“The first 100 days of COVID made me confront and reflect on a lot of aspects of myself and life, as philosophical as that sounds. Often times, I’m exhausted talking about COVID every single day and frustrated because we should be in a much better place right now as a nation. The wound is still fresh, and it deeply hurts to see more people suffering due to a lack of proper health care infrastructure and guidance as an underlying cause rather than the virus itself. I remind myself to be mindful, be kind to myself, allow myself to feel whatever I want without holding back emotions, and stay present. Emotional ups and downs are a part of life, but how you process them matters. It has also given me a glaring reminder that life is not guaranteed. It has reminded me that medical school is only a facet of my life, and the rest of my life is happening now. So why do we say, I’ll do that after I’ve reached ‘X’ stage in my life? Within reason, just do it, and you won’t regret it.

Writing this has given me a lot of peace and clarity, and I hope whoever is reading this can reflect on their experience to gain some level of calm.”

Priyanka Shindgikar is a medical student.

She shares her story and discusses her KevinMD article, “A medical student’s 100 days of COVID.”

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Hosted by Kevin Pho, MD, The Podcast by KevinMD shares the stories of the many who intersect with our health care system but are rarely heard from.