Post Author: Kenneth Ro, MD

Kenneth Ro is a double board-certified emergency and internal medicine physician with more than 35 years of experience on the front lines of medicine. He is the author of PRIME: How to Win the Second Half of Life, a physician’s guide to reclaiming energy, identity, and purpose in midlife. His work now focuses on the deeper crises beneath modern health care, including burnout, loss of meaning, and quiet suffering among midlife men and physicians. He is the founder of Back in the Game Men™, the creator of the Nova Oath™, and the So Go Make a Difference™ movement. Connect with him on LinkedIn and learn more at KennethRoMD.com.

Kenneth Ro is a double board-certified emergency and internal medicine physician with more than 35 years of experience on the front lines of medicine. He is the author of PRIME: How to Win the Second Half of Life, a physician’s guide to reclaiming energy, identity, and purpose in midlife. His work now focuses on the deeper crises beneath modern health care, including burnout, loss of meaning, and quiet suffering among midlife men and physicians. He is the founder of Back in the Game Men™, the creator of the Nova Oath™, and the So Go Make a Difference™ movement. Connect with him on LinkedIn and learn more at KennethRoMD.com.
Most midlife men don’t walk into our clinics asking for help. They walk in asking for labs.
They’ll tell us they’re “just tired,” “not as sharp,” or “feeling off.” They’ll blame work or age. They’ll ask for hormone testing or a quick fix. What they rarely say (and what most of us rarely ask about) is the deeper truth underneath the symptoms.
There is a silent crisis unfolding in midlife men, and …
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The Nova Oath is a modern physician’s declaration of courageous care and ethical impact:
I stand not merely as a technician of the body, but as a steward of life, a witness to pain, and a catalyst for healing.
I vow:
- To do more than avoid harm — I will do good: actively, intelligently, and compassionately.
- To honor the trust placed in me not as entitlement, but as a sacred contract — …
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I’ve lived a full life. A hard one. A beautiful one. A complicated one. And now, at 61, I’m finally beginning to live an honest one.
I was built in survival mode. Growing up as a Korean American boy in Central Texas—often the only Asian face in the room—my earliest years taught me that difference could either be celebrated… or punished. At first, it was celebrated. I flourished. But a move …
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