Tami Burdick
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Latest articles
Conditions and diseases
This article is for those living or needing to live a gluten-free lifestyle, but still also appreciate a good guide for the grocery store too. Up to 15 percent of Western countries avoid gluten. By the year 2030 there could…
This article is for those living or needing to live a gluten-free lifestyle, but still also appreciate a good guide for the grocery store too. Up to 15 percent of Western countries avoid gluten. By the year 2030 there could be up to 600 million people worldwide avoiding gluten, and those numbers could influence a buyers market of a whopping $13.67 billion.
So what is gluten in a nutshell? It’s a …
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The best gluten-free Trader Joe’s finds to grab now
Conditions and diseases
It's all fun and games until your health becomes one big puzzle to solve, and little do many people know what risks and hazards might surround us during our favorite summertime activities. I learned this personally after what should have…
It’s all fun and games until your health becomes one big puzzle to solve, and little do many people know what risks and hazards might surround us during our favorite summertime activities. I learned this personally after what should have been an innocent business trip turned into a year-and-a-half nightmare for me after contaminated water made me sick. I contracted bacteria that led to a secondary chronic inflammatory breast disease. What …
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Summer’s dark side: How not to dim your fun
Conditions and diseases
So what exactly does collaborative health care mean? When we break this down into categories, there are three main approaches, each with a different benefit but ideally sharing the same end goal: to better improve patient outcomes. First, doctor to…
So what exactly does collaborative health care mean? When we break this down into categories, there are three main approaches, each with a different benefit but ideally sharing the same end goal: to better improve patient outcomes. First, doctor to alternative practitioner. Secondly, patient to doctor. Lastly, patient to patient.
Years ago, I went through one of the biggest health battles of my life after being diagnosed with granulomatous mastitis (GM). …
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How collaboration saved my life from a rare disease doctors couldn’t diagnose
Conditions and diseases
There's much to be said about women's intuition. The instinct a woman has can be so intense that nothing anyone says or does will change her beliefs or feelings. For some women, maybe over time, the intuition has been acquired,…
There’s much to be said about women’s intuition. The instinct a woman has can be so intense that nothing anyone says or does will change her beliefs or feelings. For some women, maybe over time, the intuition has been acquired, but for others, it’s been a gift she naturally has had her entire life. Because of this, we not only know better when something is off or doesn’t seem right, …
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Women’s intuition in health and healing
Conditions and diseases
One thing is for sure: in today's modern world, and as we recover from the impact of a pandemic, we are busier than ever. Another certainty is just how many of us are constantly on the move, with over 900…
One thing is for sure: in today’s modern world, and as we recover from the impact of a pandemic, we are busier than ever. Another certainty is just how many of us are constantly on the move, with over 900 million people traveling internationally every year. Whether you’re traveling for pleasure or business, many do so without ever considering the health risks and security concerns to which we are exposed. …
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Behind closed doors of traveling: the concerns often overlooked
Conditions and diseases
October is an important month for many, but I'm not actually talking about Halloween. However, for many, it can be a reminder of something very scary that happened in their lifetime. For me, it isn't October, a month dedicated to…
October is an important month for many, but I’m not actually talking about Halloween. However, for many, it can be a reminder of something very scary that happened in their lifetime. For me, it isn’t October, a month dedicated to breast cancer awareness.
March was when breast pain and a self-detected lump would lead me on an exhaustive journey for answers. Something evil had definitely been brewing, like a witch’s pot, …
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When a breast lump is as scary as Halloween
Conditions and diseases
When we think of symptoms or ailments, they are often a signal to us that there's something off with our health. Yet, many of us, as well as doctors, often don't think so much outside the traditional box when it…
When we think of symptoms or ailments, they are often a signal to us that there’s something off with our health. Yet, many of us, as well as doctors, often don’t think so much outside the traditional box when it comes to what may be influencing or causing these health issues. I have even experienced this personally in my life.
Some people may even experience ongoing frustrations with concerns failing to …
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Everyday dangers unknowingly impacting our health
Conditions and diseases
Chances are, you or someone you know has fallen victim to medical gaslighting at some point, especially as we see an increase in this unfortunate practice in today's modern health care system. Maybe you have experienced medical gaslighting without even…
Chances are, you or someone you know has fallen victim to medical gaslighting at some point, especially as we see an increase in this unfortunate practice in today’s modern health care system. Maybe you have experienced medical gaslighting without even realizing it. What exactly is medical gaslighting? It’s a term given to a practice stemming from our medical community where doctors and specialists alike make patients feel a multitude of …
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Medical gaslighting: a growing challenge in today’s medical landscape
Conditions and diseases
I never envisioned a business trip could result in a diagnosis of a rare, under-practiced, poorly understood, and emerging chronic inflammatory breast disease affecting 2.4 women per 100,000 and growing. Two months after my return from that business trip, I…
I never envisioned a business trip could result in a diagnosis of a rare, under-practiced, poorly understood, and emerging chronic inflammatory breast disease affecting 2.4 women per 100,000 and growing. Two months after my return from that business trip, I started experiencing a multitude of symptoms, including breast pain. During a self-breast exam, I discovered a lump. Wasting no time, I called my primary care physician, who ordered both a …
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From business trip to battling a rare breast disease: my journey of survival, advocacy, and remission
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