Wendy Schofer, MD
Wendy Schofer is a pediatrician and a retired captain in the U.S. Navy.
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Latest articles
Conditions and diseases
The recent Atlantic article by Olga Khazan, "Avoiding Ultraprocessed Foods is Completely Unrealistic. Especially if you have kids," brought a concern that I've carried for a long time into full clarity: Our worries about family weight and eating habits aren't…
The recent Atlantic article by Olga Khazan, “Avoiding Ultraprocessed Foods is Completely Unrealistic. Especially if you have kids,” brought a concern that I’ve carried for a long time into full clarity: Our worries about family weight and eating habits aren’t actually about the physical body. They’re about perfection. And they are a call to approach health completely differently.
I am a pediatrician working at the intersection of family stress, emotional …
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Why food perfectionism harms parents
Physician voices
We don't send SEAL teams into the field without backup, but we routinely send health care workers into no-win situations and tell them: don't fail. I celebrated friendship and teamwork during a Change of Command ceremony this week—full of honor,…
We don’t send SEAL teams into the field without backup, but we routinely send health care workers into no-win situations and tell them: don’t fail.
I celebrated friendship and teamwork during a Change of Command ceremony this week—full of honor, tradition, and those stirring reminders of what it means to lead. But one repeated phrase stuck in my craw: “This is a no-fail mission.”
It’s meant to inspire. It’s meant to light …
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Why health care can’t survive on no-fail missions alone
Physician voices
For years, I didn't realize the name for what I was experiencing as a primary care pediatrician was burnout. I just thought I wasn't enough—not good enough, not hardworking enough, not experienced enough. That self-doubt didn't stay confined to my…
For years, I didn’t realize the name for what I was experiencing as a primary care pediatrician was burnout. I just thought I wasn’t enough—not good enough, not hardworking enough, not experienced enough. That self-doubt didn’t stay confined to my role as a doctor; it crept into how I felt as a parent, a spouse, a community member.
Nothing ever felt like enough. So I did what I was trained to …
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The silent burnout epidemic among parents and doctors
Physician voices
I walked into my local improvisational comedy theater a few years ago and started taking classes to escape burnout and have some fun. It was so freaking difficult. Here I was, a frazzled, tightly-wound mid-career pediatrician, surrounded by all these…
I walked into my local improvisational comedy theater a few years ago and started taking classes to escape burnout and have some fun. It was so freaking difficult. Here I was, a frazzled, tightly-wound mid-career pediatrician, surrounded by all these creative, quirky folks from all walks of life who were just so funny. I kept hearing, “We don’t want to hear you on stage, Wendy,” meaning they wanted me to …
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Unlearning perfectionism: Embracing imperfection and finding my true self through improv
Physician voices
As Physicians Week and Doctors' Day approach, I'm getting ready for the flurry of posts and memes that get shared on social media about the appreciation being extended to us. Whether it is from our patients, colleagues, or administration, the…
As Physicians Week and Doctors’ Day approach, I’m getting ready for the flurry of posts and memes that get shared on social media about the appreciation being extended to us. Whether it is from our patients, colleagues, or administration, the common theme seems to be: the pizza delivery to the breakroom (getting cold while I run around hair-on-fire seeing all the patients) and the CEO emailing, “Thank You, Providers” is …
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The power of self-appreciation: Why physicians need to start acknowledging their own contributions
Physician voices
My eyes fell upon a horrible newspaper headline from 2008: "Fat kids die earlier." That is the first article that I remember talking about obesity in childhood, but there were plenty more in the early 2000s. At the time, I…
My eyes fell upon a horrible newspaper headline from 2008: “Fat kids die earlier.” That is the first article that I remember talking about obesity in childhood, but there were plenty more in the early 2000s. At the time, I clipped it because it reinforced my approach at the time: identify issues, educate, act, and avoid.
Over the past two decades, there has been an increase in the prevalence of children …
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It’s time to stop focusing on family weight
Physician voices
Have you ever gone on a retreat? I'm not talking about the Scouts of America kind, and I'm not talking about the one day the residents took off training to do team-building exercises and trust walks. Nope, family vacations do…
Have you ever gone on a retreat?
I’m not talking about the Scouts of America kind, and I’m not talking about the one day the residents took off training to do team-building exercises and trust walks. Nope, family vacations do not count, as we all know that we need a vacation from our vacation when we get home.
Have you ever just gone away, disconnected from everything else, and connected to yourself?
Does …
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Why physicians should go on a retreat
Physician voices
As a pediatrician, you’d think that I’d be a pro at celebrating growth. After all, I celebrate the growth of children in the office as they meet their developmental milestones and grow physically. I celebrate their academic and social growth.…
As a pediatrician, you’d think that I’d be a pro at celebrating growth. After all, I celebrate the growth of children in the office as they meet their developmental milestones and grow physically. I celebrate their academic and social growth.
What I hadn’t celebrated: my own growth. I thought for years that I was beyond that. Even my own professional growth had become tedious: Check the boxes on CME
…
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A physician celebrates her growth
Physician voices
I just received my peer evaluation from work. And I'm gonna admit: I was nervous. "Yikes." I cringed when I saw it in my inbox. Would my colleagues call me out for not being as sharp, fast, or adept as…
I just received my peer evaluation from work. And I’m gonna admit: I was nervous.
“Yikes.” I cringed when I saw it in my inbox. Would my colleagues call me out for not being as sharp, fast, or adept as them? Would they fault me because I just cannot stomach a dislocation despite working in a pediatric urgent care for several years? (True story: I damn near dropped out while treating …
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It’s time to flip the script on peer evaluations
Conditions and diseases
Throughout history, ancient tribes practiced cannibalism with the intent of bolstering their own courage or energy by consuming their defeated enemies. They wanted to be what they ate: full of courage and vigor. They would even eat their enemies to…
Throughout history, ancient tribes practiced cannibalism with the intent of bolstering their own courage or energy by consuming their defeated enemies. They wanted to be what they ate: full of courage and vigor. They would even eat their enemies to vanquish their energetic spirits before they ascended to the afterlife.
Christian Communion also practices the consumption of the figurative blood and body of Christ. It serves as a remembrance
…
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We are not defined by what we eat
Physician voices
There's a lot of hubbub about The Great Resignation right now. Millions of Americans are quitting their jobs each month. It's happening in medicine and other sectors such as education, tech, and fast food. Interestingly, it's not the typical younger…
There’s a lot of hubbub about The Great Resignation right now.
Millions of Americans are quitting their jobs each month. It’s happening in medicine and other sectors such as education, tech, and fast food. Interestingly, it’s not the typical younger employees driving the massive numbers; it’s mid-career workers.
In our household, we have seen both sides of the resignation. At the same time that my teen son quit his first job at …
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Why we should celebrate the Great Resignation
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