Nurture yourself, get rest, and allow yourself the space you need to heal. #MeFirst
An individual crisis unfolds daily. Each starts small. When I learned about epidemics in medical school, I thought they were uncommon. I was wrong.
COVID has taught us what happens if we do not address a crisis with the urgency it deserves.
The COVID crisis quickly became an epidemic and then a pandemic.
The obesity crisis is now an epidemic.
The substance abuse crisis is now an epidemic.
The mental health crisis is now an …
Nurture yourself, get rest, and allow yourself the space you need to heal. #MeFirst
