Skip to content
  • About
  • Contact
  • Contribute
  • Book
  • Careers
  • Podcast
  • Recommended
  • Speaking
  • All
  • Physician
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
  • Video
    • All
    • Physician
    • Practice
    • Policy
    • Finance
    • Conditions
    • .edu
    • Patient
    • Meds
    • Tech
    • Social
    • Video
    • About
    • Contact
    • Contribute
    • Book
    • Careers
    • Podcast
    • Recommended
    • Speaking

A doctors lifehack: Leave early

Rocky Bilhartz, MD
Physician
July 9, 2015
Share
Tweet
Share

shutterstock_122391511

Leave early.

Two words. Simple concept. But, one worth thinking about.

James Altucher explains it well, but this is the same guy who also thought he could save his business by becoming more like a Jedi Knight. Admittedly, the Jedi thing seemed to work for him, and his businesses, as well as the uncountable number of people he’s helped since then. But, becoming your own Skywalker is for a different day. Today, I’m just talking about how to leave early.

I’m not envisioning the big checkout. Although, admittedly, life is one fragile ride. My dad died suddenly a few months ago, and I felt that he left early. Two of my best friends lost their fathers since then, too. In fact, it’s amazing how you feel others’ losses more closely following your own. But, let’s scratch the Death Star talk for now.

I’m really just talking about the Pareto principle. At least what I can extrapolate from it.

The Pareto principle is the ‘ole 80–20 rule. 80 percent of the effects come from 20 percent of the causes. What’s that mean? Well, for me, it means that 80 percent of life’s important things currently occupy only 20 percent of my time. You can start doing the math, but there’s really only one conclusion. I need to be living more in the 20 percent window.

How do you pull that off? That’s what I’ve been telling you. Leave early.

Seriously, think about your next business meeting. What are you going to learn? How to do better the things you already know how to do, but don’t have time to do, because of too many meetings? Leave early.

What are you really doing today at work? Saving lives? Fine, then do your job, Superman. Do it faster than a speeding bullet. Then, leave early. It’s over 100 degrees outside. Take the kids to get a snow cone. Might just add a few good years to their lives by doing stuff like that from time to time, too.

Your boss might fire you if you leave early? Good point. There’s probably not a better job for you to be doing. Or, is there? But, I get it. We definitely don’t want you standing in the unemployment line. So, leave early from something else today. You’ll have more than one chance.

Exit promptly from the gossip club gathering or the woe-is-me-crowd luncheon. Go meet a friend or your spouse for lunch. Cultivate things that matter.

Hang up the phone sooner when talking to those people who bring you down. Then, go explain to your teenager about the day we really did have to “hang up” the phone.

Skip the cocktail party after work entirely. Did anything ever happen there that you couldn’t relive on another day? Take a walk. Save a few breaths by breathing deeply.

Decide not to argue today. That would free up some time. Whether it’s about a dispute that you had in the sandbox this morning, or last week, or last decade, excuse yourself from dwelling on it. Everyone has an opinion. Care less about it today. We will all be dead before the universe burps again anyway.

ADVERTISEMENT

And, that 80–20 rule? Just turn it upside down. Leave early.

It might be your best chance to find something worth staying for.

Rocky Bilhartz is a cardiologist and the author of Finding Truth in Transparency: Our Broken Healthcare System and How We Can Heal It. He can be reached at BilhartzMD.com.

Image credit: Shutterstock.com

Prev

I removed the Hope Amantine story

July 9, 2015 Kevin 47
…
Next

Antibiotic misuse and superbugs create the perfect killer

July 9, 2015 Kevin 3
…

Tagged as: Primary Care

Post navigation

< Previous Post
I removed the Hope Amantine story
Next Post >
Antibiotic misuse and superbugs create the perfect killer

ADVERTISEMENT

More by Rocky Bilhartz, MD

  • No matter what Trump does to health care, we must accept an imperfect reality

    Rocky Bilhartz, MD
  • The interference in health care is mesmerizing

    Rocky Bilhartz, MD
  • Health care has far too many medical panels

    Rocky Bilhartz, MD

More in Physician

  • Reclaiming physician agency in a broken system

    Christie Mulholland, MD
  • What burnout does to your executive function

    Seleipiri Akobo, MD, MPH, MBA
  • Dealing with physician negative feedback

    Jessie Mahoney, MD
  • Why CPT coding ambiguity harms doctors

    Muhamad Aly Rifai, MD
  • Moral injury, toxic shame, and the new DSM Z code

    Brian Lynch, MD
  • The problem with the 15-minute doctor appointment

    Mick Connors, MD
  • Most Popular

  • Past Week

    • Rebuilding the backbone of health care [PODCAST]

      The Podcast by KevinMD | Podcast
    • Why you should get your Lp(a) tested

      Monzur Morshed, MD and Kaysan Morshed | Conditions
    • The paradox of primary care and value-based reform

      Troyen A. Brennan, MD, MPH | Policy
    • Why CPT coding ambiguity harms doctors

      Muhamad Aly Rifai, MD | Physician
    • The flaw in the ACA’s physician ownership ban

      Luis Tumialán, MD | Policy
    • Reimagining medical education for the 21st century [PODCAST]

      The Podcast by KevinMD | Podcast
  • Past 6 Months

    • Rebuilding the backbone of health care [PODCAST]

      The Podcast by KevinMD | Podcast
    • The dangerous racial bias in dermatology AI

      Alex Siauw | Tech
    • When language barriers become a medical emergency

      Monzur Morshed, MD and Kaysan Morshed | Physician
    • The dismantling of public health infrastructure

      Ronald L. Lindsay, MD | Physician
    • The high cost of PCSK9 inhibitors like Repatha

      Larry Kaskel, MD | Conditions
    • A neurosurgeon’s fight with the state medical board [PODCAST]

      The Podcast by KevinMD | Podcast
  • Recent Posts

    • The therapy memory recall crisis

      Ronke Lawal | Conditions
    • A urologist explains premature ejaculation

      Martina Ambardjieva, MD, PhD | Conditions
    • Why medical organizations must end their silence

      Marilyn Uzdavines, JD & Vijay Rajput, MD | Policy
    • The flaw in the ACA’s physician ownership ban

      Luis Tumialán, MD | Policy
    • Reclaiming physician agency in a broken system

      Christie Mulholland, MD | Physician
    • The hidden epidemic of orthorexia nervosa

      Sally Daganzo, MD | Conditions

Subscribe to KevinMD and never miss a story!

Get free updates delivered free to your inbox.


Find jobs at
Careers by KevinMD.com

Search thousands of physician, PA, NP, and CRNA jobs now.

Learn more

View 5 Comments >

Founded in 2004 by Kevin Pho, MD, KevinMD.com is the web’s leading platform where physicians, advanced practitioners, nurses, medical students, and patients share their insight and tell their stories.

Social

  • Like on Facebook
  • Follow on Twitter
  • Connect on Linkedin
  • Subscribe on Youtube
  • Instagram

ADVERTISEMENT

ADVERTISEMENT

  • Most Popular

  • Past Week

    • Rebuilding the backbone of health care [PODCAST]

      The Podcast by KevinMD | Podcast
    • Why you should get your Lp(a) tested

      Monzur Morshed, MD and Kaysan Morshed | Conditions
    • The paradox of primary care and value-based reform

      Troyen A. Brennan, MD, MPH | Policy
    • Why CPT coding ambiguity harms doctors

      Muhamad Aly Rifai, MD | Physician
    • The flaw in the ACA’s physician ownership ban

      Luis Tumialán, MD | Policy
    • Reimagining medical education for the 21st century [PODCAST]

      The Podcast by KevinMD | Podcast
  • Past 6 Months

    • Rebuilding the backbone of health care [PODCAST]

      The Podcast by KevinMD | Podcast
    • The dangerous racial bias in dermatology AI

      Alex Siauw | Tech
    • When language barriers become a medical emergency

      Monzur Morshed, MD and Kaysan Morshed | Physician
    • The dismantling of public health infrastructure

      Ronald L. Lindsay, MD | Physician
    • The high cost of PCSK9 inhibitors like Repatha

      Larry Kaskel, MD | Conditions
    • A neurosurgeon’s fight with the state medical board [PODCAST]

      The Podcast by KevinMD | Podcast
  • Recent Posts

    • The therapy memory recall crisis

      Ronke Lawal | Conditions
    • A urologist explains premature ejaculation

      Martina Ambardjieva, MD, PhD | Conditions
    • Why medical organizations must end their silence

      Marilyn Uzdavines, JD & Vijay Rajput, MD | Policy
    • The flaw in the ACA’s physician ownership ban

      Luis Tumialán, MD | Policy
    • Reclaiming physician agency in a broken system

      Christie Mulholland, MD | Physician
    • The hidden epidemic of orthorexia nervosa

      Sally Daganzo, MD | Conditions

MedPage Today Professional

An Everyday Health Property Medpage Today
  • Terms of Use | Disclaimer
  • Privacy Policy
  • DMCA Policy
All Content © KevinMD, LLC
Site by Outthink Group

A doctors lifehack: Leave early
5 comments

Comments are moderated before they are published. Please read the comment policy.

Loading Comments...