In the realm of leadership development, an array of groundbreaking initiatives is surfacing, igniting profound transformations on multiple fronts. Resilience programs, in particular, are equipping leaders with the agility to navigate our fast-paced world and fostering the internal adaptability essential for constant change. Yet, despite these promising strides, a disconcerting surge in anxiety, stress, and burnout among executives has emerged.

Startling statistics underscore this disconcerting trend. In 2022, a staggering 31% …

Read more…

I would like to say that this is a story much like the tortoise and the hare, only it isn’t. There is only one character in this story, the hare. The High Achiever and The Motivated Drinker are the same character and are driven by the same human instinct.

Have you ever wondered why a strong-willed, intellectually above average, high-achiever tries and fails to say “no” to one glass too many …

Read more…

If you find yourself reaching for a bottle or sighing with relief at a well-deserved glass of wine at the end of a stressful day, then you are not alone.

Far more people than you can imagine do the same thing, and many of them feel ashamed that they do.

Those same people are often baffled to learn that alcohol causes the very feeling that they are drinking to alleviate. Most busy …

Read more…