Skip to content
  • About
  • Contact
  • Contribute
  • Book
  • Careers
  • Podcast
  • Recommended
  • Speaking
  • All
  • Physician
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
  • Video
    • All
    • Physician
    • Practice
    • Policy
    • Finance
    • Conditions
    • .edu
    • Patient
    • Meds
    • Tech
    • Social
    • Video
    • About
    • Contact
    • Contribute
    • Book
    • Careers
    • Podcast
    • Recommended
    • Speaking

Limiting beliefs are holding your career back

Sanj Katyal, MD
Physician
August 15, 2025
Share
Tweet
Share

As physicians, we are highly motivated, educated, hardworking and compassionate individuals. We deserve the best that life can offer. I do not mean the nicest houses or fanciest cars (although there is nothing wrong with luxuries). What I am referring to is having the type of career that brings out the best in us. A work environment that allows us to share our gifts easily and effortlessly ultimately contributing to our fulfillment.

In my work with physicians, I notice a common trend. Most of us settle for mediocre lives despite having worked very hard to get where we are. It is not our fault. We have never been taught how to get what we really want in life and more importantly which pursuits will actually enhance our experience of life.

Spiritual teachings often claim that desire is the root of suffering. Gurus suggest that because we cannot obtain everything we want, and even what we do attain is fleeting, desire breeds anxiety, despair, and frustration, essentially, suffering.

But is this truly the case? Are these teachings talking about all desires, or do we need a deeper understanding? What these teachings caution against is not desire itself, but rather our attachment to the outcomes of our desires. Desire, in essence, is not bad.

Many of us have various desires in life. We want to be healthy, happy, loved, financially secure, excited, have fun, and achieve success.

Everything we desire for ourselves, we also wish tenfold for our children.

Have we ever considered why we achieve some desires while others seem perpetually out of reach? Is there a formula that can guarantee the fulfillment of our desires? Yes!

A (Achievement) = D (Desire) + B (Belief)

The only variable that will determine whether a desire will be achieved is the belief that we can have what we want.

You have everything in your life because, at some point, you believed you could have it. Conversely, you lack something you truly want because, at some level, you think you cannot have it.

What can lead us to believe we cannot attain what we genuinely desire?

Limiting beliefs formed from childhood experiences and well-meaning advice from parents, friends, and society shape our programming or conditioning.

As children, we have a fundamental need for love and acceptance. When these needs go unmet, our minds attempt to make sense of the situation and protect us by forming beliefs about the events.

ADVERTISEMENT

The three most common limiting beliefs are:

  • I am not (smart, pretty, funny, popular, athletic, good) enough.
  • What I want (love, safety, acceptance, abundance, success) is not available to me.
  • I am different and cannot connect with others.

We internalize these beliefs at a subconscious level, and they become our reality.

For example, a 47-year-old client of mine, Jim, was excluded and teased as a child. He grew up with certain beliefs about himself: He was excluded because he was not popular enough, and what he wanted (close friends who cared about him) was unavailable. Since he was treated this way, he believed he must be different from others.

These beliefs formed a program that runs in the background of Jim’s life, affecting all aspects of his experiences. He approaches relationships with a deep insecurity regarding his self-worth, often seeking validation from others that he struggles to give himself. This creates an impossible dynamic for his wife, leading to frequent conflict in their marriage.

Jim became a doctor in part for the status and external approval the field offered. Now in the middle of his career, he finds himself stuck in a safe and secure job that pays the bills but does little to feed the soul. He has always hesitated to pursue positions that offered more autonomy and authentic expression, convinced that what he desired was inaccessible, just as love and acceptance were in his childhood. As a result, he plays it safe, rarely stepping outside his comfort zone, leaving him feeling bored, dissatisfied, and restless. He finds himself stuck in an unfulfilling environment, too afraid to make a change.

Now that he has a family, he seeks his happiness through his children’s achievements and well-being. However, relying on external sources (such as people and events) for fulfillment can lead to anxiety, fear, and frustration, as not everything will meet his expectations. Unfortunately, this approach risks passing on his conditioned beliefs and limitations to the next generation.

Returning to the topic of desires, our beliefs and the persistence of our desires determine whether we will achieve what we want.

Most physicians find it easy to persist in their desires for financial abundance, professional success, and their children’s happiness. Where many struggle is in believing these things are truly available to them and that they are worthy of receiving them.

Reality does not respond to what we want; it responds to who we believe we are.

If our inner state is one of lack, fear, and unworthiness, that is what will manifest in our reality.

We must replace limiting beliefs and doubts about what is possible with more empowering beliefs that align with our highest aspirations and deepest desires.

By believing we are worthy of living the life of our dreams and embodying that state of our wishes fulfilled, we become magnets for our desires.

So, pay close attention to your beliefs because, in the end, they shape your reality.

Through a systematic approach of inner exploration, Jim was able to uncover the reasons for his limiting beliefs about himself and what is available to him. He began to understand how random experiences as a child became deeply ingrained at a subconscious level below his awareness. Together, we accessed and dismantled these faulty beliefs enabling Jim to install more effective ones that align with his highest aspirations and True Self.

Jim set up his own corporation to provide part-time services to multiple groups. He now works on his own terms trading a little security for much more autonomy and fulfillment. He has realized that whatever he wants in life is available to him. More importantly, he is passing this wisdom on to his children encouraging them to pursue their dreams rather than settling for safe practical careers.

Is there anything more valuable for us to learn as physicians and to pass along to our kids?

Sanj Katyal is a radiologist.

Prev

Breaking the martyrdom trap in medicine

August 15, 2025 Kevin 0
…
Next

mRNA post vaccination syndrome: Is it real?

August 15, 2025 Kevin 2
…

Tagged as: Radiology

Post navigation

< Previous Post
Breaking the martyrdom trap in medicine
Next Post >
mRNA post vaccination syndrome: Is it real?

ADVERTISEMENT

More by Sanj Katyal, MD

  • Understanding the mind’s role and embracing contentment for a flourishing life

    Sanj Katyal, MD
  • Using positive psychology to cultivate attention to things that matter

    Sanj Katyal, MD
  • Stop chasing the eternal search for happiness

    Sanj Katyal, MD

Related Posts

  • Combating physician burnout: the case for subsidized vacations

    Angel Garcia Otano, MD
  • Female physician burnout and its impact on patient care

    Raya Iqbal
  • Physician burnout: the impact of social media on mental health and the urgent need for change

    Aaron Morgenstein, MD & Amy Bissada, DO & Jen Barna, MD
  • I was trolled by another physician on social media. I am happy I did not respond.

    Casey P. Schukow, DO
  • A real-life example of irrational health care spending

    Taylor J. Christensen, MD
  • What happened to real care in health care?

    Christopher H. Foster, PhD, MPA

More in Physician

  • The role of faith and culture in patient recovery

    Monzur Morshed, MD and Kaysan Morshed
  • Health care is having its Yahoo moment

    Kevin J. Campbell, MD
  • The measure of a doctor, the misery of a patient

    Anonymous
  • The hidden cost of a physician’s intellectual identity

    Zaid Mahmood, MD
  • Building the medical home before it had a name

    Ronald L. Lindsay, MD
  • My journey into integrative medicine started as a patient

    Bojana Jankovic Weatherly, MD
  • Most Popular

  • Past Week

    • Rethinking the JUPITER trial and statin safety

      Larry Kaskel, MD | Conditions
    • How one physician redesigned her practice to find joy in primary care again [PODCAST]

      The Podcast by KevinMD | Podcast
    • The silent disease causing 400 amputations daily

      Xzabia Caliste, MD | Conditions
    • The measure of a doctor, the misery of a patient

      Anonymous | Physician
    • Health care is having its Yahoo moment

      Kevin J. Campbell, MD | Physician
    • The role of faith and culture in patient recovery

      Monzur Morshed, MD and Kaysan Morshed | Physician
  • Past 6 Months

    • Rethinking the JUPITER trial and statin safety

      Larry Kaskel, MD | Conditions
    • Health equity in Inland Southern California requires urgent action

      Vishruth Nagam | Policy
    • How one physician redesigned her practice to find joy in primary care again [PODCAST]

      The Podcast by KevinMD | Podcast
    • The ignored clinical trials on statins and mortality

      Larry Kaskel, MD | Conditions
    • How restrictive opioid policies worsen the crisis

      Kayvan Haddadan, MD | Physician
    • Why doctors must fight for a just health care system

      Alankrita Olson, MD, MPH & Ashley Duhon, MD & Toby Terwilliger, MD | Policy
  • Recent Posts

    • The role of faith and culture in patient recovery

      Monzur Morshed, MD and Kaysan Morshed | Physician
    • The case for regulating, not banning, kratom

      Heidi Sykora, DNP, RN | Meds
    • Health care is having its Yahoo moment

      Kevin J. Campbell, MD | Physician
    • The measure of a doctor, the misery of a patient

      Anonymous | Physician
    • The hidden cost of a physician’s intellectual identity

      Zaid Mahmood, MD | Physician
    • Pregnancy after age 35: What are the real risks?

      Alan M. Peaceman, MD | Conditions

Subscribe to KevinMD and never miss a story!

Get free updates delivered free to your inbox.


Find jobs at
Careers by KevinMD.com

Search thousands of physician, PA, NP, and CRNA jobs now.

Learn more

Leave a Comment

Founded in 2004 by Kevin Pho, MD, KevinMD.com is the web’s leading platform where physicians, advanced practitioners, nurses, medical students, and patients share their insight and tell their stories.

Social

  • Like on Facebook
  • Follow on Twitter
  • Connect on Linkedin
  • Subscribe on Youtube
  • Instagram

ADVERTISEMENT

ADVERTISEMENT

  • Most Popular

  • Past Week

    • Rethinking the JUPITER trial and statin safety

      Larry Kaskel, MD | Conditions
    • How one physician redesigned her practice to find joy in primary care again [PODCAST]

      The Podcast by KevinMD | Podcast
    • The silent disease causing 400 amputations daily

      Xzabia Caliste, MD | Conditions
    • The measure of a doctor, the misery of a patient

      Anonymous | Physician
    • Health care is having its Yahoo moment

      Kevin J. Campbell, MD | Physician
    • The role of faith and culture in patient recovery

      Monzur Morshed, MD and Kaysan Morshed | Physician
  • Past 6 Months

    • Rethinking the JUPITER trial and statin safety

      Larry Kaskel, MD | Conditions
    • Health equity in Inland Southern California requires urgent action

      Vishruth Nagam | Policy
    • How one physician redesigned her practice to find joy in primary care again [PODCAST]

      The Podcast by KevinMD | Podcast
    • The ignored clinical trials on statins and mortality

      Larry Kaskel, MD | Conditions
    • How restrictive opioid policies worsen the crisis

      Kayvan Haddadan, MD | Physician
    • Why doctors must fight for a just health care system

      Alankrita Olson, MD, MPH & Ashley Duhon, MD & Toby Terwilliger, MD | Policy
  • Recent Posts

    • The role of faith and culture in patient recovery

      Monzur Morshed, MD and Kaysan Morshed | Physician
    • The case for regulating, not banning, kratom

      Heidi Sykora, DNP, RN | Meds
    • Health care is having its Yahoo moment

      Kevin J. Campbell, MD | Physician
    • The measure of a doctor, the misery of a patient

      Anonymous | Physician
    • The hidden cost of a physician’s intellectual identity

      Zaid Mahmood, MD | Physician
    • Pregnancy after age 35: What are the real risks?

      Alan M. Peaceman, MD | Conditions

MedPage Today Professional

An Everyday Health Property Medpage Today
  • Terms of Use | Disclaimer
  • Privacy Policy
  • DMCA Policy
All Content © KevinMD, LLC
Site by Outthink Group

Leave a Comment

Comments are moderated before they are published. Please read the comment policy.

Loading Comments...