayan, Joshua Leaston, and Akshay Bhamidipati

More in Finance

  • The hidden impact of denials on health care systems

    Diana Ortiz, JD
  • Why physicians are unlike the “average” investor

    David B. Mandell, JD, MBA
  • Signing bonuses and taxes: What physicians should know

    Shane Tenny, CFP
  • 5 steps to ride out a non-compete without uprooting your family

    Stanley Liu, MD
  • What every physician should know before buying into a medical practice

    Dennis Hursh, Esq
  • Navigating your 457 plan: key steps for physicians changing jobs

    Shane Tenny, CFP
  • Most Popular

  • Past Week

    • A world without antidepressants: What could possibly go wrong?

      Tomi Mitchell, MD | Meds
    • Why no medical malpractice firm responded to my scientific protocol

      Howard Smith, MD | Physician
    • A speech pathologist’s key to better, safer patient care

      Adena Dacy, CCC-SLP | Conditions
    • When doctors die in silence: Confronting the epidemic of violence against physicians

      Muhamad Aly Rifai, MD | Physician
    • Doctors speak out: Why we’re saying no to burnout

      Aisha Quarles, MD | Physician
    • Avoiding leadership pitfalls: strategies for success in health care [PODCAST]

      The Podcast by KevinMD | Podcast
  • Past 6 Months

    • Internal Medicine 2025: inspiration at the annual meeting

      American College of Physicians | Physician
    • What happened to real care in health care?

      Christopher H. Foster, PhD, MPA | Policy
    • The silent crisis hurting pain patients and their doctors

      Kayvan Haddadan, MD | Physician
    • How to build a culture where physicians feel valued [PODCAST]

      The Podcast by KevinMD | Podcast
    • How the CDC’s opioid rules created a crisis for chronic pain patients

      Charles LeBaron, MD | Conditions
    • Are quotas a solution to physician shortages?

      Jacob Murphy | Education
  • Recent Posts

    • A speech pathologist’s key to better, safer patient care

      Adena Dacy, CCC-SLP | Conditions
    • Navigating physician non-competes: a strategy for staying put [PODCAST]

      The Podcast by KevinMD | Podcast
    • In the absence of physician mentorship, who will train the next generation of primary care clinicians?

      Kenneth Botelho, DMSc, PA-C | Education
    • Fear of other people’s opinions nearly killed me. Here’s what freed me.

      Jillian Rigert, MD, DMD | Physician
    • What independent and locum tenens doctors need to know about fair market value

      Dennis Hursh, Esq | Physician
    • Health care’s data problem: the real obstacle to AI success

      Jay Anders, MD | Tech

Subscribe to KevinMD and never miss a story!

Get free updates delivered free to your inbox.


Find jobs at
Careers by KevinMD.com

Search thousands of physician, PA, NP, and CRNA jobs now.

Learn more

Leave a Comment

Founded in 2004 by Kevin Pho, MD, KevinMD.com is the web’s leading platform where physicians, advanced practitioners, nurses, medical students, and patients share their insight and tell their stories.

Social

  • Like on Facebook
  • Follow on Twitter
  • Connect on Linkedin
  • Subscribe on Youtube
  • Instagram

ADVERTISEMENT

ADVERTISEMENT

ADVERTISEMENT

ADVERTISEMENT

  • Most Popular

  • Past Week

    • A world without antidepressants: What could possibly go wrong?

      Tomi Mitchell, MD | Meds
    • Why no medical malpractice firm responded to my scientific protocol

      Howard Smith, MD | Physician
    • A speech pathologist’s key to better, safer patient care

      Adena Dacy, CCC-SLP | Conditions
    • When doctors die in silence: Confronting the epidemic of violence against physicians

      Muhamad Aly Rifai, MD | Physician
    • Doctors speak out: Why we’re saying no to burnout

      Aisha Quarles, MD | Physician
    • Avoiding leadership pitfalls: strategies for success in health care [PODCAST]

      The Podcast by KevinMD | Podcast
  • Past 6 Months

    • Internal Medicine 2025: inspiration at the annual meeting

      American College of Physicians | Physician
    • What happened to real care in health care?

      Christopher H. Foster, PhD, MPA | Policy
    • The silent crisis hurting pain patients and their doctors

      Kayvan Haddadan, MD | Physician
    • How to build a culture where physicians feel valued [PODCAST]

      The Podcast by KevinMD | Podcast
    • How the CDC’s opioid rules created a crisis for chronic pain patients

      Charles LeBaron, MD | Conditions
    • Are quotas a solution to physician shortages?

      Jacob Murphy | Education
  • Recent Posts

    • A speech pathologist’s key to better, safer patient care

      Adena Dacy, CCC-SLP | Conditions
    • Navigating physician non-competes: a strategy for staying put [PODCAST]

      The Podcast by KevinMD | Podcast
    • In the absence of physician mentorship, who will train the next generation of primary care clinicians?

      Kenneth Botelho, DMSc, PA-C | Education
    • Fear of other people’s opinions nearly killed me. Here’s what freed me.

      Jillian Rigert, MD, DMD | Physician
    • What independent and locum tenens doctors need to know about fair market value

      Dennis Hursh, Esq | Physician
    • Health care’s data problem: the real obstacle to AI success

      Jay Anders, MD | Tech

MedPage Today Professional

An Everyday Health Property Medpage Today
  • Terms of Use | Disclaimer
  • Privacy Policy
  • DMCA Policy
All Content © KevinMD, LLC
Site by Outthink Group

Leave a Comment

Comments are moderated before they are published. Please read the comment policy.

Loading Comments...