Skip to content
  • About
  • Contact
  • Contribute
  • Book
  • Careers
  • Podcast
  • Recommended
  • Speaking
  • All
  • Physician
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
  • Video
    • All
    • Physician
    • Practice
    • Policy
    • Finance
    • Conditions
    • .edu
    • Patient
    • Meds
    • Tech
    • Social
    • Video
    • About
    • Contact
    • Contribute
    • Book
    • Careers
    • Podcast
    • Recommended
    • Speaking

Advice for first-year medical students

Jamie Katuna
Education
June 29, 2018
Share
Tweet
Share

A few days ago I received a message: “Any advice for incoming med students?”

As an old, wise, seasoned, now-second year medical student, I know everything. Just kidding — I fumbled my way through first year like everyone else, and just like you will too. No piece of advice allows you to opt out from the challenges of medical school year one.

My advice isn’t the “normal” recommendations incoming medical students receive. You know the stuff: Experiment with study habits until you find one that works for you; get involved with clubs; talk to your professors; get an exercise routine; make time for yourself; meal-prep your food; get enough sleep; etc. Different variations of these things work for different people, and you’ll figure out your version at your pace.

My advice is more how to perceive and analyze your experiences as you navigate a new world.

One: Trust your gut. Medical education is far, far from perfect; but it continues this way due to inertia. New students don’t know enough to speak up against it, and senior students who can see its problems in hindsight are busied with new problems in a new environment. If something feels off, unethical, inefficient, unfair, or incorrect— trust your gut and speak up. That’s how we can change a system.

Two: Establish a purpose and find ways to tap into it. There will come a time when you’re swimming in studying and none of it feels relevant and it’s been three days and you still can’t understand it, so you tell yourself that you don’t want to do this anymore. (This is when I fantasize about working as a farmhand—outdoors all day, getting sweaty and sunburnt, working manual labor—it sounds magical.) You need to tap back into a purpose. Human beings don’t work well if we don’t think what we’re doing is meaningful. I suggest writing down your purpose in a journal and revisiting it, or adding to it, when you reach these frustrating, I-wanna-quit states.

Three: Be adaptable about your identity and address yourself with curiosity rather than harshness. Fail a test for the first time? Fabulous — what a great learning experience. The only one to forget your white coat to a practical? Interesting, you must be stressed. Cut the one nerve you were trying to isolate on the cadaver? Ask another group to show you theirs. The Making-Of-A-Doctor is a messy, challenging, sometimes hilarious endeavor and the learning curve is enormous. Let yourself ride that curve. You’ll end up where you need to be.

Jamie Katuna is a medical student.  She can be reached at her self-titled site, Jamie Katuna, and on Facebook.

Image credit: Shutterstock.com

Prev

A physician on timeshares: Who are they right for?

June 29, 2018 Kevin 3
…
Next

A patient is left with a choice: financial devastation or blindness

June 29, 2018 Kevin 11
…

Tagged as: Medical school

Post navigation

< Previous Post
A physician on timeshares: Who are they right for?
Next Post >
A patient is left with a choice: financial devastation or blindness

ADVERTISEMENT

More by Jamie Katuna

  • How to spark the attention of patients

    Jamie Katuna
  • How to foster and encourage genuine, curious learning in a medical student

    Jamie Katuna
  • While managing her schedule, a medical student learns 2 important concepts

    Jamie Katuna

Related Posts

  • Advice for graduating medical students

    R. Lynn Barnett
  • 3 pieces of advice to new medical students

    Natasha Abadilla
  • How medical education fails minority students

    Shenyece Ferguson
  • Medical students: It is OK to not feel OK

    Jamie Katuna
  • Physicians and medical students: Unlearn helplessness

    Jamie Katuna
  • Polarizing medical students do not foster discussion and education

    Anonymous

More in Education

  • What psychiatry teaches us about professionalism, loss, and becoming human

    Hannah Wulk
  • A sibling’s guide to surviving medical school

    Chuka Onuh and Ogechukwu Onuh, MD
  • Global surgery needs advocates, not just evidence

    Shirley Sarah Dadson
  • A medical student’s journey to Tanzania

    Giana Nicole Davlantes
  • The art of pretending in medicine and family

    Paige S. Whitman
  • From a 494 MCAT to medical school success

    Spencer Seitz
  • Most Popular

  • Past Week

    • A doctor’s letter from a federal prison

      L. Joseph Parker, MD | Physician
    • When language barriers become a medical emergency

      Monzur Morshed, MD and Kaysan Morshed | Physician
    • A surgeon’s view on RVUs and moral injury

      Rene Loyola, MD | Physician
    • The link between financial literacy and physician burnout

      Hayley Gates & Ketan Kulkarni, MD | Finance
    • A doctor’s tribute to her father

      Manisha Ghimire, MD | Physician
    • A surgeon’s reflections on God, intelligence, and being a good cell in the universe [PODCAST]

      The Podcast by KevinMD | Podcast
  • Past 6 Months

    • Rethinking the JUPITER trial and statin safety

      Larry Kaskel, MD | Conditions
    • How one physician redesigned her practice to find joy in primary care again [PODCAST]

      The Podcast by KevinMD | Podcast
    • I passed my medical boards at 63. And no, I was not having a midlife crisis.

      Rajeev Khanna, MD | Physician
    • The silent disease causing 400 amputations daily

      Xzabia Caliste, MD | Conditions
    • The measure of a doctor, the misery of a patient

      Anonymous | Physician
    • A doctor’s struggle with burnout and boundaries

      Humeira Badsha, MD | Physician
  • Recent Posts

    • How diverse nations tackle health care equity

      Olumuyiwa Bamgbade, MD | Physician
    • What is practical wisdom in medicine?

      Sami Sinada, MD | Physician
    • Aligning psychiatric care and hospital costs

      Lionel Pereira, MD | Conditions
    • The dangerous racial bias in dermatology AI

      Alex Siauw | Tech
    • How pediatricians can address infant mortality in underserved communities

      Dr. Tanya Tandon | Conditions
    • How early intervention and team-based care can change kidney disease outcomes [PODCAST]

      The Podcast by KevinMD | Podcast

Subscribe to KevinMD and never miss a story!

Get free updates delivered free to your inbox.


Find jobs at
Careers by KevinMD.com

Search thousands of physician, PA, NP, and CRNA jobs now.

Learn more

View 1 Comments >

Founded in 2004 by Kevin Pho, MD, KevinMD.com is the web’s leading platform where physicians, advanced practitioners, nurses, medical students, and patients share their insight and tell their stories.

Social

  • Like on Facebook
  • Follow on Twitter
  • Connect on Linkedin
  • Subscribe on Youtube
  • Instagram

ADVERTISEMENT

ADVERTISEMENT

  • Most Popular

  • Past Week

    • A doctor’s letter from a federal prison

      L. Joseph Parker, MD | Physician
    • When language barriers become a medical emergency

      Monzur Morshed, MD and Kaysan Morshed | Physician
    • A surgeon’s view on RVUs and moral injury

      Rene Loyola, MD | Physician
    • The link between financial literacy and physician burnout

      Hayley Gates & Ketan Kulkarni, MD | Finance
    • A doctor’s tribute to her father

      Manisha Ghimire, MD | Physician
    • A surgeon’s reflections on God, intelligence, and being a good cell in the universe [PODCAST]

      The Podcast by KevinMD | Podcast
  • Past 6 Months

    • Rethinking the JUPITER trial and statin safety

      Larry Kaskel, MD | Conditions
    • How one physician redesigned her practice to find joy in primary care again [PODCAST]

      The Podcast by KevinMD | Podcast
    • I passed my medical boards at 63. And no, I was not having a midlife crisis.

      Rajeev Khanna, MD | Physician
    • The silent disease causing 400 amputations daily

      Xzabia Caliste, MD | Conditions
    • The measure of a doctor, the misery of a patient

      Anonymous | Physician
    • A doctor’s struggle with burnout and boundaries

      Humeira Badsha, MD | Physician
  • Recent Posts

    • How diverse nations tackle health care equity

      Olumuyiwa Bamgbade, MD | Physician
    • What is practical wisdom in medicine?

      Sami Sinada, MD | Physician
    • Aligning psychiatric care and hospital costs

      Lionel Pereira, MD | Conditions
    • The dangerous racial bias in dermatology AI

      Alex Siauw | Tech
    • How pediatricians can address infant mortality in underserved communities

      Dr. Tanya Tandon | Conditions
    • How early intervention and team-based care can change kidney disease outcomes [PODCAST]

      The Podcast by KevinMD | Podcast

MedPage Today Professional

An Everyday Health Property Medpage Today
  • Terms of Use | Disclaimer
  • Privacy Policy
  • DMCA Policy
All Content © KevinMD, LLC
Site by Outthink Group

Advice for first-year medical students
1 comments

Comments are moderated before they are published. Please read the comment policy.

Loading Comments...