Rediscovering life: a day of heightened awareness
The dryer clanks and clangs, a rhythm I thought I knew by heart. Cars hum past the house—loud, then quieter, until they fade into the distance. I’m alert, but it’s a selective kind of alertness. I sit in the stillness, waiting for the next thought to arrive. Except, it doesn’t. Is this what living in the moment feels like? Just waiting? Waiting for what?
In an attempt to understand time—this elusive …




![Catching type 1 diabetes before it becomes life-threatening [PODCAST]](https://kevinmd.com/wp-content/uploads/Design-2-190x100.jpg)


![Tangible support saves health care workers from systemic collapse [PODCAST]](https://kevinmd.com/wp-content/uploads/Design-4-190x100.jpg)
