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Ruhi Saldanha is an undergraduate student.

Gun violence prevention is a neighborhood story

Ruhi Saldanha
Health Policy
July 31, 2026

Gun violence remains a significant public health and safety concern in the United States. Chicago and New York City are often referenced in national conversations about public safety. Both are highly populated and diverse cities that have histories of concentrated gun violence, neighborhood-level inequalities, and extensive violence-prevention infrastructure.

In 2025, Chicago experienced a 34.5 percent reduction in shootings compared to the previous year. Chicago had 1,471 shooting incidents …

Read more…

Gun violence prevention is a neighborhood story

Why U.S. health care costs so much

Ruhi Saldanha
Health Policy
December 12, 2025

The U.S. has the lowest health care quality ranking compared to other high-income countries. According to the Centers for Medicare and Medicaid Services (CMS), the U.S. spent approximately $4.9 trillion on health care in 2023. This means that almost one out of every five dollars spent in the U.S. goes towards health services. Despite this high spending, the U.S. consistently has a lower life expectancy compared …

Read more…

Why U.S. health care costs so much

States have the power to influence health care

Ruhi Saldanha
Health Policy
January 19, 2025

Individual states in the United States can significantly shape key health care areas through policy.

In early 2024, a KKF analysis indicated that Americans collectively held around $220 billion in medical debt.

North Carolina has one of the highest percentages of adults facing medical debt, at 13.4 percent. On July 1, 2024, North Carolina Governor Roy Cooper and the North Carolina Department of Health and Human Services (NCDHHS) …

Read more…

States have the power to influence health care

Supporting migrant adolescents

Ruhi Saldanha
Medical Education
May 2, 2024

There is a public health crisis in America right now among the migrant population. 

Chicago is dealing with a measles outbreak. Many parts of America are similarly affected, according to the CDC Measles Dashboard.

Health care for migrant children and adolescents in Chicago and other sanctuary cities needs greater focus with increased federal funding.

Texas …

Read more…

Supporting migrant adolescents

A teenager’s perspective: the pressing need for mental health days in schools

Ruhi Saldanha
Conditions and Diseases
September 29, 2023

Mental health in children and teens is worsening, and there are not enough providers to support them. This is a cause for significant concern.

As a teenager who has experienced firsthand the challenges of maintaining positive mental health amidst a demanding school environment, I strongly advocate for the inclusion of mental health days as a means to support the well-being of students nationwide. May has been observed as …

Read more…

A teenager’s perspective: the pressing need for mental health days in schools

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  • Most Popular

  • Past Week

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      The Podcast by KevinMD | Podcast
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      Mustafa Kemal Çalık, MD | Physician
    • Why haven’t ambient AI scribes boosted productivity?

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    • Physician well-being is not an individual problem

      Heather Buckley | Conditions and Diseases
    • Burnout isn’t only about autonomy, it’s about your bank account [PODCAST]

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      Josette Pelatan, PhD | Conditions and Diseases
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      Manisha Kaliaperumal | Health Policy
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      Vaishali Popat, MD, MPH | Physician
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      Deepak Gupta, MD | Conditions and Diseases
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      Michael Duben, MD | Physician Finance
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