Barriers to yoga practice, and how to lower them

Musculoskeletal and mental-health conditions are among the most consequential and costly health challenges in the United States. Musculoskeletal conditions affect more than one-third of U.S. adults and account for more than $300 billion in medical spending, while mental illness is estimated to cost the broader U.S. economy approximately $282 billion annually. Although many of these conditions are chronic and cannot be addressed through a single universally effective intervention, …

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Barriers to yoga practice, and how to lower them