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Staying stone free with AI: How smart tech is revolutionizing kidney stone prevention

Robert Chan, MD
Tech
April 29, 2025
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Kidney stones are painful, frustrating, and unfortunately common. I see this brutal problem every day as a urologist. When my wife had her first kidney stone while celebrating her 40th birthday, this issue became deeply personal. Seeing her in pain and struggling to navigate the confusing world of kidney stone prevention made me realize just how difficult this journey is for patients.

Many people are given generic dietary advice – drink more water, cut down on the salt, avoid spinach – sounds simple, but in practice, it’s overwhelming. My wife faced the same frustrations that so many of my patients experience: “What can I actually eat?” “Am I drinking enough water?” “How do I know if I’m doing this right?”

Patients have to look up nutritional values in a database, measure food weights and portions with digital scales, and cross-reference multiple sources that have conflicting values just to figure out what’s actually safe for them to eat. It’s like driving with a paper map in the age of GPS and smartphones. Sure, you can do it the old way, but why would you?

The truth is, prevention works. Studies show that staying within recommended dietary and hydration guidelines for kidney stones can reduce recurrence rates by up to 50 percent. But without the right tools, most patients like my wife struggle to stay on track. They are heading for another bout of kidney stones.

When I saw that AI had the ability to calculate nutritional information with just a cell phone picture, I wanted to create a solution for kidney stones leveraging this intelligence. Our AI app can track your hydration, analyze and monitor your diet for key factors that cause stones, and give real-time feedback on how you’re doing. It can even suggest recipes for a meal plan that will be kidney stone friendly even if you are vegan or vegetarian.

My wife’s stone experience inspired me to create this app, but I see people struggling with kidney stones every day. Prevention doesn’t have to be confusing or stressful. AI can be used to solve real, painful problems instead of just making cats in spacesuits videos.

Robert Chan is a urologist.

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