Skip to content
  • About
  • Contact
  • Contribute
  • My Book
  • Careers
  • Podcast
  • Transcripts
  • Speaking
KevinMD
  • All
  • Physician
  • Burnout
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
  • All
  • Physician
  • Burnout
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
    • All
    • Physician
    • Burnout
    • Practice
    • Policy
    • Finance
    • Conditions
    • .edu
    • Patient
    • Meds
    • Tech
    • Social
    • About
    • Contact
    • Contribute
    • My Book
    • Careers
    • Podcast
    • Transcripts
    • Speaking
KevinMD
  • All
  • Physician
  • Burnout
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
    • All
    • Physician
    • Burnout
    • Practice
    • Policy
    • Finance
    • Conditions
    • .edu
    • Patient
    • Meds
    • Tech
    • Social
    • About
    • Contact
    • Contribute
    • My Book
    • Careers
    • Podcast
    • Transcripts
    • Speaking
  • About Kevin Pho, MD, Founder of KevinMD
  • Be heard on social media’s leading physician voice
  • Contact Kevin
  • Custom enhanced author page pricing
  • DMCA Policy
  • Establishing, Managing, and Protecting Your Online Reputation: A Social Media Guide for Physicians and Medical Practices
  • KevinMD influencer opportunities
  • Opinion and commentary by KevinMD
  • Physician burnout speakers to keynote your conference
  • Physician Coaching by KevinMD
  • Physician keynote speaker: Kevin Pho, MD
  • Physician Speaking by KevinMD: a boutique speakers bureau
  • Primary care physician in Nashua, NH | Kevin Pho, MD
  • Privacy Policy
  • Recommended services by KevinMD
  • Terms of Use Agreement
  • Thank you for subscribing to KevinMD
  • Thank you for upgrading to the KevinMD enhanced author page
  • Upgrade to the KevinMD enhanced author page

Suicide isn’t painless for those left behind

Veronica Bonales, MD
Physician
December 21, 2022
Share
Tweet
Share

Suicide isn’t beautiful. It’s not glamorous. It’s not Virginia Woolf, with pockets full of stones walking calmly into the water surrounded by trees and dappled sunlight with string music playing in the background as you slowly sink under the water.

Suicide is blood and vomit pouring out of your nose. It’s losing control of your bladder and bowels and soiling yourself. It’s blood all over the bathroom floor. Or, it’s bits of blood, brain, and bone sprayed against a wall, all over the front seat of a car, the back porch, or soaking into the bedroom mattress. And, do you know, those small pieces of bone and brain, even blood spatter, can be found days, weeks, months later, even after a major clean-up?

Imagine someone finding you. Now they’re traumatized at the sight. An LEO or a medical professional, well, we have seen a lot, still. But, now imagine your friend finding you. Or your sibling. Or your mom. They are going to be devastated for a long time. They are going to feel guilty. They are going to wonder what they could have done to prevent it. And that image is not going to go away — ever.

I’ve written in passing about thinking about suicide when I was in my late teens. Nothing major had happened. I was just going through the trials of being in that in-between state when you’re not a child but not an adult. You want to be independent, yet you still need that family support. You want everything in life; even the smallest disappointment can feel like the world just ended.

But, the more I researched methods, the more I started to think about the aftermath, which I think gets forgotten. Of course, you’re dead, so you really don’t care at that point, but I did. I started reading about what happens when you die and got totally grossed out. Pills, cutting, guns. Each brings its own problems with messiness. So, you start to think that the bathtub is the way to go. Easy to clean, right?

Then I thought about who would find me. No matter where you did it, eventually, someone would find you. Unless, of course, you went out into the woods or desert. But then maybe no one would find you, and you’d return to the earth and be a feast for worms and bugs, vultures and coyotes and yuck.

Obviously, I put too much thought into it, which maybe was a good thing because the more I thought about it, the more life continued on, and some of it wasn’t that bad. And suddenly, more good things happened, which made up for the disappointments which became more reliefs because if this or that had happened, then this or that other thing wouldn’t have happened, and they made life so much better.

I wish I could have told this to that 20-something I treated who decided that life was no longer worth it, whom I worked on for probably 30 minutes longer than I should have only because they were so young. I’m sorry you couldn’t see beyond the events of that day.

I’m sorry your parents had to find you, dead and soiling yourself but still warm enough to think there might be some hope of life yet. My EMTs tried. My techs tried. I mentally thought about every medication and process to see if we could bring you back, but that last scan of your heart showed that image that I call “silent snow” that tells us that there is nothing left to do but continue to try to understand the why.

Veronica Bonales is an emergency physician.

Prev

When was the last time you wore a white coat?

December 21, 2022 Kevin 4
…
Next

Love that allows a grace-filled release

December 21, 2022 Kevin 0
…

Tagged as: Physician Burnout and Mental Health

< Previous Post
When was the last time you wore a white coat?
Next Post >
Love that allows a grace-filled release

ADVERTISEMENT

More by Veronica Bonales, MD

  • The emotional toll of trauma care

    Veronica Bonales, MD
  • When saving a child isn’t possible: a heartbreaking day in the ED

    Veronica Bonales, MD
  • The forgotten patients: When missing people are just lost

    Veronica Bonales, MD

Related Posts

  • Start with the students: Addressing the future of physician suicide

    Anonymous
  • Physician suicide: We need safe spaces to talk about it

    Ton La, Jr., MD, JD
  • Physicians who don’t play the social media game may be left behind

    Xrayvsn, MD
  • Physician Suicide Awareness Day: Where are the patients? 

    Jennifer M. Sweeney
  • A physician’s addiction to social media

    Amanda Xi, MD
  • Chasing numbers contributes to physician burnout

    DrizzleMD

More in Physician

  • Guidelines are not evidence: the research to practice gap

    Alissa Goodwin, MD
  • Institutional betrayal in medicine nearly broke me

    Anonymous
  • When men falling behind unravels families and futures

    Osmund Agbo, MD
  • 10 ways to keep women physicians from leaving

    Dawn Sears, MD
  • The collusion in discussing prognosis with cancer patients

    Kyle Edmonds, MD
  • Surgeon outcomes data is no longer ours alone

    Marc Granson, MD
  • Most Popular

  • Past Week

    • The case for an AI-native health care platform

      Brian Hudes, MD | Health Technology
    • EMR errors get blamed on physicians, not systems

      Dennis Hursh, Esq | Health Policy
    • Why most methylene blue cases came from anesthesia, not pills [PODCAST]

      The Podcast by KevinMD | Podcast
    • The hidden link between childhood trauma and addiction

      Ronke Lawal, MBA | Conditions and Diseases
    • Branding a medical practice is not vanity, it is trust

      Ashley Gay | Physician Finance
    • How patient advocacy in the hospital can prevent a stroke

      Ashley Youngdale | Conditions and Diseases
  • Past 6 Months

    • The MCAT requirement persists as a norm, not as a tool

      Aniruth Ananthanarayanan | Medical Education
    • Polycystic ovary syndrome is more than ovarian

      Oluyemisi Famuyiwa, MD | Conditions and Diseases
    • DEA fear is reshaping how doctors prescribe

      Ronald L. Lindsay, MD | Physician
    • Medicare physician pay has fallen 33 percent since 2001

      Kayvan Haddadan, MD | Health Policy
    • DOT ruling protects peanut allergies but not eggs, sesame, or milk [PODCAST]

      The Podcast by KevinMD | Podcast
    • Telemedicine as a career, not a side gig

      AIR Physician Academy | Physician
  • Recent Posts

    • Why most methylene blue cases came from anesthesia, not pills [PODCAST]

      The Podcast by KevinMD | Podcast
    • Guidelines are not evidence: the research to practice gap

      Alissa Goodwin, MD | Physician
    • When the AI diagnosis arrives before the patient does

      Ganesh Asaithambi | Health Technology
    • Institutional betrayal in medicine nearly broke me

      Anonymous | Physician
    • The hidden tax driving up U.S. health care costs

      Kayvan Haddadan, MD | Health Policy
    • Character is not reputation: a medical school reflection

      Reed Popp | Medical Education

Subscribe to KevinMD and never miss a story!

Get free updates delivered free to your inbox.


Find jobs at
Careers by KevinMD.com

Search thousands of physician, PA, NP, and CRNA jobs now.

Learn more

View 2 Comments >

Founded in 2004 by Kevin Pho, MD, KevinMD.com is the web’s leading platform where physicians, advanced practitioners, nurses, medical students, and patients share their insight and tell their stories.

Social

  • Like on Facebook
  • Follow on Twitter
  • Connect on Linkedin
  • Subscribe on Youtube
  • Instagram

ADVERTISEMENT

  • Most Popular

  • Past Week

    • The case for an AI-native health care platform

      Brian Hudes, MD | Health Technology
    • EMR errors get blamed on physicians, not systems

      Dennis Hursh, Esq | Health Policy
    • Why most methylene blue cases came from anesthesia, not pills [PODCAST]

      The Podcast by KevinMD | Podcast
    • The hidden link between childhood trauma and addiction

      Ronke Lawal, MBA | Conditions and Diseases
    • Branding a medical practice is not vanity, it is trust

      Ashley Gay | Physician Finance
    • How patient advocacy in the hospital can prevent a stroke

      Ashley Youngdale | Conditions and Diseases
  • Past 6 Months

    • The MCAT requirement persists as a norm, not as a tool

      Aniruth Ananthanarayanan | Medical Education
    • Polycystic ovary syndrome is more than ovarian

      Oluyemisi Famuyiwa, MD | Conditions and Diseases
    • DEA fear is reshaping how doctors prescribe

      Ronald L. Lindsay, MD | Physician
    • Medicare physician pay has fallen 33 percent since 2001

      Kayvan Haddadan, MD | Health Policy
    • DOT ruling protects peanut allergies but not eggs, sesame, or milk [PODCAST]

      The Podcast by KevinMD | Podcast
    • Telemedicine as a career, not a side gig

      AIR Physician Academy | Physician
  • Recent Posts

    • Why most methylene blue cases came from anesthesia, not pills [PODCAST]

      The Podcast by KevinMD | Podcast
    • Guidelines are not evidence: the research to practice gap

      Alissa Goodwin, MD | Physician
    • When the AI diagnosis arrives before the patient does

      Ganesh Asaithambi | Health Technology
    • Institutional betrayal in medicine nearly broke me

      Anonymous | Physician
    • The hidden tax driving up U.S. health care costs

      Kayvan Haddadan, MD | Health Policy
    • Character is not reputation: a medical school reflection

      Reed Popp | Medical Education

MedPage Today Professional

An Everyday Health Property Medpage Today

Copyright © 2026 KevinMD.com | Powered by Astra WordPress Theme

  • Terms of Use | Disclaimer
  • Privacy Policy
  • DMCA Policy
All Content © KevinMD, LLC
Site by Outthink Group

Suicide isn’t painless for those left behind
2 comments

Comments are moderated before they are published. Please read the comment policy.

Loading Comments...