Skip to content
  • About
  • Contact
  • Contribute
  • Book
  • Careers
  • Podcast
  • Recommended
  • Speaking
  • All
  • Physician
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
  • Video
    • All
    • Physician
    • Practice
    • Policy
    • Finance
    • Conditions
    • .edu
    • Patient
    • Meds
    • Tech
    • Social
    • Video
    • About
    • Contact
    • Contribute
    • Book
    • Careers
    • Podcast
    • Recommended
    • Speaking

How a medical school gym transformed my perspective on burnout

Maureen Gibbons, MD
Physician
March 7, 2025
Share
Tweet
Share

Etched on the wall of our medical school gym was a quote by Marcel Proust:

“The real voyage of discovery consists not in seeking new landscapes but in having new eyes.”

At first glance, it seemed like an unusual choice for a gym—more philosophy than motivation. But over time, as we pushed ourselves on the treadmill, lifted weights, or found solace in a quiet stretch after a grueling day, the meaning of those words became clear.

Medical school is a system—a relentless, structured path filled with long hours, constant exams, and expectations that can leave students feeling like mere cogs in a machine. It’s easy to fall into the trap of seeing each day as another hurdle, each lecture as another obligation, each clinical rotation as another test of endurance. But stepping into that gym, we were reminded that perspective is everything.

For my husband and me, exercise wasn’t just about fitness; it was about maintaining a sense of self. It was a rebellion against burnout, a way to ensure that we didn’t lose sight of who we were beyond the white coats and textbooks. It still is. The gym wasn’t a place we visited simply to stay in shape—it was a space where we reclaimed control over our own well-being.

Proust’s words challenged us to reframe how we saw our journey. The rigors of medical school weren’t something to escape from, nor were they an endless grind to endure. They were an opportunity: To grow, to transform, to find purpose not by changing our environment but by shifting our perspective. Those rigors didn’t stop as residents and beyond as attendings.

Though the Medical University of Ohio (MCO) became the Medical University of Ohio as we graduated and then the University of Toledo College of Medicine (UTCOM), to us, it will always be “MCO.” The name may have changed, but the memories remain—of long nights studying, of friendships forged in shared struggle, and of that gym, where we learned to see the demands of medical training not as a burden but as a privilege.

In that gym, we learned that discovery wasn’t about waiting for some future where things would be easier or more fulfilling. It was about recognizing that, even in the midst of chaos, we had the power to see things differently—to approach challenges with resilience, to embrace growth instead of struggle, to choose presence over mere survival. As our careers shift and we head toward PGY-20, we go to our own gym, yet Proust’s words remain with us. Medicine is still demanding, the system is still rigid, but we have new eyes. And with them, the real voyage of discovery continues.

Maureen Gibbons has transitioned from a fulfilling career in emergency medicine to one where her skills, training, and passion for teaching yield unparalleled returns—physically, emotionally, and financially.

With over 25 years of mentoring experience across her roles as an athletic trainer, triathlon coach, sports nutritionist, and physician, Maureen founded Active Medical Solutions, a lifestyle medical practice. She also developed a simple yet powerful EMR designed for asynchronous care.

Dr. Moe’s own journey—marked by both successes and setbacks—has created a space for her to guide physicians and other high-level professionals toward improved health and transformative career paths.

She can be reached on TikTok, X @DrMoeGibbons, Facebook, Instagram, YouTube, and her website, Dr. Moe Coaching.

Prev

Why patients need a registered dietitian on their health care team

March 7, 2025 Kevin 0
…
Next

Violence in health care: Why doctors and nurses are leaving

March 7, 2025 Kevin 0
…

ADVERTISEMENT

Tagged as: Emergency Medicine

Post navigation

< Previous Post
Why patients need a registered dietitian on their health care team
Next Post >
Violence in health care: Why doctors and nurses are leaving

ADVERTISEMENT

More by Maureen Gibbons, MD

  • Why doctors are reclaiming control from burnout culture

    Maureen Gibbons, MD
  • Why wanting more from your medical career is a sign of strength

    Maureen Gibbons, MD
  • When did we start treating our lives like trauma?

    Maureen Gibbons, MD

Related Posts

  • Medical ethics and medical school: a student’s perspective

    Jacob Riegler
  • End medical school grades

    Adam Lieber
  • The role of income in medical school acceptance

    Carter Do
  • Is the MCAT still vital for medical school admissions?

    Anonymous
  • Medical school gap year: Why working as a medical assistant is perfect

    Natalie Enyedi
  • Moral injury in medical school

    Anonymous

More in Physician

  • Why billionaires dress like college students

    Osmund Agbo, MD
  • Reclaiming physician agency in a broken system

    Christie Mulholland, MD
  • What burnout does to your executive function

    Seleipiri Akobo, MD, MPH, MBA
  • Dealing with physician negative feedback

    Jessie Mahoney, MD
  • Why CPT coding ambiguity harms doctors

    Muhamad Aly Rifai, MD
  • Moral injury, toxic shame, and the new DSM Z code

    Brian Lynch, MD
  • Most Popular

  • Past Week

    • Rebuilding the backbone of health care [PODCAST]

      The Podcast by KevinMD | Podcast
    • The flaw in the ACA’s physician ownership ban

      Luis Tumialán, MD | Policy
    • Why you should get your Lp(a) tested

      Monzur Morshed, MD and Kaysan Morshed | Conditions
    • The paradox of primary care and value-based reform

      Troyen A. Brennan, MD, MPH | Policy
    • Why CPT coding ambiguity harms doctors

      Muhamad Aly Rifai, MD | Physician
    • Escaping the trap of false urgency [PODCAST]

      The Podcast by KevinMD | Podcast
  • Past 6 Months

    • Rebuilding the backbone of health care [PODCAST]

      The Podcast by KevinMD | Podcast
    • The dangerous racial bias in dermatology AI

      Alex Siauw | Tech
    • When language barriers become a medical emergency

      Monzur Morshed, MD and Kaysan Morshed | Physician
    • The dismantling of public health infrastructure

      Ronald L. Lindsay, MD | Physician
    • The flaw in the ACA’s physician ownership ban

      Luis Tumialán, MD | Policy
    • A neurosurgeon’s fight with the state medical board [PODCAST]

      The Podcast by KevinMD | Podcast
  • Recent Posts

    • Why clinicians must lead the health care tech revolution [PODCAST]

      The Podcast by KevinMD | Podcast
    • Advance directives not honored: a wife’s story

      Susan Hatch | Conditions
    • Why billionaires dress like college students

      Osmund Agbo, MD | Physician
    • The therapy memory recall crisis

      Ronke Lawal | Conditions
    • A urologist explains premature ejaculation

      Martina Ambardjieva, MD, PhD | Conditions
    • Why medical organizations must end their silence

      Marilyn Uzdavines, JD & Vijay Rajput, MD | Policy

Subscribe to KevinMD and never miss a story!

Get free updates delivered free to your inbox.


Find jobs at
Careers by KevinMD.com

Search thousands of physician, PA, NP, and CRNA jobs now.

Learn more

Leave a Comment

Founded in 2004 by Kevin Pho, MD, KevinMD.com is the web’s leading platform where physicians, advanced practitioners, nurses, medical students, and patients share their insight and tell their stories.

Social

  • Like on Facebook
  • Follow on Twitter
  • Connect on Linkedin
  • Subscribe on Youtube
  • Instagram

ADVERTISEMENT

ADVERTISEMENT

  • Most Popular

  • Past Week

    • Rebuilding the backbone of health care [PODCAST]

      The Podcast by KevinMD | Podcast
    • The flaw in the ACA’s physician ownership ban

      Luis Tumialán, MD | Policy
    • Why you should get your Lp(a) tested

      Monzur Morshed, MD and Kaysan Morshed | Conditions
    • The paradox of primary care and value-based reform

      Troyen A. Brennan, MD, MPH | Policy
    • Why CPT coding ambiguity harms doctors

      Muhamad Aly Rifai, MD | Physician
    • Escaping the trap of false urgency [PODCAST]

      The Podcast by KevinMD | Podcast
  • Past 6 Months

    • Rebuilding the backbone of health care [PODCAST]

      The Podcast by KevinMD | Podcast
    • The dangerous racial bias in dermatology AI

      Alex Siauw | Tech
    • When language barriers become a medical emergency

      Monzur Morshed, MD and Kaysan Morshed | Physician
    • The dismantling of public health infrastructure

      Ronald L. Lindsay, MD | Physician
    • The flaw in the ACA’s physician ownership ban

      Luis Tumialán, MD | Policy
    • A neurosurgeon’s fight with the state medical board [PODCAST]

      The Podcast by KevinMD | Podcast
  • Recent Posts

    • Why clinicians must lead the health care tech revolution [PODCAST]

      The Podcast by KevinMD | Podcast
    • Advance directives not honored: a wife’s story

      Susan Hatch | Conditions
    • Why billionaires dress like college students

      Osmund Agbo, MD | Physician
    • The therapy memory recall crisis

      Ronke Lawal | Conditions
    • A urologist explains premature ejaculation

      Martina Ambardjieva, MD, PhD | Conditions
    • Why medical organizations must end their silence

      Marilyn Uzdavines, JD & Vijay Rajput, MD | Policy

MedPage Today Professional

An Everyday Health Property Medpage Today
  • Terms of Use | Disclaimer
  • Privacy Policy
  • DMCA Policy
All Content © KevinMD, LLC
Site by Outthink Group

Leave a Comment

Comments are moderated before they are published. Please read the comment policy.

Loading Comments...