7 proven strategies to beat test anxiety and ace the USMLE
Test anxiety is common among medical students, especially with the high-stakes USMLE. While some anxiety can drive performance, too much can spiral into paralyzing “what-ifs.” Here’s how to turn anxiety into an ally and perform at your best on exam day:
1. Recognize the role of anxiety. Accept that a certain level of anxiety can be a motivating force. It keeps you alert, focused, and prepared to tackle the task ahead. …
