A spoonful of vinegar: Why simple glucose hacks deserve more medical attention
In the age of glucose monitors, blood sugar charts, and wearable tech, one of the most effective strategies for stabilizing post-meal glucose levels might already be sitting in your kitchen cabinet: vinegar.
As someone with a strong interest in endocrinology and women’s’ metabolic health, I’ve found myself increasingly drawn to the work of educators like Jessie Inchauspé (popularly known as Glucose Goddess), who break down blood sugar science in ways that …
