Vermont’s version of the Independent Payment Advisory Board (IPAB)

by J. Walden Retan MD

Begin with what everyone knows.  Healthcare costs and health insurance costs are climbing more than twice as fast as the cost of living, and have been for years. There is no need for numbers to prove the point. Just ask anyone who buys health insurance on their own, any employer trying to take care of his employees, any employee whose wages …

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Vermont’s version of the Independent Payment Advisory Board (IPAB)

The science and treatment of jet lag

by Mike Cadogan, MB ChB

Crossing multiple time zones can produce a constellation of symptoms known as jet lag.

Jet lag is most noticeable in the first 24-48 hours following travel and can last for up to 5 days before individuals return to normal functioning. Symptoms are closely affected by both the length and direction of travel. Symptoms include: reduced alertness, night-time insomnia, loss of appetite, depressed mood, poor …

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The science and treatment of jet lag

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