Skip to content
  • About
  • Contact
  • Contribute
  • Book
  • Careers
  • Podcast
  • Recommended
  • Speaking
  • All
  • Physician
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
  • Video
    • All
    • Physician
    • Practice
    • Policy
    • Finance
    • Conditions
    • .edu
    • Patient
    • Meds
    • Tech
    • Social
    • Video
    • About
    • Contact
    • Contribute
    • Book
    • Careers
    • Podcast
    • Recommended
    • Speaking

Be frugal: The key to physician financial fitness

Sidney Christiansen, MD
Physician
October 4, 2016
Share
Tweet
Share

Becoming a physician requires a great amount of financial patience. Living on the meager remains of your student loans for four years and then transitioning into a position where the pay is not commensurate with your debt obligations can be challenging. Especially when your student loan debt is growing exponentially throughout your schooling and then growing with interest throughout your graduate training. After this kind of sacrifice, it can be tempting to spend heavily when you finally start earning the salary of a full-time physician. The pressure to spend this way can be both internal and external, but before you buy that new car or house, consider how frugality can increase your financial freedom both now and in the future.

Pressure

Unfortunately, society expects that doctors should outwardly display wealth, whether or not they actually possess it. Articles warning physicians about the dangers of the “keeping up with the Joneses” mentality come up time and time again.

However, it still seems that physicians find themselves in financial predicaments even though they average the highest salaries in the country. It is a situation where limiting your financial expenditures is much easier said than done, and when someone asks you, “Why are you still driving that car?” or “Why are you still renting this apartment?” you may begin to question those decisions yourself. Steeling yourself against these external expectations of your financial situation is important, but it is equally important to be able to say no to your own desires when they do not meet your financial goals. This requires developing the right frame of mind when it comes to your finances.

Mindset

Before you set the specific goals for what you actually want out of your finances, consider what it really means to be frugal. Being frugal does not make you stingy or cheap, and is something that can become habitual over time. It is a key step to ensuring your financial freedom. For some physicians, this may be very difficult, as they derive pleasure from spending, and showing the world that they have spent. Expensive goods and services are indicative of status, and status can be a powerful temptation. This is especially true for physicians recently out of training, who are eager to match the perceived social position of their friends and colleagues in other fields who have been earning salaries for five to ten more years than them.  Creating a frugal mindset will help you weather the temptations of spending just to spend.

Uncertain future

Downward pressure on physicians’ salaries is an unfortunate reality of modern medicine. Toting around over $200,000 in educational loans with just the cost of living is difficult, even on a physician’s salary. As reimbursements are continually slashed, there seems to be no clear indication of how much physician’s salaries might take a hit. Fortunately, recent numbers suggest only a few specialties are seeing decreases, while most saw an upward trend. While these decreases can be highly dependent on specialty, there is no guarantee your specialty will be immune to negative changes. This is another reason why spending and saving well is so vital to securing your financial future.

Retirement Goals

A goal for many physicians is to secure at least 20 to 40 percent of their pre-retirement income for each year of their retirement. This may seem miniscule when you compare this to what it takes to support yourself financially before retirement, but after you retire, many of your expenses will be minimized, such as mortgages or vehicles paid off. If you begin looking at each dollar you earn as a measure of how much time you can spend not working, then it becomes clear how important saving is for financial freedom later in life.

For a very general example, imagine you implement a budget where you are putting away 25 percent of your income each year. After negotiating your salary properly, you should be looking at a salary anywhere from $195,000 to $285,000. Even on the low end of salaries, if you assume you will see gains of 4 to 7 percent per year on these savings over a 25-year career, then you will be looking at over $3.5 million saved. This secures you an annual retirement budget well over the typical 20 to 40 percent of pre-retirement income most physicians try to achieve.

Limit the big expenses

Houses, cars, loans, and schools for your children are expenses that are going to comprise the largest costs within your budget. These expenses are also most likely going to be fixed in some sort of recurring payment plan. On top of these fixed expenses will be variable costs for things like vacations, food, and entertainment. Minimizing these fixed costs from the beginning, which are considerably harder to decrease later on in comparison to your variable costs, is crucial to increasing your financial flexibility. One key takeaway is that it is much easier to never increase spending rather than cut back.

Being frugal is a choice you can make, albeit not always the easiest one. Especially when you have most likely been forced to practice extreme financial discipline throughout your training and are expected to maintain a certain level of perceived status when you finally start earning. If you can cultivate a mindset that frugality is good in the face of this pressure, then you will set yourself up for a financial freedom that is enjoyed by very few in society.

Sidney Christiansen is an otolaryngologist and founder, Resolve Physician Agency.

Image credit: Shutterstock.com

Prev

We are all responsible for behavior change

October 4, 2016 Kevin 3
…
Next

I am not your provider

October 5, 2016 Kevin 45
…

Tagged as: Primary Care

Post navigation

< Previous Post
We are all responsible for behavior change
Next Post >
I am not your provider

ADVERTISEMENT

ADVERTISEMENT

ADVERTISEMENT

More by Sidney Christiansen, MD

  • a desk with keyboard and ipad with the kevinmd logo

    Take the time to understand the business of medicine

    Sidney Christiansen, MD

Related Posts

  • A physician’s addiction to social media

    Amanda Xi, MD
  • The key to financial freedom: Live and work like a resident

    Brad Brown
  • How a physician keynote can highlight your conference

    Kevin Pho, MD
  • Chasing numbers contributes to physician burnout

    DrizzleMD
  • The black physician’s burden

    Naomi Tweyo Nkinsi
  • Why this physician supports Medicare for all

    Thad Salmon, MD

More in Physician

  • Why the physician shortage may be our last line of defense

    Yuri Aronov, MD
  • 5 years later: Doctors reveal the untold truths of COVID-19

    Arthur Lazarus, MD, MBA
  • The hidden cost of health care: burnout, disillusionment, and systemic betrayal

    Nivedita U. Jerath, MD
  • Why this doctor hid her story for a decade

    Diane W. Shannon, MD, MPH
  • When errors of nature are treated as medical negligence

    Howard Smith, MD
  • The hidden chains holding doctors back

    Neil Baum, MD
  • Most Popular

  • Past Week

    • The silent toll of ICE raids on U.S. patient care

      Carlin Lockwood | Policy
    • Addressing the physician shortage: How AI can help, not replace

      Amelia Mercado | Tech
    • Why medical students are trading empathy for publications

      Vijay Rajput, MD | Education
    • Why does rifaximin cost 95 percent more in the U.S. than in Asia?

      Jai Kumar, MD, Brian Nohomovich, DO, PhD and Leonid Shamban, DO | Meds
    • Why physicians deserve more than an oxygen mask

      Jessie Mahoney, MD | Physician
    • Avarie’s story: Confronting the deadly gaps in food allergy education and emergency response [PODCAST]

      The Podcast by KevinMD | Podcast
  • Past 6 Months

    • What’s driving medical students away from primary care?

      ​​Vineeth Amba, MPH, Archita Goyal, and Wayne Altman, MD | Education
    • How dismantling DEI endangers the future of medical care

      Shashank Madhu and Christian Tallo | Education
    • How scales of justice saved a doctor-patient relationship

      Neil Baum, MD | Physician
    • A faster path to becoming a doctor is possible—here’s how

      Ankit Jain | Education
    • Make cognitive testing as routine as a blood pressure check

      Joshua Baker and James Jackson, PsyD | Conditions
    • The broken health care system doesn’t have to break you

      Jessie Mahoney, MD | Physician
  • Recent Posts

    • Avarie’s story: Confronting the deadly gaps in food allergy education and emergency response [PODCAST]

      The Podcast by KevinMD | Podcast
    • Why the physician shortage may be our last line of defense

      Yuri Aronov, MD | Physician
    • 5 years later: Doctors reveal the untold truths of COVID-19

      Arthur Lazarus, MD, MBA | Physician
    • The hidden cost of health care: burnout, disillusionment, and systemic betrayal

      Nivedita U. Jerath, MD | Physician
    • What one diagnosis can change: the movement to make dining safer

      Lianne Mandelbaum, PT | Conditions
    • Why this doctor hid her story for a decade

      Diane W. Shannon, MD, MPH | Physician

Subscribe to KevinMD and never miss a story!

Get free updates delivered free to your inbox.


Find jobs at
Careers by KevinMD.com

Search thousands of physician, PA, NP, and CRNA jobs now.

Learn more

View 1 Comments >

Founded in 2004 by Kevin Pho, MD, KevinMD.com is the web’s leading platform where physicians, advanced practitioners, nurses, medical students, and patients share their insight and tell their stories.

Social

  • Like on Facebook
  • Follow on Twitter
  • Connect on Linkedin
  • Subscribe on Youtube
  • Instagram

ADVERTISEMENT

ADVERTISEMENT

ADVERTISEMENT

ADVERTISEMENT

  • Most Popular

  • Past Week

    • The silent toll of ICE raids on U.S. patient care

      Carlin Lockwood | Policy
    • Addressing the physician shortage: How AI can help, not replace

      Amelia Mercado | Tech
    • Why medical students are trading empathy for publications

      Vijay Rajput, MD | Education
    • Why does rifaximin cost 95 percent more in the U.S. than in Asia?

      Jai Kumar, MD, Brian Nohomovich, DO, PhD and Leonid Shamban, DO | Meds
    • Why physicians deserve more than an oxygen mask

      Jessie Mahoney, MD | Physician
    • Avarie’s story: Confronting the deadly gaps in food allergy education and emergency response [PODCAST]

      The Podcast by KevinMD | Podcast
  • Past 6 Months

    • What’s driving medical students away from primary care?

      ​​Vineeth Amba, MPH, Archita Goyal, and Wayne Altman, MD | Education
    • How dismantling DEI endangers the future of medical care

      Shashank Madhu and Christian Tallo | Education
    • How scales of justice saved a doctor-patient relationship

      Neil Baum, MD | Physician
    • A faster path to becoming a doctor is possible—here’s how

      Ankit Jain | Education
    • Make cognitive testing as routine as a blood pressure check

      Joshua Baker and James Jackson, PsyD | Conditions
    • The broken health care system doesn’t have to break you

      Jessie Mahoney, MD | Physician
  • Recent Posts

    • Avarie’s story: Confronting the deadly gaps in food allergy education and emergency response [PODCAST]

      The Podcast by KevinMD | Podcast
    • Why the physician shortage may be our last line of defense

      Yuri Aronov, MD | Physician
    • 5 years later: Doctors reveal the untold truths of COVID-19

      Arthur Lazarus, MD, MBA | Physician
    • The hidden cost of health care: burnout, disillusionment, and systemic betrayal

      Nivedita U. Jerath, MD | Physician
    • What one diagnosis can change: the movement to make dining safer

      Lianne Mandelbaum, PT | Conditions
    • Why this doctor hid her story for a decade

      Diane W. Shannon, MD, MPH | Physician

MedPage Today Professional

An Everyday Health Property Medpage Today
  • Terms of Use | Disclaimer
  • Privacy Policy
  • DMCA Policy
All Content © KevinMD, LLC
Site by Outthink Group

Be frugal: The key to physician financial fitness
1 comments

Comments are moderated before they are published. Please read the comment policy.

Loading Comments...