Skip to content
  • About
  • Contact
  • Contribute
  • My Book
  • Careers
  • Podcast
  • Transcripts
  • Speaking
KevinMD
  • All
  • Physician
  • Burnout
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
  • All
  • Physician
  • Burnout
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
    • All
    • Physician
    • Burnout
    • Practice
    • Policy
    • Finance
    • Conditions
    • .edu
    • Patient
    • Meds
    • Tech
    • Social
    • About
    • Contact
    • Contribute
    • My Book
    • Careers
    • Podcast
    • Transcripts
    • Speaking
KevinMD
  • All
  • Physician
  • Burnout
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
    • All
    • Physician
    • Burnout
    • Practice
    • Policy
    • Finance
    • Conditions
    • .edu
    • Patient
    • Meds
    • Tech
    • Social
    • About
    • Contact
    • Contribute
    • My Book
    • Careers
    • Podcast
    • Transcripts
    • Speaking
  • About Kevin Pho, MD, Founder of KevinMD
  • Be heard on social media’s leading physician voice
  • Contact Kevin
  • Custom enhanced author page pricing
  • DMCA Policy
  • Establishing, Managing, and Protecting Your Online Reputation: A Social Media Guide for Physicians and Medical Practices
  • KevinMD influencer opportunities
  • Opinion and commentary by KevinMD
  • Physician burnout speakers to keynote your conference
  • Physician Coaching by KevinMD
  • Physician keynote speaker: Kevin Pho, MD
  • Physician Speaking by KevinMD: a boutique speakers bureau
  • Primary care physician in Nashua, NH | Kevin Pho, MD
  • Privacy Policy
  • Recommended services by KevinMD
  • Terms of Use Agreement
  • Thank you for subscribing to KevinMD
  • Thank you for upgrading to the KevinMD enhanced author page
  • Upgrade to the KevinMD enhanced author page

When practicing medicine, hold on to what makes you whole

Sarah Mongiello Bernstein, MD
Medical Education
August 1, 2015
Share
Tweet
Share

Charcoal_untitled -page-001

Blackness covers the paper in its entirety. Hunched over, charcoal stained fingertips splayed out in front of me, I exhale and my saturated breath evokes miniature tornadoes. The fragrance of warm charcoal engulfs my olfactory bulb and my temporal lobe explodes with images of the past. I am transported back to scraped shins guarded by starched, white ruffled socks. My fingertips awaken with the memory of smeared purple chalk on warm summer cement and the velvety caress of red and yellow tulips. I am home again, where the earthy scent of newly piled mulch mingles with the syrupy sweetness of golden honey suckles. Once more I am utterly consumed with the wonder of this world.

Reality snaps me back to the present where I collide with the onslaught of images I wish I could forget. The gray, lifeless, meconium stained baby, his limp body lifted from his mother’s gaping abdomen; the fragile toddler with osteogenesis imperfecta, gasping for breath through delicate, broken ribs. The tearstained eyes of weary parents begging for hope I know I cannot give. I wince.

“Follow the light,” I chastise my anxious mind, placing the rubbery eraser over the obscured canvas. To create what I see, I must forget what I know. So I consciously clear my thoughts and begin reducing images to their most basic components. An intricate earlobe becomes a series of distinct but connected shapes: a small triangle here, a delicate arc there, each shape bleeding seamlessly into the next. My eyes flow unencumbered over the lines of my subject and I instinctively alternate light touch with heavy-handed pressure.

In time, I become lost in a feverish motion. The charcoal becomes an extension of who I am, as the line separating my fingertips from the tool become blurred. All of my energy — my anger, sorrow, hope, and love — flow out from my core and back into this world. I allow myself to be swallowed by the emptiness and in doing so, find myself again. Little by little, out of the darkness comes light, and when it is finished, I feel whole again.

Hold on to whatever makes you whole. In medicine, those things that make you human become your salvation.

While art and medicine have always been intricately intertwined for me, for almost a decade I didn’t paint or draw a single portrait. I had been told over and over again that I didn’t have time for hobbies and distractions. So I swapped painting class for organic chemistry and English literature for basic science research.

However, during my third year of medical school, the weight of board exams, long rotations and witnessing death firsthand became too much to bear, so despite a seemingly endless to-do list and limited funds, I went to an art supply store and purchased a set of charcoal and some canvas. The next day, I sat down and wrote the first article I would submit for publication.

I quickly discovered that this creative side of myself I had spent years stifling would open a myriad of opportunities for me. Physicians have always been instructed to control their emotions and maintain composure, but I’ve learned that refusing to acknowledge pain doesn’t negate its existence. Writing and drawing allow me to let the grief in, cradle it, own it, and then with a single breath, literally blow it all away.

If you’ve been told that you don’t think the way other physicians do, good for you. Patients don’t come in multiple-choice format and often there’s not one right answer. Having a unique perspective allows you to see things differently than others and will help you discover novel techniques. So breathe it all in. Acknowledge all the heartache, outrage, magic and infinite beauty that’s inherent in practicing medicine. Then, let it all go again.

Sarah Mongiello Bernstein is a pediatric resident.  This article originally appeared in Aspiring Docs Diaries.

Prev

Date a medical student? This is the video you have to see first.

August 1, 2015 Kevin 3
…
Next

A mother with terminal brain cancer. Her daughter brings her home.

August 1, 2015 Kevin 14
…

Tagged as: Residency and Medical Training

< Previous Post
Date a medical student? This is the video you have to see first.
Next Post >
A mother with terminal brain cancer. Her daughter brings her home.

ADVERTISEMENT

More by Sarah Mongiello Bernstein, MD

  • Why the physician shortage in the VA is a sign of things to come

    Sarah Mongiello Bernstein, MD
  • a desk with keyboard and ipad with the kevinmd logo

    My patients have shown me that medicine is a universally spoken language

    Sarah Mongiello Bernstein, MD
  • a desk with keyboard and ipad with the kevinmd logo

    The time to reinvent medicine is now. #TakeBackMedicine

    Sarah Mongiello Bernstein, MD

Related Posts

  • 3 lessons I’m learning about practicing medicine

    Klaus Kessel
  • How social media can advance humanism in medicine

    Pooja Lakshmin, MD
  • The difference between learning medicine and doing medicine

    Steven Zhang, MD
  • From online education to frontline medicine

    Diana Ioana Rapolti, Deepika Khanna, Vivian Jin, and Shikha Jain, MD
  • Medicine won’t keep you warm at night

    Anonymous
  • Delivering unpalatable truths in medicine

    Samantha Cheng

More in Medical Education

  • Why ChatGPT can’t write your residency personal statement

    Kathleen Muldoon, PhD
  • A letter to my future self, the team physician

    Sarah Haugh
  • Can peer review in academia survive faculty overload?

    Rao M. Uppu, PhD
  • Social determinants of health belong in medical school

    Monique Tello, MD
  • The residency personal statement is an identity problem

    Kathleen Muldoon, PhD
  • Is coaching in medical education replacing mentorship?

    Vijay Rajput, MD
  • Most Popular

  • Past Week

    • DEA fear is reshaping how doctors prescribe

      Ronald L. Lindsay, MD | Physician
    • The double standard at the heart of chronic pain treatment

      Joshua Saylor | Conditions and Diseases
    • Your sinus infection may not be an infection

      Franklyn R. Gergits, DO, MBA | Conditions and Diseases
    • I built clinical decision-support tools at the bedside

      Ahmed Elsonbaty, MD | Health Technology
    • Peptide regulation: 4 lanes every physician must know

      Benjamin González, MD | Medications
    • What does mental health when bedbound actually look like?

      Kristian Keefer | Conditions and Diseases
  • Past 6 Months

    • Primary care crisis requires new training and skills

      Justin Oldfield, MD | Physician
    • Polycystic ovary syndrome is more than ovarian

      Oluyemisi Famuyiwa, MD | Conditions and Diseases
    • DEA fear is reshaping how doctors prescribe

      Ronald L. Lindsay, MD | Physician
    • Expanding the SOAP framework boosts health outcomes

      Deepak Gupta, MD and Sarwan Kumar, MD | Physician
    • Primary care access is the real problem, not the system

      Payam Zamani, MD | Physician
    • How corporate medicine is eroding truth and patient dignity

      Ronald L. Lindsay, MD | Physician
  • Recent Posts

    • What does mental health when bedbound actually look like?

      Kristian Keefer | Conditions and Diseases
    • Built for physicians, by physicians: our founder story

      J. Todd Walker, MD & Justin T. Smith, MD & TurnKey AI Practice | Health Technology
    • How clinicians with chronic illness lose more than health

      Jamie Lynn Bagley, DNP | Conditions and Diseases
    • Physician advocacy can close the gap between appointments

      Samantha Jackson Dilts, MD | Physician
    • Medical hierarchy is silencing young doctors who want to write

      Dr. Buga Charles George Kenyi | Physician
    • Is anticoagulation bleeding risk worse in the real world?

      David K. Cundiff, MD | Medications

Subscribe to KevinMD and never miss a story!

Get free updates delivered free to your inbox.


Find jobs at
Careers by KevinMD.com

Search thousands of physician, PA, NP, and CRNA jobs now.

Learn more

View 3 Comments >

Founded in 2004 by Kevin Pho, MD, KevinMD.com is the web’s leading platform where physicians, advanced practitioners, nurses, medical students, and patients share their insight and tell their stories.

Social

  • Like on Facebook
  • Follow on Twitter
  • Connect on Linkedin
  • Subscribe on Youtube
  • Instagram

ADVERTISEMENT

  • Most Popular

  • Past Week

    • DEA fear is reshaping how doctors prescribe

      Ronald L. Lindsay, MD | Physician
    • The double standard at the heart of chronic pain treatment

      Joshua Saylor | Conditions and Diseases
    • Your sinus infection may not be an infection

      Franklyn R. Gergits, DO, MBA | Conditions and Diseases
    • I built clinical decision-support tools at the bedside

      Ahmed Elsonbaty, MD | Health Technology
    • Peptide regulation: 4 lanes every physician must know

      Benjamin González, MD | Medications
    • What does mental health when bedbound actually look like?

      Kristian Keefer | Conditions and Diseases
  • Past 6 Months

    • Primary care crisis requires new training and skills

      Justin Oldfield, MD | Physician
    • Polycystic ovary syndrome is more than ovarian

      Oluyemisi Famuyiwa, MD | Conditions and Diseases
    • DEA fear is reshaping how doctors prescribe

      Ronald L. Lindsay, MD | Physician
    • Expanding the SOAP framework boosts health outcomes

      Deepak Gupta, MD and Sarwan Kumar, MD | Physician
    • Primary care access is the real problem, not the system

      Payam Zamani, MD | Physician
    • How corporate medicine is eroding truth and patient dignity

      Ronald L. Lindsay, MD | Physician
  • Recent Posts

    • What does mental health when bedbound actually look like?

      Kristian Keefer | Conditions and Diseases
    • Built for physicians, by physicians: our founder story

      J. Todd Walker, MD & Justin T. Smith, MD & TurnKey AI Practice | Health Technology
    • How clinicians with chronic illness lose more than health

      Jamie Lynn Bagley, DNP | Conditions and Diseases
    • Physician advocacy can close the gap between appointments

      Samantha Jackson Dilts, MD | Physician
    • Medical hierarchy is silencing young doctors who want to write

      Dr. Buga Charles George Kenyi | Physician
    • Is anticoagulation bleeding risk worse in the real world?

      David K. Cundiff, MD | Medications

MedPage Today Professional

An Everyday Health Property Medpage Today

Copyright © 2026 KevinMD.com | Powered by Astra WordPress Theme

  • Terms of Use | Disclaimer
  • Privacy Policy
  • DMCA Policy
All Content © KevinMD, LLC
Site by Outthink Group

When practicing medicine, hold on to what makes you whole
3 comments

Comments are moderated before they are published. Please read the comment policy.

Loading Comments...