Skip to content
  • About
  • Contact
  • Contribute
  • Book
  • Careers
  • Podcast
  • Recommended
  • Speaking
KevinMD
  • All
  • Physician
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
  • Video
  • All
  • Physician
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
  • Video
    • All
    • Physician
    • Practice
    • Policy
    • Finance
    • Conditions
    • .edu
    • Patient
    • Meds
    • Tech
    • Social
    • Video
    • About
    • Contact
    • Contribute
    • Book
    • Careers
    • Podcast
    • Recommended
    • Speaking
KevinMD
  • All
  • Physician
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
  • Video
    • All
    • Physician
    • Practice
    • Policy
    • Finance
    • Conditions
    • .edu
    • Patient
    • Meds
    • Tech
    • Social
    • Video
    • About
    • Contact
    • Contribute
    • Book
    • Careers
    • Podcast
    • Recommended
    • Speaking
  • About KevinMD | Kevin Pho, MD
  • Be heard on social media’s leading physician voice
  • Contact Kevin
  • Discounted enhanced author page
  • DMCA Policy
  • Establishing, Managing, and Protecting Your Online Reputation: A Social Media Guide for Physicians and Medical Practices
  • Group vs. individual disability insurance for doctors: pros and cons
  • KevinMD influencer opportunities
  • Opinion and commentary by KevinMD
  • Physician burnout speakers to keynote your conference
  • Physician Coaching by KevinMD
  • Physician keynote speaker: Kevin Pho, MD
  • Physician Speaking by KevinMD: a boutique speakers bureau
  • Primary care physician in Nashua, NH | Kevin Pho, MD
  • Privacy Policy
  • Recommended services by KevinMD
  • Terms of Use Agreement
  • Thank you for subscribing to KevinMD
  • Thank you for upgrading to the KevinMD enhanced author page
  • The biggest mistake doctors make when purchasing disability insurance
  • The doctor’s guide to disability insurance: short-term vs. long-term
  • The KevinMD ToolKit
  • Upgrade to the KevinMD enhanced author page
  • Why own-occupation disability insurance is a must for doctors

How a medical school gym transformed my perspective on burnout

Maureen Gibbons, MD
Physician
March 7, 2025
Share
Tweet
Share

Etched on the wall of our medical school gym was a quote by Marcel Proust:

“The real voyage of discovery consists not in seeking new landscapes but in having new eyes.”

At first glance, it seemed like an unusual choice for a gym—more philosophy than motivation. But over time, as we pushed ourselves on the treadmill, lifted weights, or found solace in a quiet stretch after a grueling day, the meaning of those words became clear.

Medical school is a system—a relentless, structured path filled with long hours, constant exams, and expectations that can leave students feeling like mere cogs in a machine. It’s easy to fall into the trap of seeing each day as another hurdle, each lecture as another obligation, each clinical rotation as another test of endurance. But stepping into that gym, we were reminded that perspective is everything.

For my husband and me, exercise wasn’t just about fitness; it was about maintaining a sense of self. It was a rebellion against burnout, a way to ensure that we didn’t lose sight of who we were beyond the white coats and textbooks. It still is. The gym wasn’t a place we visited simply to stay in shape—it was a space where we reclaimed control over our own well-being.

Proust’s words challenged us to reframe how we saw our journey. The rigors of medical school weren’t something to escape from, nor were they an endless grind to endure. They were an opportunity: To grow, to transform, to find purpose not by changing our environment but by shifting our perspective. Those rigors didn’t stop as residents and beyond as attendings.

Though the Medical University of Ohio (MCO) became the Medical University of Ohio as we graduated and then the University of Toledo College of Medicine (UTCOM), to us, it will always be “MCO.” The name may have changed, but the memories remain—of long nights studying, of friendships forged in shared struggle, and of that gym, where we learned to see the demands of medical training not as a burden but as a privilege.

In that gym, we learned that discovery wasn’t about waiting for some future where things would be easier or more fulfilling. It was about recognizing that, even in the midst of chaos, we had the power to see things differently—to approach challenges with resilience, to embrace growth instead of struggle, to choose presence over mere survival. As our careers shift and we head toward PGY-20, we go to our own gym, yet Proust’s words remain with us. Medicine is still demanding, the system is still rigid, but we have new eyes. And with them, the real voyage of discovery continues.

Maureen Gibbons has transitioned from a fulfilling career in emergency medicine to one where her skills, training, and passion for teaching yield unparalleled returns—physically, emotionally, and financially.

With over 25 years of mentoring experience across her roles as an athletic trainer, triathlon coach, sports nutritionist, and physician, Maureen founded Active Medical Solutions, a lifestyle medical practice. She also developed a simple yet powerful EMR designed for asynchronous care.

Dr. Moe’s own journey—marked by both successes and setbacks—has created a space for her to guide physicians and other high-level professionals toward improved health and transformative career paths.

She can be reached on TikTok, X @DrMoeGibbons, Facebook, Instagram, YouTube, and her website, Dr. Moe Coaching.

Prev

Why patients need a registered dietitian on their health care team

March 7, 2025 Kevin 0
…
Next

Violence in health care: Why doctors and nurses are leaving

March 7, 2025 Kevin 0
…

Tagged as: Emergency Medicine

< Previous Post
Why patients need a registered dietitian on their health care team
Next Post >
Violence in health care: Why doctors and nurses are leaving

ADVERTISEMENT

More by Maureen Gibbons, MD

  • Why doctors are reclaiming control from burnout culture

    Maureen Gibbons, MD
  • Why wanting more from your medical career is a sign of strength

    Maureen Gibbons, MD
  • When did we start treating our lives like trauma?

    Maureen Gibbons, MD

Related Posts

  • Medical ethics and medical school: a student’s perspective

    Jacob Riegler
  • End medical school grades

    Adam Lieber
  • The role of income in medical school acceptance

    Carter Do
  • Is the MCAT still vital for medical school admissions?

    Anonymous
  • Medical school gap year: Why working as a medical assistant is perfect

    Natalie Enyedi
  • Moral injury in medical school

    Anonymous

More in Physician

  • Chronic pain management: Balancing relief and regulation

    Kayvan Haddadan, MD
  • Why modern medicine feels more like a bureaucracy than a profession

    Jeffrey Junig, MD, PhD
  • Why false accusations against doctors destroy careers

    Olumuyiwa Bamgbade, MD
  • Dual physician marriage: stories of love and partnership in medicine

    Deborah Shlian, MD, MBA and Joel Shlian, MD, MBA
  • First-generation physician: Navigating the first attending contract

    Sagar Chapagain, MD
  • Workplace boundaries: How to stop answering e-mails at 5 p.m.

    Yekaterina Angelova, MD
  • Most Popular

  • Past Week

    • The dangers of vertical integration in health care

      Stephanie Waggel, MD | Policy
    • The 9 laws of health care quality: Why metrics miss the point

      Constantine Ioannou, MD | Physician
    • Navigating the patchwork of CME requirements by state

      Vladislav Tchatalbachev, MD | Physician
    • Securing physician autonomy with employer-sponsored direct primary care

      Dana Y. Lujan, MBA | Physician
    • Adult disability care transition: Why medicine must grow up

      Ronald L. Lindsay, MD | Conditions
    • Understanding the science behind embryo grading improves IVF decision making [PODCAST]

      The Podcast by KevinMD | Podcast
  • Past 6 Months

    • Missed diagnosis visceral leishmaniasis: a tragedy of note bloat

      Arthur Lazarus, MD, MBA | Conditions
    • Menstrual health in medicine: Addressing the gender gap in care

      Cynthia Kumaran | Conditions
    • The dangers of vertical integration in health care

      Stephanie Waggel, MD | Policy
    • The 9 laws of health care quality: Why metrics miss the point

      Constantine Ioannou, MD | Physician
    • Why does sex work seem like a more viable path than medicine in 2026?

      Corina Fratila, MD | Physician
    • How board certification fuels the physician shortage crisis

      Brian Hudes, MD | Physician
  • Recent Posts

    • What Match Day teaches us about unexpected life paths

      Kathleen Muldoon, PhD | Education
    • The biological cost of night-shift work on circadian rhythms

      Chinyelu E. Oraedu, MD | Conditions
    • Chronic pain management: Balancing relief and regulation

      Kayvan Haddadan, MD | Physician
    • Why modern medicine feels more like a bureaucracy than a profession

      Jeffrey Junig, MD, PhD | Physician
    • AI agents in health care: What they say when we aren’t listening

      Alp Köksal | Tech
    • Huntington’s disease gene therapy: FDA reversal delays AMT-130

      Meghan Johnston, MPH | Meds

Subscribe to KevinMD and never miss a story!

Get free updates delivered free to your inbox.


Find jobs at
Careers by KevinMD.com

Search thousands of physician, PA, NP, and CRNA jobs now.

Learn more

Leave a Comment

Founded in 2004 by Kevin Pho, MD, KevinMD.com is the web’s leading platform where physicians, advanced practitioners, nurses, medical students, and patients share their insight and tell their stories.

Social

  • Like on Facebook
  • Follow on Twitter
  • Connect on Linkedin
  • Subscribe on Youtube
  • Instagram

ADVERTISEMENT

  • Most Popular

  • Past Week

    • The dangers of vertical integration in health care

      Stephanie Waggel, MD | Policy
    • The 9 laws of health care quality: Why metrics miss the point

      Constantine Ioannou, MD | Physician
    • Navigating the patchwork of CME requirements by state

      Vladislav Tchatalbachev, MD | Physician
    • Securing physician autonomy with employer-sponsored direct primary care

      Dana Y. Lujan, MBA | Physician
    • Adult disability care transition: Why medicine must grow up

      Ronald L. Lindsay, MD | Conditions
    • Understanding the science behind embryo grading improves IVF decision making [PODCAST]

      The Podcast by KevinMD | Podcast
  • Past 6 Months

    • Missed diagnosis visceral leishmaniasis: a tragedy of note bloat

      Arthur Lazarus, MD, MBA | Conditions
    • Menstrual health in medicine: Addressing the gender gap in care

      Cynthia Kumaran | Conditions
    • The dangers of vertical integration in health care

      Stephanie Waggel, MD | Policy
    • The 9 laws of health care quality: Why metrics miss the point

      Constantine Ioannou, MD | Physician
    • Why does sex work seem like a more viable path than medicine in 2026?

      Corina Fratila, MD | Physician
    • How board certification fuels the physician shortage crisis

      Brian Hudes, MD | Physician
  • Recent Posts

    • What Match Day teaches us about unexpected life paths

      Kathleen Muldoon, PhD | Education
    • The biological cost of night-shift work on circadian rhythms

      Chinyelu E. Oraedu, MD | Conditions
    • Chronic pain management: Balancing relief and regulation

      Kayvan Haddadan, MD | Physician
    • Why modern medicine feels more like a bureaucracy than a profession

      Jeffrey Junig, MD, PhD | Physician
    • AI agents in health care: What they say when we aren’t listening

      Alp Köksal | Tech
    • Huntington’s disease gene therapy: FDA reversal delays AMT-130

      Meghan Johnston, MPH | Meds

MedPage Today Professional

An Everyday Health Property Medpage Today

Copyright © 2026 KevinMD.com | Powered by Astra WordPress Theme

  • Terms of Use | Disclaimer
  • Privacy Policy
  • DMCA Policy
All Content © KevinMD, LLC
Site by Outthink Group

Leave a Comment

Comments are moderated before they are published. Please read the comment policy.

Loading Comments...