“Most Americans have remained dangerously unaware of this revolution in health care. Being treated by a non-physician is not on the radar of the average patient, most of whom assume that anyone in a white coat is a physician. If patients do wonder about being treated by a non-physician, they are …
Proponents of independent non-physician practice make a dangerous assumption [PODCAST]
Lights, camera, action!
You get a call from your hospital’s public relations office asking you to speak to the local news. Even though this isn’t your first time, your heart is pounding, with a mix of nerves and excitement. You start doubting whether you have anything valuable to say about the topic, even though, yes – you went through many years of medical school and residency before this moment. You are …
8 things physicians should know before they’re interviewed by the media
It is no secret that physicians spend countless hours studying a wide variety of disease processes and treatments. We all know that sub-optimal dietary choices and habits can lead to chronic diseases such as obesity, cardiovascular disease, diabetes, and cancer. The burden of these diseases is rising astronomically. According to the USDA 2015-2020 guidelines, in 2008, the medical cost related to the chronic disease of obesity was estimated to be …
What is culinary medicine and why do we need it?
“Humans are complex. Humans are multifaceted. Humans are capable of grit and determination. This means that humans are also worthy of hope.
If I learned anything from watching this moment in history, I realize that it’s not about being a ‘Democrat’ or a ‘Republican’ it’s about being human.
What we do now will echo …
Can there be hope amid politics? [PODCAST]
Let me begin by extending my gratitude to all physicians who have served our country during this time of the coronavirus pandemic. During this trying time, your dedication and service have given a sense of stability and confidence in our health care systems at a time filled with so much uncertainty and turmoil.
As a member of the “Baby Boomer” generation, I’ve seen my fair share of physicians over the years. …
What it takes to be called a great doctor: a patient’s perspective
“Frontline medical professionals must collectively share what they experienced as a whole. We must piece together these narratives and unearth commonalities to truly know what happened. Just as we must continue rigorous quantitative research on the virus itself, we must also conduct a qualitative examination. In the peri-COVID era, it will …
Mental health in medical professionals and the power of sharing stories [PODCAST]
Throughout my time in medical school, residency, and now as a practicing physician, I have noticed physicians’ changing face. When applying for medical school, I remember choosing a medium-grey pantsuit to match my medium-brown hair to wear for my interview, paired with a simple necklace and conservative makeup. Nothing too flashy, as even choosing grey instead of black and a pantsuit instead of a skirt would stand out and be …
More physicians have tattoos, and how that makes them more genuine at the bedside
“Have you ever wondered how much time we spend worrying about call, versus the amount of time that we actually spend being on call? What about the Monday after a long weekend, returning from vacation, or an overnight shift? Is it as bad as we think it’s going to be, even …
How to decrease your dread of being on-call [PODCAST]
It’s this simple: The medical school admissions system is bloated and reinforces implicit and systemic biases leading to further social inequity.
Medical schools across the country are going through thousands of applications and making literal life-changing choices for these students. Introducing randomization into the admission process would simplify and address the built-in issues in this process.
Admissions tests do not determine the quality of a doctor’s …
Lottery docs? Randomize medical school admissions for fairness
“I was admitted to the hospital for psychiatric evaluation and stabilization just after my third year of medical school. Leading up to my episode, I thought I was fine – stressed, sure, overworked, definitely, but I thought that was normal for someone just finishing a year of clinical rotations. I deteriorated …
Mental health in our youngest healers [PODCAST]
I am very happy to hear that the CDC decided to prioritize health care workers and long-term care residents to be the first to receive the vaccine for the COVID-19 vaccine. It is very personal to me as a health care worker and a daughter.
My mom was admitted to an assisted living/personal care home as the lockdown was hitting this past March.
Her health had been declining since September of 2019 …
COVID-19 and the cruel death of my mother
I came from Malaysia dreaming of completing my residency in the U.S. and becoming a nephrologist. Luckily, I interviewed for programs before COVID-19 shook the world, and I began my residency at Yale University Bridgeport Hospital in June 2020.
Having just reached my target score for the United States Medical Licensing Exam (USMLE) after graduating from UCSI University in Malaysia, I empathize with current students struggling to study for their USMLE. …
Preparing for the USMLE despite 2020’s obstacles
“When I was regularly working 80+ hours a week, and was on call almost every day, I had to admit that something needed to change. I stepped back and did significant research to find a strategy to help coach myself out of constant exhaustion and put myself first.
Today, I’m a peak …
How to bring joy and be valued while avoiding burnout [PODCAST]
An excerpt from Medical Myths: A Sceptic’s Journey.
The German Baron Karl Friedrich Von Munchausen (1720-1797) was famous for his tall tales. Returning from the war, he described himself riding on a cannonball and even reaching the moon. Stories were compiled …
The truth about Baron Von Munchausen, Munchausen’s Syndrome, and Munchausen’s by proxy
“I write in my book, ‘I know from experience that nothing positive comes from directing blame at yourself.’ When it comes to chronic illness (which includes chronic pain), it’s crucial to remember that you are not the enemy. Anyone can get sick, physically or mentally, and anybody can develop chronic pain. …
How to be sick: challenges faced by those with chronic pain and illness [PODCAST]
For applicants seeking to match into a competitive specialty, it can be challenging. In fact, it’s not uncommon for programs to receive over 100 applications for a single residency position. To sort through that many applications, many programs use filters. One type of filter is a USMLE “cut-off” score: applicants who don’t score above a certain minimum won’t be considered further.
That’s why, for applicants with lower-than-average USMLE scores, my advice …
3 strategies for matching into a competitive specialty, even with a lower USMLE score
In the U.S. and worldwide, cases, hospitalizations, and deaths from COVID-19 are surging. The health care workforce is overworked, and increasingly, more people appear to be experiencing mask fatigue. In the midst of this, there is exciting news. A few weeks ago, initial promising results from two phase 3 COVID-19 vaccine trials were released. The vaccines reportedly showed 90 to 95 percent efficacy, exceeding expectations, and providing much-needed optimism.
Vaccines are …
COVID-19 vaccines: Channeling the 7 habits to get from vaccines to vaccinations
“Ultimately, our job is a difficult one. It’s hard to take usual comfort in heartwarming statistics or hollow promises of prosperity when you find yourself loving and grieving your patients. I have found there is comfort and an impenetrable hope that comes from this; this is the life-hack for training: Seek …
A message to medical interns, in the midst of a pandemic [PODCAST]
“If we are serious about supporting the optimal health and well being of our nations’ patients and physicians, we need to start believing and implementing the science across the public and private sectors. We need to recognize that at its core, the practice of medicine is a human science. We need …
This is what a successful health care system looks like [PODCAST]
There were recently many news articles and coverage exalting a physician for working 250 straight days during COVID. 250 days, that’s nearly 8 1/2 months without a day off.
While this physician displays dedication and caring, I don’t think we should celebrate this as an achievement. The truth is he’s working every day all day for one of two reasons. Either there is no one else, and he’s a victim of …
Physicians who work themselves into the ground have nothing to be proud of
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