It’s hard to eat less when there is too much on your plate
It’s hard to eat less when there is too much on your plate.
That’s the major reason why America is in the throes of an obesity epidemic, abetted by the aggressive marketing of all things edible.
More esoteric-sounding reasons for this epidemic — such as fat-favoring microbes in your body or hormone-laden foods — shouldn’t even be part of the discussion, because how much we consume largely explains why we’ve put on …
It’s hard to eat less when there is too much on your plate



