How to escape the prison of social anxiety
Your current thought patterns are likely what keep you trapped in the prison of social anxiety.
To unlock yourself from this prison, you will likely need to have to rewire your brain with new thoughts that take time to cement in the brain, but if you try this as a start, it will lead you up the correct path.
1. The change cannot happen …
How to escape the prison of social anxiety
Whenever I 


In The Hitchhiker’s Guide to the Galaxy, the Babel Fish was a fish you stuck in your ear that allowed you to understand any language spoken to you. We’re not far off.














