Born a son to immigrant parents, one of whom did not speak any English early on in my youth, I struggled to assimilate to American culture, to friends, and to the everyday language and vernacular during my formative years in grade school, middle school, and even high school. My mother raised my brother, sister, and me while my father worked two, and sometimes three, jobs to make ends meet. Mom …
I had heard about night float: a daunting rotation for interns as they cared for patients they often were not well acquainted with, putting out fires until their usual team could take over in the morning. Given this reputation, I was surprised to find a night float week on my schedule as part of my internal medicine clerkship, a core rotation as a third-year medical student.
My first patient was a …
What do you remember most about the movie and musical Beauty and the Beast? For some, it is the powerful theme of inner beauty versus outward appearance. Others might resonate more with the music (“Be our guest, be our guest …”). For me, it is the vision of Belle’s inventor father, Maurice, and the townspeople laughing at his follies that has left a lasting mark and continues to trigger me …
I recently attended a three-day workshop on how to lead transformational workshops. The experience was both meta and genuinely transformational, and a number of the lessons I took away continue to stand out for me.
Safety comes first. The workshop leaders highlighted over and over again that psychological safety comes first. You cannot belong to a group if you do not feel safe. They created the prerequisites for safety and then …
Why Indian pharmaceutical companies run the risk of driving up U.S. consumer drug prices when scaling too quickly: the diseconomics of scale.
Why the U.S. looks to India as a global supply chain hub for medications
India’s pharmaceutical industry saves U.S. consumers billions, but scaling too fast is a mistake. Premature scaling through mergers and acquisitions (M&A) is not just unsustainable, it is reckless and a recipe for inefficiency, error, and rising …
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Physician Jessie Mahoney discusses her article “Learning to trust your body again: Healing the hidden wounds of medical training,” exploring how the culture of medicine conditions physicians to ignore their basic bodily …
The desegregation bus crash
I was nearly killed in a desegregation bus crash. They called it progress, but it felt like degradation. We were children, packed into metal boxes and sent across neighborhoods like test subjects. The crash was more than metal and blood, it was a system shattering itself. I survived, and I have spent the rest of my life making sure no child has to survive reform just to …
Let us get this straight: Enjoying life is amazing. You should do more of it. Every day, if you can. But if you are truly committed to living well, you also need to get comfortable with something most people avoid like mystery meat at a buffet: preparing for your death.
Not obsessing over it. Not fearing it. Just preparing, so your loved ones are not left trying to solve your digital, …
There is evidence that coconut oil may be a potent weapon in the battle against Alzheimer’s disease and other types of dementia and, perhaps, psychological problems such as depression.
Not just any coconut oil will do the trick, though. Virgin coconut oil (VCO) is extracted from fresh coconut meat without the use of high heat or chemicals, preserving its natural nutrients, flavor, and aroma. VCO is typically pressed from fresh, moist …
As a psychiatry resident, I recently completed a rotation at an addiction treatment facility that looked more like a luxury wellness retreat than a medical center. The setting was picturesque: manicured lawns, private rooms bathed in sunlight, daily yoga and mindfulness sessions, and meals prepared by in-house chefs. The staff was warm, compassionate, and abundant, capable of delivering highly individualized, trauma-informed care.
Here, patients were treated not just for their substance …
Imagine a patient is admitted overnight for a mild UTI. In the ED, she is told that a peripheral IV catheter (PIVC) needs to be inserted. She asks why—after all, she is volume neutral, taking her daily medications by mouth without issue, and her CBC/CMP are unremarkable. “It is just a precaution,” she is told—just a benign step in the protocol. For the two days the patient is hospitalized, the …
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Medical student Devin Behjatnia discusses his article “The case for a standard pre-med major in U.S. universities.” Devin outlines why he believes a unified pre-medical studies major would better prepare students for …
As a physician, I spend most of my days telling patients to walk more, eat better, stress less, and maybe, just maybe, go to bed before midnight. So when I came across a piece on ancient Roman and Greek health habits, I had to laugh. Turns out, they were doing a lot of things right — without fitness trackers, $12 smoothies, or a trillion-dollar wellness industry.
We like to think of …
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I have been a pediatrician for over two decades. I have seen trends come and go: juice boxes demonized, co-sleeping debated, and screen time limits revised. But nothing has reshaped the pediatrician-parent relationship more profoundly than one thing: the internet.
These days, I do not just answer questions; I navigate a misinformation minefield.
It is common now for parents to walk into my exam room not seeking guidance, but ready for a …
As women in medicine, we have been taught to achieve, not advocate, especially not for each other. We keep our heads down. We hustle for credibility. And when we finally earn it, we are hesitant to speak it aloud, about ourselves or anyone else. As if naming our gifts makes them less legitimate.
When was the last time you publicly celebrated another woman in medicine for her brilliance? When was the …
In medical school, we are taught how to recognize the signs of depression, how to assess for suicidal ideation, and how to document risk. We memorize screening tools, safety plans, and algorithms. But what we rarely learn, if at all, is how to hold the emotional weight of these encounters. We are not formally taught emotional literacy. Some may argue that emotional literacy can be learned informally over time, but …
The U.S. primary care system is unraveling. Fewer graduates are choosing it, and patients are struggling to find someone who stays. But in the background, one group continues to step up: international medical graduates (IMGs).
Quietly and steadily, they are filling the spaces others have left behind.
They are physicians who trained abroad, adapted to new systems, passed more hurdles than most of their U.S.-trained peers, and still chose to serve.
And yet, …
I still remember the day the shiny new EHR went live. We were promised instant access to every lab, perfect legibility, and (my favorite buzzphrase) “more time for patient care.” What arrived instead was a blinking cursor waiting for someone to type every blood-pressure reading, family-history nuance, and treatment plan. That “someone” was often the physician. Handwritten scrawl, once dashed off in seconds (illegible but efficient), was replaced by after-hours …
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Health care executive David Fischel discusses his article “How robotics are reshaping the future of vascular procedures.” David explains how robotic-assisted systems are overcoming long-standing challenges in endovascular care by improving precision, …
Women now make up over one-third of the physician workforce and more than half of medical school graduates, yet medicine remains shaped by a deeply entrenched culture of inequity. This inequity not only harms the careers and well-being of women physicians, it also jeopardizes patient care and weakens our national health care system.
As a physician and author of the forthcoming book Doctoring While Female: The Personal and National Toll of …
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