Skip to content
  • About
  • Contact
  • Contribute
  • Book
  • Careers
  • Podcast
  • Recommended
  • Speaking
  • All
  • Physician
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
  • Video
    • All
    • Physician
    • Practice
    • Policy
    • Finance
    • Conditions
    • .edu
    • Patient
    • Meds
    • Tech
    • Social
    • Video
    • About
    • Contact
    • Contribute
    • Book
    • Careers
    • Podcast
    • Recommended
    • Speaking

Physicians: Beware lifestyle inflation

Live Free MD
Finance
January 21, 2018
Share
Tweet
Share

At some point in our lives, most of us have learned to live on very little.  For example, if you’ve ever been a college student, you’ve mastered the art of living in the same house with a dozen other people, finding free meals, and using public transportation.

Back in the early 2000’s, when I was a college student, I estimate that I spent about $15,000 per year on living expenses (aside from tuition).  Due to the effects of economic inflation, this would be around $22,000 in today’s dollars.

Over the years, I have gradually inflated my lifestyle, and my wife and I currently spend between $50,000 and $60,000 per year, close to the average household spending in the United States.  The natural inertia is to spend more and more over time, but if at all possible, I recommend that you resist lifestyle inflation.  There are three main reasons for this:

1. The less you spend, the more you can save

If you keep your living expenses down as low as possible, this means you can save a larger proportion of your income, which means that you will reach financial independence sooner.  In case you missed it, here’s how long it will take you to reach financial independence based upon your take-home-pay savings rate.  Do you want to reach financial independence in 20 years? Or 50 years?  The choice is yours.

2. The less you spend, the less you need to save

If you can reliably keep your living expenses down, then you won’t need to save as much to reach financial independence.  Using the 3% rule, if you can live on $30,000 per year, then you only need to save $1 million to reach financial independence.  However, if you need $150,000 per year to live, then you need to save $5 million.  That’s a huge difference.  If you can be happy living on less and you value your freedom, be careful with lifestyle inflation.

3. The less you spend at baseline, the more you will appreciate luxury

If you are used to living a modest lifestyle, you will appreciate those nice dinners and beach vacations all the more.  Even the best toro in the world gets old if you eat it every day.

Beware lifestyle inflation

Lifestyle inflation is a toxic force.  Not only does it reduce the amount that you can save, but it also increases the amount that you need to save to reach financial independence.  If you value your freedom, keep your living expenses in a modest range and resist the urge to inflate those expenses over time.

“Live Free MD” is a sports medicine physician who blogs at his self-titled site, Live Free MD.

Image credit: Shutterstock.com

Prev

10 ways this primary care physician will work smarter in 2018

January 20, 2018 Kevin 1
…
Next

A near-death experience taught this medical student a lesson

January 21, 2018 Kevin 1
…

ADVERTISEMENT

Tagged as: Practice Management

Post navigation

< Previous Post
10 ways this primary care physician will work smarter in 2018
Next Post >
A near-death experience taught this medical student a lesson

ADVERTISEMENT

More by Live Free MD

  • Enjoy financial freedom by reaching the land of critical mass

    Live Free MD
  • Physicians: Get rid of car debt. Or, how to buy a car with cash.

    Live Free MD
  • Physicians: Don’t buy things you can’t afford

    Live Free MD

Related Posts

  • Beware of pseudoscience: The desperate need for physicians on social media

    Valerie A. Jones, MD
  • When it comes to lifestyle inflation, where do you draw the line?

    Ryan Inman
  • Are patients using social media to attack physicians?

    David R. Stukus, MD
  • The risk physicians take when going on social media

    Anonymous
  • When physicians are cyberbullied: an interview with ZDoggMD

    Monique Tello, MD
  • Surprising and unlikely rewards of social media engagement by physicians

    Lisa Chan, MD

More in Finance

  • Physician practice ownership: risks, rewards, and reality

    Paul Morton, CFP
  • Smart asset protection strategies every doctor needs

    Paul Morton, CFP
  • Why taxing remittances harms families and global health care

    Dalia Saha, MD
  • A physician employment agreement term that often tricks physicians

    Dennis Hursh, Esq
  • Why hospital jobs are failing physicians: burnout, pay, and lost autonomy

    Justin Nabity, CFP
  • Decoding your medical bill: What those charges really mean

    Cheryl Spang
  • Most Popular

  • Past Week

    • Why pain doctors face unfair scrutiny and harsh penalties in California

      Kayvan Haddadan, MD | Physician
    • Love, birds, and fries: a story of innocence and connection

      Dr. Damane Zehra | Physician
    • How a doctor defied a hurricane to save a life

      Dharam Persaud-Sharma, MD, PhD | Physician
    • Why primary care needs better dermatology training

      Alex Siauw | Conditions
    • Why physician strikes are a form of hospice

      Patrick Hudson, MD | Physician
    • The overlooked power of billing in primary care

      Jerina Gani, MD, MPH | Physician
  • Past 6 Months

    • Why transgender health care needs urgent reform and inclusive practices

      Angela Rodriguez, MD | Conditions
    • COVID-19 was real: a doctor’s frontline account

      Randall S. Fong, MD | Conditions
    • Why primary care doctors are drowning in debt despite saving lives

      John Wei, MD | Physician
    • Confessions of a lipidologist in recovery: the infection we’ve ignored for 40 years

      Larry Kaskel, MD | Conditions
    • Why taxing remittances harms families and global health care

      Dalia Saha, MD | Finance
    • mRNA post vaccination syndrome: Is it real?

      Harry Oken, MD | Conditions
  • Recent Posts

    • Why reforming medical boards is critical to saving patient care

      Kayvan Haddadan, MD | Physician
    • How denial of hypertension endangers lives and what doctors can do

      Dr. Aminat O. Akintola | Conditions
    • AI in health care is moving too fast for the human heart

      Tiffiny Black, DM, MPA, MBA | Tech
    • How physicians can reclaim resilience through better sleep, nutrition, and exercise

      Kim Downey, PT & Shirish Sachdeva, PT, DPT & Ziya Altug, PT, DPT | Conditions
    • This isn’t burnout, it’s moral injury [PODCAST]

      The Podcast by KevinMD | Podcast
    • Why heart and brain must work together for love

      Felicia Cummings, MD | Physician

Subscribe to KevinMD and never miss a story!

Get free updates delivered free to your inbox.


Find jobs at
Careers by KevinMD.com

Search thousands of physician, PA, NP, and CRNA jobs now.

Learn more

View 2 Comments >

Founded in 2004 by Kevin Pho, MD, KevinMD.com is the web’s leading platform where physicians, advanced practitioners, nurses, medical students, and patients share their insight and tell their stories.

Social

  • Like on Facebook
  • Follow on Twitter
  • Connect on Linkedin
  • Subscribe on Youtube
  • Instagram

ADVERTISEMENT

ADVERTISEMENT

  • Most Popular

  • Past Week

    • Why pain doctors face unfair scrutiny and harsh penalties in California

      Kayvan Haddadan, MD | Physician
    • Love, birds, and fries: a story of innocence and connection

      Dr. Damane Zehra | Physician
    • How a doctor defied a hurricane to save a life

      Dharam Persaud-Sharma, MD, PhD | Physician
    • Why primary care needs better dermatology training

      Alex Siauw | Conditions
    • Why physician strikes are a form of hospice

      Patrick Hudson, MD | Physician
    • The overlooked power of billing in primary care

      Jerina Gani, MD, MPH | Physician
  • Past 6 Months

    • Why transgender health care needs urgent reform and inclusive practices

      Angela Rodriguez, MD | Conditions
    • COVID-19 was real: a doctor’s frontline account

      Randall S. Fong, MD | Conditions
    • Why primary care doctors are drowning in debt despite saving lives

      John Wei, MD | Physician
    • Confessions of a lipidologist in recovery: the infection we’ve ignored for 40 years

      Larry Kaskel, MD | Conditions
    • Why taxing remittances harms families and global health care

      Dalia Saha, MD | Finance
    • mRNA post vaccination syndrome: Is it real?

      Harry Oken, MD | Conditions
  • Recent Posts

    • Why reforming medical boards is critical to saving patient care

      Kayvan Haddadan, MD | Physician
    • How denial of hypertension endangers lives and what doctors can do

      Dr. Aminat O. Akintola | Conditions
    • AI in health care is moving too fast for the human heart

      Tiffiny Black, DM, MPA, MBA | Tech
    • How physicians can reclaim resilience through better sleep, nutrition, and exercise

      Kim Downey, PT & Shirish Sachdeva, PT, DPT & Ziya Altug, PT, DPT | Conditions
    • This isn’t burnout, it’s moral injury [PODCAST]

      The Podcast by KevinMD | Podcast
    • Why heart and brain must work together for love

      Felicia Cummings, MD | Physician

MedPage Today Professional

An Everyday Health Property Medpage Today
  • Terms of Use | Disclaimer
  • Privacy Policy
  • DMCA Policy
All Content © KevinMD, LLC
Site by Outthink Group

Physicians: Beware lifestyle inflation
2 comments

Comments are moderated before they are published. Please read the comment policy.

Loading Comments...