Skip to content
  • About
  • Contact
  • Contribute
  • Book
  • Careers
  • Podcast
  • Recommended
  • Speaking
KevinMD
  • All
  • Physician
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
  • Video
  • All
  • Physician
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
  • Video
    • All
    • Physician
    • Practice
    • Policy
    • Finance
    • Conditions
    • .edu
    • Patient
    • Meds
    • Tech
    • Social
    • Video
    • About
    • Contact
    • Contribute
    • Book
    • Careers
    • Podcast
    • Recommended
    • Speaking
KevinMD
  • All
  • Physician
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
  • Video
    • All
    • Physician
    • Practice
    • Policy
    • Finance
    • Conditions
    • .edu
    • Patient
    • Meds
    • Tech
    • Social
    • Video
    • About
    • Contact
    • Contribute
    • Book
    • Careers
    • Podcast
    • Recommended
    • Speaking
  • About KevinMD | Kevin Pho, MD
  • Be heard on social media’s leading physician voice
  • Contact Kevin
  • Discounted enhanced author page
  • DMCA Policy
  • Establishing, Managing, and Protecting Your Online Reputation: A Social Media Guide for Physicians and Medical Practices
  • Group vs. individual disability insurance for doctors: pros and cons
  • KevinMD influencer opportunities
  • Opinion and commentary by KevinMD
  • Physician burnout speakers to keynote your conference
  • Physician Coaching by KevinMD
  • Physician keynote speaker: Kevin Pho, MD
  • Physician Speaking by KevinMD: a boutique speakers bureau
  • Primary care physician in Nashua, NH | Doctor accepting new patients
  • Privacy Policy
  • Recommended services by KevinMD
  • Terms of Use Agreement
  • Thank you for subscribing to KevinMD
  • Thank you for upgrading to the KevinMD enhanced author page
  • The biggest mistake doctors make when purchasing disability insurance
  • The doctor’s guide to disability insurance: short-term vs. long-term
  • The KevinMD ToolKit
  • Upgrade to the KevinMD enhanced author page
  • Why own-occupation disability insurance is a must for doctors

Medicine’s contribution to my family

Stephanie Wellington, MD
Physician
March 9, 2021
Share
Tweet
Share

When my medical career was in its infancy, providing for my family after divorce meant moonlighting in addition to working full-time hours.  Although it was my decision, I was torn between my children and my work. Time in the hospital meant missing out on watching them grow, change, and develop their own little personalities.

Although it was 21 years ago, I still remember it like it was yesterday, where I was when I received the call that my son rolled over for the first time.  I was in the ambulance bay of another hospital, picking up a baby being transferred for surgery at the hospital where I was working.

I knew there would be many opportunities to see him roll over and do other baby things, but I missed that first time.

Missing out and sacrificing became part of the story I told myself about being a physician.  It was a story that plagued the early years of my career and my life and robbed me of my joy.  It was the filter through which I processed and judged each decision I made.  Life became a series of  “either/or.”

Life coaching changed that for me. During certification training, I learned that I get to integrate what I want into the choices I make personally and professionally.  It shifted my mindset. I learned to make decisions for the highest good for my family, my career, and myself.

I was at choice.  I could choose to hold on to the belief that I was missing out on life and blame it on medicine. Or, I could lean into my career in a manner that benefitted me and allowed for joy in the process.

With this new perspective came new decisions. The family became one of the pillars of success. Moonlighting wasn’t taking away from my family; it was contributing to our success. Living and working at my dream of being a physician set the stage for my children to dream big and take steps to make their dreams a reality.

With the shift came the understanding that as a physician:

  1. I honor my core values.
  2. I create a legacy for my children based on the importance of being of service and adding value to our family, the community, and the world.
  3. I live into my dream even when the choices I make in the short term might look like sacrifices, but I have a greater return on investment in the long term.

My children are embarking on their own lives now.  While their paths are not taking them into medicine, I see how medicine has influenced their lives.  They are committed to investing in themselves to reach their desired outcomes.  They understand the value of dreaming big as they create a life and career they may not have envisioned before.  They help others. They enjoy the process through the long hours of study and hard work.  From that perspective, it was worth it all.

Stephanie Wellington is a physician, certified professional coach, and founder of Nurturing MDs, dedicated to guiding physicians from stress and overwhelm to ease and flow in the demanding medical field. She empowers clinicians to infuse new energy into their careers and reconnect with their identities beyond the stethoscope. She can also be reached on Facebook and LinkedIn.

She is a speaker, author, and recipient of the Excellence in Teaching Award. If stress and overwhelm are part of your practice, get started with the free guide: “15 Ways to Infuse New Energy.”

Image credit: Shutterstock.com

Prev

Protect the women who protect us

March 9, 2021 Kevin 1
…
Next

Cannabinoids are medicine, but patients aren’t getting the care they need

March 9, 2021 Kevin 2
…

Tagged as: Primary Care

< Previous Post
Protect the women who protect us
Next Post >
Cannabinoids are medicine, but patients aren’t getting the care they need

ADVERTISEMENT

More by Stephanie Wellington, MD

  • Why feeling unlike yourself is a sign of physician emotional overload

    Stephanie Wellington, MD
  • Physician end-of-year reflection: Growing through challenges

    Stephanie Wellington, MD
  • Physician leadership in moments of crisis

    Stephanie Wellington, MD

Related Posts

  • Is medicine really a model family-friendly profession?

    Kristina Fiore
  • Family medicine and the fight for the soul of health care

    Timothy Hoff, PhD
  • How social media can advance humanism in medicine

    Pooja Lakshmin, MD
  • Why academic medicine needs to value physician contributions to online platforms

    Ariela L. Marshall, MD
  • The difference between learning medicine and doing medicine

    Steven Zhang, MD
  • KevinMD at the Richmond Academy of Medicine

    Kevin Pho, MD

More in Physician

  • Physician free speech rights under fire: the DOJ vs. patient education

    Crystal Beal, MD
  • Rural maternity care in crisis: 5 solutions to save local OB units

    Jesus Ruiz, MD
  • Bipolar I and the illusion of insight: a firsthand account

    Tommy Saborido, MD
  • The hidden toll of physician regulatory investigations

    Jean Paul Brutus, MD
  • Learned helplessness and self-efficacy in tobacco treatment

    Edward Anselm, MD
  • Why doctors struggle with health care system delays

    Kayvan Haddadan, MD
  • Most Popular

  • Past Week

    • Opt-in vs. opt-out: How defaults shape organ donation rates

      Anvit Divekar | Conditions
    • From Singapore to Canada: a blueprint for primary care transformation

      Ivy Oandasan, MD | Policy
    • Physician burnout and gaming: Why doctors turn to video games

      Gerald Kuo | Tech
    • Unpaid on-call shifts are driving doctors into early retirement [PODCAST]

      The Podcast by KevinMD | Podcast
    • Value-based care workforce: Bridging the gap in clinical education

      Kenneth Botelho, DMSc, PA-C | Policy
    • AI governance in health care: Why physicians must lead the design

      Tod Stillson, MD | Physician
  • Past 6 Months

    • Missed diagnosis visceral leishmaniasis: a tragedy of note bloat

      Arthur Lazarus, MD, MBA | Conditions
    • Health care as a human right vs. commodity: Resolving the paradox

      Timothy Lesaca, MD | Physician
    • The American Board of Internal Medicine maintenance of certification lawsuit: What physicians need to know

      Brian Hudes, MD | Physician
    • Why voicemail in outpatient care is failing patients and staff

      Dan Ouellet | Tech
    • U.S. opioid policy history: How politics replaced science in pain care

      Richard A. Lawhern, PhD & Stephen E. Nadeau, MD | Meds
    • My wife’s story: How DEA and CDC guidelines destroyed our golden years

      Monty Goddard & Richard A. Lawhern, PhD | Conditions
  • Recent Posts

    • Unpaid on-call shifts are driving doctors into early retirement [PODCAST]

      The Podcast by KevinMD | Podcast
    • What chess taught me about clinical reasoning and humanism

      Jay Pendyala and Jonathan Berg | Education
    • Physician free speech rights under fire: the DOJ vs. patient education

      Crystal Beal, MD | Physician
    • Treating methamphetamine-associated dental disease in safety-net clinics

      Charan Teja Bobba, DDS | Conditions
    • Reproductive care for rare diseases: the missing playbook

      Lyndsay Hoy, MD | Conditions
    • The myth of cancer overdiagnosis: Why screening saves lives

      Frederic W. Grannis, Jr., MD | Conditions

Subscribe to KevinMD and never miss a story!

Get free updates delivered free to your inbox.


Find jobs at
Careers by KevinMD.com

Search thousands of physician, PA, NP, and CRNA jobs now.

Learn more

Leave a Comment

Founded in 2004 by Kevin Pho, MD, KevinMD.com is the web’s leading platform where physicians, advanced practitioners, nurses, medical students, and patients share their insight and tell their stories.

Social

  • Like on Facebook
  • Follow on Twitter
  • Connect on Linkedin
  • Subscribe on Youtube
  • Instagram

ADVERTISEMENT

  • Most Popular

  • Past Week

    • Opt-in vs. opt-out: How defaults shape organ donation rates

      Anvit Divekar | Conditions
    • From Singapore to Canada: a blueprint for primary care transformation

      Ivy Oandasan, MD | Policy
    • Physician burnout and gaming: Why doctors turn to video games

      Gerald Kuo | Tech
    • Unpaid on-call shifts are driving doctors into early retirement [PODCAST]

      The Podcast by KevinMD | Podcast
    • Value-based care workforce: Bridging the gap in clinical education

      Kenneth Botelho, DMSc, PA-C | Policy
    • AI governance in health care: Why physicians must lead the design

      Tod Stillson, MD | Physician
  • Past 6 Months

    • Missed diagnosis visceral leishmaniasis: a tragedy of note bloat

      Arthur Lazarus, MD, MBA | Conditions
    • Health care as a human right vs. commodity: Resolving the paradox

      Timothy Lesaca, MD | Physician
    • The American Board of Internal Medicine maintenance of certification lawsuit: What physicians need to know

      Brian Hudes, MD | Physician
    • Why voicemail in outpatient care is failing patients and staff

      Dan Ouellet | Tech
    • U.S. opioid policy history: How politics replaced science in pain care

      Richard A. Lawhern, PhD & Stephen E. Nadeau, MD | Meds
    • My wife’s story: How DEA and CDC guidelines destroyed our golden years

      Monty Goddard & Richard A. Lawhern, PhD | Conditions
  • Recent Posts

    • Unpaid on-call shifts are driving doctors into early retirement [PODCAST]

      The Podcast by KevinMD | Podcast
    • What chess taught me about clinical reasoning and humanism

      Jay Pendyala and Jonathan Berg | Education
    • Physician free speech rights under fire: the DOJ vs. patient education

      Crystal Beal, MD | Physician
    • Treating methamphetamine-associated dental disease in safety-net clinics

      Charan Teja Bobba, DDS | Conditions
    • Reproductive care for rare diseases: the missing playbook

      Lyndsay Hoy, MD | Conditions
    • The myth of cancer overdiagnosis: Why screening saves lives

      Frederic W. Grannis, Jr., MD | Conditions

MedPage Today Professional

An Everyday Health Property Medpage Today

Copyright © 2026 KevinMD.com | Powered by Astra WordPress Theme

  • Terms of Use | Disclaimer
  • Privacy Policy
  • DMCA Policy
All Content © KevinMD, LLC
Site by Outthink Group

Leave a Comment

Comments are moderated before they are published. Please read the comment policy.

Loading Comments...