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The past, present, and future of fitness

Elaine Mann, Lisa Gualtieri, PhD, and Jeffrey Phillips, MD

Conditions

June 8, 2022

Before the contemporary context of spandex and exercise trends, physical activity and exercise were integral to daily life for most human beings across historical contexts. In this piece, we explore the historical roots of physical fitness born out of necessity for combat and survival.

Ancient fitness

The earliest evidence of fitness training dates back over three thousand years before the rise of the Greek Olympics, in 4000 BCE. Ancient civilizations residing in …

The extortion of physicians: If doctors don’t pay up they don’t work

J. Wesley Boyd, MD, PhD

Physician

June 8, 2022

I am a former associate director in a state physician health program (PHP). I also hold faculty appointments at Baylor College of Medicine and Harvard Medical School in ethics and psychiatry. I started writing about PHPs a decade ago. Almost immediately, I started receiving emails and phone calls from physicians and their lawyers that had a disturbing theme. They’d been referred to their state PHP for a relatively minor issue, …

Burnout follows from physician to wellness director [PODCAST]

The Podcast by KevinMD

Podcast

June 7, 2022

“Over the years, trainees poured their hearts out. I began developing wellness electives and curriculum. I ultimately became a founding co-chair of faculty wellness at one institution and the director of wellness at another. This “’final” evasive strategy, working on physician wellness and resilience. Over the years, I have increased the …

The MMI: 3 strategies to help you prepare

Rajani Katta, MD

Education

June 7, 2022

You’re feeling pretty confident as you walk into your medical school interview– but then you meet your interviewer. “Why did it take you so long to get here?! I’ve been sitting here, waiting and waiting, and I’m in so much pain.”

Welcome to the world of the MMI. The Multiple Mini Interview, commonly known as the MMI, is a newer type of medical school interview, and it’s increasingly being used in …

Distrust in science is a cancer to public safety

Kajal Gupta, PhD

Conditions

June 7, 2022

When a congressional candidate was recently cheered on after demanding the execution of Dr. Anthony S. Fauci, it was another reminder that civil discourse and trust in science are continuing to dwindle.

A controversial household name in the sciences, Dr. Fauci was the first scientist to make the cover of Time Magazine in its 100-year history. Well-established scientists can easily recognize Fauci’s important contributions to …

“My doctor made me cry”: Headlines that are examples of victim-blaming

Rebekah Bernard, MD

Physician

June 7, 2022

This health policy consultant may have never cried in a doctor’s office before (“My doctor made me cry. It summed up everything that’s wrong with health care“), but I can practically guarantee that her doctor has. I know this because throughout my 20 years as a primary care physician, I have cried many times in my office, and so have most of my colleagues. I’m not talking …

Patient care is not a spectator sport [PODCAST]

The Podcast by KevinMD

Podcast

June 6, 2022

“Whether led by the patient or by a primary care physician or nurse practitioner, a proper leadership-based problem-solving methodology is a critical tool. The approach itself is not nearly as important as the discipline to use a formal approach. One approach, for example, is a simple, proven framework that, on average, …

10 financial mistakes physicians should avoid right away

Lyle Solomon, Esq

Finance

June 6, 2022

We all know that physicians can make a good amount of money every month as their income. On the other hand, it has become increasingly apparent that the financial blunders they make at some point in their lives contribute to making things difficult while managing finances.

So, it is essential for both young as well as experienced physicians to understand the possible mistakes they have been making and how they can …

When it comes to feeding infants, support is best

Michelle Haggerty, DO

Conditions

June 6, 2022

Breast is best.

Fed is best

Informed is best.

Fed is first.

What really is best and first when it comes to infant feeding: support. Support is best. Whether we are talking about infant feeding or frankly anything else related to postpartum or the fourth trimester, support is critical.

The other slogans just fall short.

Breast is best. Breastmilk is the most ideal nutrition for infants. Milk is created specifically for infants …

Cardiac callus

David A. Goodkin, MD

Physician

June 6, 2022

I had wanted to take a long motorcycle trip for years, and I finally carved out two weeks to do so. My pal Doug and I packed our gear onto our Harleys and headed out without an itinerary. We would select the day’s route each morning. Initially, we enjoyed spectacular scenery and good times.

After a few days, however, we encountered pouring rain while winding through remote mountains. There was no …

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Cardiac callus

The Great Resignation is a great opportunity to renegotiate physician employment contracts [PODCAST]

The Podcast by KevinMD

Podcast

June 5, 2022

“There are numerous ways your contract (and your life) can be made better. If you do not want to do it for yourself, do it for your patients. A burned-out physician will not give those patients the same quality of care as a reasonably rested physician would give. For the sake …

Keep your medical insurance, but pay the doctor with cash

Rushi Nagalla

Finance

June 5, 2022

You can get a better deal paying out-of-pocket for routine medical care even if you already have coverage. Another key advantage of going self-pay for medical care is freedom of choice—since every provider takes cash, you don’t have to rely on the whims of an insurance network. You’re then free to pursue whatever doctor or facility you trust the most. That being said, keep your health plan and instead let …

A call to stop overworking

Amy Vertrees, MD

Physician

June 5, 2022

After being a coach for a couple of years now, there is an immediate danger I see right now.

Many of you are doing too much. Unsustainable, dangerous amounts of work. Dangerous to yourself and dangerous to others, which makes it dangerous for you, too.

I’m not trying to be overdramatic, but I am shocked by how much overworking we are accepting.

Everyone’s definition of “overwork” will vary. And the hustle culture and …

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A call to stop overworking

How to solve burnout with communication [PODCAST]

The Podcast by KevinMD

Podcast

June 4, 2022

“How does it work? We teach people to speak to one another’s values. Have you heard of listening to answer vs. listening to understand? Well, we take that one step further. We teach first to use personality science to find the values of everyone around you, then listen to, and speak …

How patient education can save lives

David M. Mitchell, MD, PhD

Conditions

June 4, 2022

A patient undergoing chemotherapy for breast cancer was diagnosed on April 20th with profound secondary adrenal insufficiency (hypophysitis: ACTH undetectable, cortisol 0.2) caused by immunotherapy (pembrolizumab). She was started on corticosteroids and sent home from the hospital on April 24th with a prescription for only five days of prednisone. After completing the five days of prednisone, she predictably began to feel profoundly weak and nauseous. She continued losing weight …

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How patient education can save lives

What you need to know about monkeypox

Divya Srinivasan and Tejas Sekhar

Conditions

June 4, 2022

Recently, several European countries have reported outbreaks of monkeypox following the first case (index case) reported in the United Kingdom on May 7, 2022, linked to a traveler from Nigeria. Monkeypox belongs to a family of other pox-like viruses and is a rare viral disease characterized by flu-like symptoms and a blistering rash that typically begins on the face and spreads to other areas of the body. …

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What you need to know about monkeypox

How to tackle the physician shortage

Sujan Gogu, DO and Aishwarya Sivaramakrishnan

Policy

June 4, 2022

The Association of American Medical Colleges (AAMC) predicts that at least 139,000 doctors will be needed by 2033, particularly in rural and low-income areas. In an attempt to address this need, states have been replacing physicians with non-physician health care providers and reducing physician oversight.

I’ve seen it firsthand.

One day in the ER, a patient came in fatigued and dehydrated. He had been to his …

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How to tackle the physician shortage

Fitting in is not belonging

Loren A. Olson, MD

Physician

June 4, 2022

An excerpt from No More Neckties: A Memoir in Essays.

The sign that welcomed visitors to Wakefield, Nebraska, said: “Pop. 1030.” The town’s size didn’t vary in all the years I lived there. It was a close-knit community linked by culture, economy, religion, and blood. The people knew each …

Read more…

Fitting in is not belonging

Military and medicine: shared risk factors for eating disorder development [PODCAST]

The Podcast by KevinMD

Podcast

June 3, 2022

“To reduce eating disorder risks and to support those who may be suffering in silence, we need to keep talking and promote awareness of the issues while clarifying long-held misconceptions about eating disorders. We can’t help those who do not feel able to speak up. We can’t help people that speak …

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