Skip to content
  • About
  • Contact
  • Contribute
  • Book
  • Careers
  • Podcast
  • Recommended
  • Speaking
  • All
  • Physician
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
  • Video
    • All
    • Physician
    • Practice
    • Policy
    • Finance
    • Conditions
    • .edu
    • Patient
    • Meds
    • Tech
    • Social
    • Video
    • About
    • Contact
    • Contribute
    • Book
    • Careers
    • Podcast
    • Recommended
    • Speaking

Be frugal: The key to physician financial fitness

Sidney Christiansen, MD
Physician
October 4, 2016
Share
Tweet
Share

Becoming a physician requires a great amount of financial patience. Living on the meager remains of your student loans for four years and then transitioning into a position where the pay is not commensurate with your debt obligations can be challenging. Especially when your student loan debt is growing exponentially throughout your schooling and then growing with interest throughout your graduate training. After this kind of sacrifice, it can be tempting to spend heavily when you finally start earning the salary of a full-time physician. The pressure to spend this way can be both internal and external, but before you buy that new car or house, consider how frugality can increase your financial freedom both now and in the future.

Pressure

Unfortunately, society expects that doctors should outwardly display wealth, whether or not they actually possess it. Articles warning physicians about the dangers of the “keeping up with the Joneses” mentality come up time and time again.

However, it still seems that physicians find themselves in financial predicaments even though they average the highest salaries in the country. It is a situation where limiting your financial expenditures is much easier said than done, and when someone asks you, “Why are you still driving that car?” or “Why are you still renting this apartment?” you may begin to question those decisions yourself. Steeling yourself against these external expectations of your financial situation is important, but it is equally important to be able to say no to your own desires when they do not meet your financial goals. This requires developing the right frame of mind when it comes to your finances.

Mindset

Before you set the specific goals for what you actually want out of your finances, consider what it really means to be frugal. Being frugal does not make you stingy or cheap, and is something that can become habitual over time. It is a key step to ensuring your financial freedom. For some physicians, this may be very difficult, as they derive pleasure from spending, and showing the world that they have spent. Expensive goods and services are indicative of status, and status can be a powerful temptation. This is especially true for physicians recently out of training, who are eager to match the perceived social position of their friends and colleagues in other fields who have been earning salaries for five to ten more years than them.  Creating a frugal mindset will help you weather the temptations of spending just to spend.

Uncertain future

Downward pressure on physicians’ salaries is an unfortunate reality of modern medicine. Toting around over $200,000 in educational loans with just the cost of living is difficult, even on a physician’s salary. As reimbursements are continually slashed, there seems to be no clear indication of how much physician’s salaries might take a hit. Fortunately, recent numbers suggest only a few specialties are seeing decreases, while most saw an upward trend. While these decreases can be highly dependent on specialty, there is no guarantee your specialty will be immune to negative changes. This is another reason why spending and saving well is so vital to securing your financial future.

Retirement Goals

A goal for many physicians is to secure at least 20 to 40 percent of their pre-retirement income for each year of their retirement. This may seem miniscule when you compare this to what it takes to support yourself financially before retirement, but after you retire, many of your expenses will be minimized, such as mortgages or vehicles paid off. If you begin looking at each dollar you earn as a measure of how much time you can spend not working, then it becomes clear how important saving is for financial freedom later in life.

For a very general example, imagine you implement a budget where you are putting away 25 percent of your income each year. After negotiating your salary properly, you should be looking at a salary anywhere from $195,000 to $285,000. Even on the low end of salaries, if you assume you will see gains of 4 to 7 percent per year on these savings over a 25-year career, then you will be looking at over $3.5 million saved. This secures you an annual retirement budget well over the typical 20 to 40 percent of pre-retirement income most physicians try to achieve.

Limit the big expenses

Houses, cars, loans, and schools for your children are expenses that are going to comprise the largest costs within your budget. These expenses are also most likely going to be fixed in some sort of recurring payment plan. On top of these fixed expenses will be variable costs for things like vacations, food, and entertainment. Minimizing these fixed costs from the beginning, which are considerably harder to decrease later on in comparison to your variable costs, is crucial to increasing your financial flexibility. One key takeaway is that it is much easier to never increase spending rather than cut back.

Being frugal is a choice you can make, albeit not always the easiest one. Especially when you have most likely been forced to practice extreme financial discipline throughout your training and are expected to maintain a certain level of perceived status when you finally start earning. If you can cultivate a mindset that frugality is good in the face of this pressure, then you will set yourself up for a financial freedom that is enjoyed by very few in society.

Sidney Christiansen is an otolaryngologist and founder, Resolve Physician Agency.

Image credit: Shutterstock.com

Prev

We are all responsible for behavior change

October 4, 2016 Kevin 3
…
Next

I am not your provider

October 5, 2016 Kevin 45
…

Tagged as: Primary Care

Post navigation

< Previous Post
We are all responsible for behavior change
Next Post >
I am not your provider

ADVERTISEMENT

More by Sidney Christiansen, MD

  • a desk with keyboard and ipad with the kevinmd logo

    Take the time to understand the business of medicine

    Sidney Christiansen, MD

Related Posts

  • A physician’s addiction to social media

    Amanda Xi, MD
  • The key to financial freedom: Live and work like a resident

    Brad Brown
  • How a physician keynote can highlight your conference

    Kevin Pho, MD
  • Chasing numbers contributes to physician burnout

    DrizzleMD
  • The black physician’s burden

    Naomi Tweyo Nkinsi
  • Why this physician supports Medicare for all

    Thad Salmon, MD

More in Physician

  • The 3 E’s: a physician-created framework for healing burnout

    Tomi Mitchell, MD
  • Mind-body connection in chronic disease: Why traditional medicine falls short

    Shiv K. Goel, MD
  • Physician exploitation: Why burnout is the wrong diagnosis

    Tina F. Edwards, MD
  • Physician shortage and private equity: the ruin of U.S. health care

    John C. Hagan III, MD
  • Pediatrician vs. grandmother: Choosing love over medical advice

    Jessie Mahoney, MD
  • How I got Dr. Luis Torres Díaz on Wikipedia: a grandson’s journey

    Francisco M. Torres, MD
  • Most Popular

  • Past Week

    • The blind men and the elephant: a parable for modern pain management

      Richard A. Lawhern, PhD | Conditions
    • The dangers of oral steroids for seasonal illness

      Megan Milne, PharmD | Meds
    • Catching type 1 diabetes before it becomes life-threatening [PODCAST]

      The Podcast by KevinMD | Podcast
    • Joy in medicine: a new culture

      Kelly D. Holder, PhD & Kim Downey, PT & Sarah Hollander, MD | Conditions
    • Physician asset protection: a guide to entity strategy

      Clint Coons, Esq | Finance
    • Public violence as a health system failure and mental health signal

      Gerald Kuo | Conditions
  • Past 6 Months

    • The blind men and the elephant: a parable for modern pain management

      Richard A. Lawhern, PhD | Conditions
    • Is primary care becoming a triage station?

      J. Leonard Lichtenfeld, MD | Physician
    • Psychiatrists are physicians: a key distinction

      Farid Sabet-Sharghi, MD | Physician
    • Why feeling unlike yourself is a sign of physician emotional overload

      Stephanie Wellington, MD | Physician
    • The U.S. gastroenterologist shortage explained

      Brian Hudes, MD | Physician
    • Accountable care cooperatives: a community-owned health care fix

      David K. Cundiff, MD | Policy
  • Recent Posts

    • How political polarization causes real psychological trauma [PODCAST]

      The Podcast by KevinMD | Podcast
    • The quiet bravery of breast cancer screening

      Michele Luckenbaugh | Conditions
    • How automation threatens medical ethics principles

      Muhammad Mohsin Fareed, MD | Conditions
    • When to test for pediatric seasonal allergies

      Dr. Tanya Tandon | Conditions
    • A doctor’s humbling journey through prostate cancer recovery [PODCAST]

      The Podcast by KevinMD | Podcast
    • The loss of storytelling with ambient AI systems

      Alexandria Phan, MD | Tech

Subscribe to KevinMD and never miss a story!

Get free updates delivered free to your inbox.


Find jobs at
Careers by KevinMD.com

Search thousands of physician, PA, NP, and CRNA jobs now.

Learn more

View 1 Comments >

Founded in 2004 by Kevin Pho, MD, KevinMD.com is the web’s leading platform where physicians, advanced practitioners, nurses, medical students, and patients share their insight and tell their stories.

Social

  • Like on Facebook
  • Follow on Twitter
  • Connect on Linkedin
  • Subscribe on Youtube
  • Instagram

ADVERTISEMENT

ADVERTISEMENT

  • Most Popular

  • Past Week

    • The blind men and the elephant: a parable for modern pain management

      Richard A. Lawhern, PhD | Conditions
    • The dangers of oral steroids for seasonal illness

      Megan Milne, PharmD | Meds
    • Catching type 1 diabetes before it becomes life-threatening [PODCAST]

      The Podcast by KevinMD | Podcast
    • Joy in medicine: a new culture

      Kelly D. Holder, PhD & Kim Downey, PT & Sarah Hollander, MD | Conditions
    • Physician asset protection: a guide to entity strategy

      Clint Coons, Esq | Finance
    • Public violence as a health system failure and mental health signal

      Gerald Kuo | Conditions
  • Past 6 Months

    • The blind men and the elephant: a parable for modern pain management

      Richard A. Lawhern, PhD | Conditions
    • Is primary care becoming a triage station?

      J. Leonard Lichtenfeld, MD | Physician
    • Psychiatrists are physicians: a key distinction

      Farid Sabet-Sharghi, MD | Physician
    • Why feeling unlike yourself is a sign of physician emotional overload

      Stephanie Wellington, MD | Physician
    • The U.S. gastroenterologist shortage explained

      Brian Hudes, MD | Physician
    • Accountable care cooperatives: a community-owned health care fix

      David K. Cundiff, MD | Policy
  • Recent Posts

    • How political polarization causes real psychological trauma [PODCAST]

      The Podcast by KevinMD | Podcast
    • The quiet bravery of breast cancer screening

      Michele Luckenbaugh | Conditions
    • How automation threatens medical ethics principles

      Muhammad Mohsin Fareed, MD | Conditions
    • When to test for pediatric seasonal allergies

      Dr. Tanya Tandon | Conditions
    • A doctor’s humbling journey through prostate cancer recovery [PODCAST]

      The Podcast by KevinMD | Podcast
    • The loss of storytelling with ambient AI systems

      Alexandria Phan, MD | Tech

MedPage Today Professional

An Everyday Health Property Medpage Today
  • Terms of Use | Disclaimer
  • Privacy Policy
  • DMCA Policy
All Content © KevinMD, LLC
Site by Outthink Group

Be frugal: The key to physician financial fitness
1 comments

Comments are moderated before they are published. Please read the comment policy.

Loading Comments...