Skip to content
  • About
  • Contact
  • Contribute
  • Book
  • Careers
  • Podcast
  • Recommended
  • Speaking
  • All
  • Physician
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
  • Video
    • All
    • Physician
    • Practice
    • Policy
    • Finance
    • Conditions
    • .edu
    • Patient
    • Meds
    • Tech
    • Social
    • Video
    • About
    • Contact
    • Contribute
    • Book
    • Careers
    • Podcast
    • Recommended
    • Speaking

How rocks and crystals can be more nourishing than we know

Shannon Casey, PA-C
Physician
May 4, 2019
Share
Tweet
Share

When I was a kid, one of my favorite hobbies was adding to my rock collection. In the summer, I went on road trips with my family to explore the national parks, and at every gift shop, I always gravitated towards the bin of tumbled stones. To me, this was a treasure trove. I looked at all of the stones and was mesmerized by their vibrant colors — from emerald green to magenta to opaque purple. I rummaged through them noisily with both hands to ensure I didn’t miss any of the best ones and felt their collective weight. Ultimately, I selected a few of my favorites and placed them in a soft black velvet pouch.

At home, I kept my rock collection safely tucked away in a special wooden box under my bed. Predictably, as the years passed, I spent less and less time studying the various rocks I had collected. By the time I was in high school, I hardly ever took the time to marvel at the sleekness of black obsidian or bismuth’s iridescent rainbow-like properties.

Then, a few weeks ago, a colleague of mine brought a piece of natural green quartz to work. She placed it on her desk next to her picture frame and a couple of other mementos. Sometimes she would take a few moments throughout the day to hold it and turn it over in her hand. I could tell that it wasn’t just a decoration — it meant something to her. At first, I was surprised that a fellow health care provider I respected so much would attribute such significance to a rock. As we go through training, we are taught (if not explicitly at least implicitly) that there is little, if any, value in forms of complementary and alternative medicine such as crystal healing.

Around the same time though, I was reading “Kitchen Table Wisdom” by Rachel Naomi Remen. In one of the anecdotes, she describes a ritual she suggests to patients who are about to undergo significant medical interventions such as radiation, chemotherapy or surgery. First, the patient is asked to find a stone that fits in their hand and then gather together with a group of their closest friends and family members. Sitting in a circle, the guests are invited to share a story to help bolster the patient’s spirits for the trial ahead. People may share about a time when they faced a crisis of their own, or when they too experienced some form of loss or illness. Each person holds the stone as they speak. Then, after the guest shares how they survived such challenges, they identify one quality that helped them make it through. Finally, each person speaks directly to the patient and tells them, “I put determination (or humor, or faith, or whatever quality they chose) into this stone for you.” Afterward, the patient takes the stone with them to the hospital as a reminder of all of these people lifting them up with strength and support, love and beauty, hopes and prayers.

It’s a beautiful ritual, but how important can a stone really be? Despite my own interest in collecting rocks from an early age, I’ve always been under the impression that at the end of the day, a rock is just a rock. Yet to the contrary, Remen describes a time when a patient’s stone was lost and a surgeon “even had the staff go through the hospital laundry in search of [it].” She continues, “I asked him why he had done this and he laughed and said, ‘Listen, I have seen people do badly after surgery and even die when there was no reason for it other than the fact that they believed they wouldn’t make it. I need all the help I can get.’”

Perhaps rocks and crystals and stones (and the varied meanings they hold) can be more nourishing than we know. Ultimately, we could all use a little help staying grounded in what matters most.

Shannon Casey is a physician assistant.

Image credit: Shutterstock.com

Prev

Many diseases represent an arbitrary number

May 4, 2019 Kevin 7
…
Next

5 parenting mistakes I make as a pediatrician-mom

May 5, 2019 Kevin 2
…

Tagged as: Practice Management, Primary Care

Post navigation

< Previous Post
Many diseases represent an arbitrary number
Next Post >
5 parenting mistakes I make as a pediatrician-mom

ADVERTISEMENT

More by Shannon Casey, PA-C

  • Which study is right? Investigating the impact of screening on breast cancer mortality

    Shannon Casey, PA-C
  • Health tech and the Hippocratic Oath

    Shannon Casey, PA-C
  • Roundsmanship: the skill you didn’t know you needed

    Shannon Casey, PA-C

Related Posts

  • A physician’s addiction to social media

    Amanda Xi, MD
  • How a physician keynote can highlight your conference

    Kevin Pho, MD
  • Chasing numbers contributes to physician burnout

    DrizzleMD
  • The black physician’s burden

    Naomi Tweyo Nkinsi
  • Why this physician supports Medicare for all

    Thad Salmon, MD
  • Embrace the teamwork involved in becoming a physician

    Nathaniel Fleming

More in Physician

  • From law to medicine: Witnessing trauma on the Pacific Coast Highway

    Scott Ellner, DO, MPH
  • Why doctors struggle with treating friends and family

    Rebecca Margolis, DO and Alyson Axelrod, DO
  • A simple nocturia management technique for seniors

    Neil R. M. Buist, MD
  • Lessons on leadership from a Navy surgeon and NFL doctor

    David B. Mandell, JD, MBA
  • Sjogren’s, fibromyalgia, and the weight of invisible illness

    Dr. Bodhibrata Banerjee
  • When racism findings challenge institutional narratives

    Anonymous
  • Most Popular

  • Past Week

    • Why patient trust in physicians is declining

      Mansi Kotwal, MD, MPH | Physician
    • “The meds made me do it”: Unpacking the Nick Reiner tragedy

      Arthur Lazarus, MD, MBA | Meds
    • Why insurance must cover home blood pressure monitors

      Soneesh Kothagundla | Conditions
    • Is tramadol really ineffective and risky?

      John A. Bumpus, PhD | Meds
    • The dangers of oral steroids for seasonal illness

      Megan Milne, PharmD | Meds
    • 5 things health care must stop doing to improve physician well-being

      Christie Mulholland, MD | Physician
  • Past 6 Months

    • Why patient trust in physicians is declining

      Mansi Kotwal, MD, MPH | Physician
    • The blind men and the elephant: a parable for modern pain management

      Richard A. Lawhern, PhD | Conditions
    • Is primary care becoming a triage station?

      J. Leonard Lichtenfeld, MD | Physician
    • Psychiatrists are physicians: a key distinction

      Farid Sabet-Sharghi, MD | Physician
    • Why feeling unlike yourself is a sign of physician emotional overload

      Stephanie Wellington, MD | Physician
    • Accountable care cooperatives: a community-owned health care fix

      David K. Cundiff, MD | Policy
  • Recent Posts

    • From law to medicine: Witnessing trauma on the Pacific Coast Highway

      Scott Ellner, DO, MPH | Physician
    • Why doctors struggle with treating friends and family

      Rebecca Margolis, DO and Alyson Axelrod, DO | Physician
    • The emotional toll of leaving patients behind

      Dr. Damane Zehra | Conditions
    • Peripheral artery disease prevention: Saving limbs and lives

      Wei Zhang, MBBS, PhD | Conditions
    • Artificial intelligence ends the dangerous cycle of delayed patient care [PODCAST]

      The Podcast by KevinMD | Podcast
    • A simple nocturia management technique for seniors

      Neil R. M. Buist, MD | Physician

Subscribe to KevinMD and never miss a story!

Get free updates delivered free to your inbox.


Find jobs at
Careers by KevinMD.com

Search thousands of physician, PA, NP, and CRNA jobs now.

Learn more

View 1 Comments >

Founded in 2004 by Kevin Pho, MD, KevinMD.com is the web’s leading platform where physicians, advanced practitioners, nurses, medical students, and patients share their insight and tell their stories.

Social

  • Like on Facebook
  • Follow on Twitter
  • Connect on Linkedin
  • Subscribe on Youtube
  • Instagram

ADVERTISEMENT

ADVERTISEMENT

  • Most Popular

  • Past Week

    • Why patient trust in physicians is declining

      Mansi Kotwal, MD, MPH | Physician
    • “The meds made me do it”: Unpacking the Nick Reiner tragedy

      Arthur Lazarus, MD, MBA | Meds
    • Why insurance must cover home blood pressure monitors

      Soneesh Kothagundla | Conditions
    • Is tramadol really ineffective and risky?

      John A. Bumpus, PhD | Meds
    • The dangers of oral steroids for seasonal illness

      Megan Milne, PharmD | Meds
    • 5 things health care must stop doing to improve physician well-being

      Christie Mulholland, MD | Physician
  • Past 6 Months

    • Why patient trust in physicians is declining

      Mansi Kotwal, MD, MPH | Physician
    • The blind men and the elephant: a parable for modern pain management

      Richard A. Lawhern, PhD | Conditions
    • Is primary care becoming a triage station?

      J. Leonard Lichtenfeld, MD | Physician
    • Psychiatrists are physicians: a key distinction

      Farid Sabet-Sharghi, MD | Physician
    • Why feeling unlike yourself is a sign of physician emotional overload

      Stephanie Wellington, MD | Physician
    • Accountable care cooperatives: a community-owned health care fix

      David K. Cundiff, MD | Policy
  • Recent Posts

    • From law to medicine: Witnessing trauma on the Pacific Coast Highway

      Scott Ellner, DO, MPH | Physician
    • Why doctors struggle with treating friends and family

      Rebecca Margolis, DO and Alyson Axelrod, DO | Physician
    • The emotional toll of leaving patients behind

      Dr. Damane Zehra | Conditions
    • Peripheral artery disease prevention: Saving limbs and lives

      Wei Zhang, MBBS, PhD | Conditions
    • Artificial intelligence ends the dangerous cycle of delayed patient care [PODCAST]

      The Podcast by KevinMD | Podcast
    • A simple nocturia management technique for seniors

      Neil R. M. Buist, MD | Physician

MedPage Today Professional

An Everyday Health Property Medpage Today
  • Terms of Use | Disclaimer
  • Privacy Policy
  • DMCA Policy
All Content © KevinMD, LLC
Site by Outthink Group

How rocks and crystals can be more nourishing than we know
1 comments

Comments are moderated before they are published. Please read the comment policy.

Loading Comments...