Kim Downey is a physician advocate and physical therapist.
Imagine a family physician who works 12-hour days packed with complex cases and endless paperwork. They may skip meals, miss their child’s recital, and stay late to finish charting. Patient care feels rushed, and the physician begins to feel emotionally numb and irritable. Driving home exhausted, the doctor wonders if medicine was the right career choice! A physician’s role is considered a calling, and when it starts to feel like …
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Words matter.
In a recent conversation with a physical therapist friend who lives with chronic illness, she shared that the term “wellness” doesn’t resonate with her—it feels like an impossible state to attain. She prefers “well-being,” explaining that it more accurately reflects how she feels and functions in daily life.
Over the past couple of years, I’ve spoken and written about physician wellness and well-being, often using the terms interchangeably. But that …
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There’s a quiet rebellion happening in medicine. A movement of physicians no longer willing to sacrifice their humanity for productivity quotas, administrative burdens, or the illusion of perfection. We wrote White Coats, Courageous Hearts with thirteen other physicians to shine a light on this shift—voices reclaiming agency in a system that often forgets that doctors are human, too.
Alae Kawam, DO:
There has been a profound cultural shift—and an emerging rift—in the …
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Kim Downey:
A friend shared with me how she told someone their mutual physician was on medical leave. She heard it was serious. That person’s immediate response was concern over how it would affect their upcoming appointment. My friend said she thought of my advocacy work, initiating a conversation fostering empathy for the struggling physician.
I read a post by a surgeon, with fellow doctors commenting …
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In our modern world, we often find ourselves caught in a cycle—balancing the demands of work, family, and personal well-being. For those living with marginalized identities, this exhaustion is compounded by societal expectations, a lack of understanding, and a pervasive sense of isolation.
Dr. Nicole Perrotte knew I was a pediatric physical therapist, and she shared with me her experience as the mom of an “atypical” child. Through …
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How’s your cholesterol? Are you getting enough protein? Do you even know? Whether you’re a doctor, a patient, or both, you may be missing out on the powerful benefits of a registered dietitian.
Recently, I received lab results that were concerning, and my doctor suggested adding another medication. I’m focused on reducing medications, so I wanted to explore all possible ways to improve my numbers safely without adding to my pill …
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As Doctors’ Day on March 30 approaches, we are reminded of the incredible impact physicians have on our lives. But there is something often overlooked—the emotional toll the profession takes. Physicians give so much of themselves, yet their emotional needs often go unrecognized. What if there were a simple, powerful way to remind them that their efforts matter?
Imagine the impact a heartfelt, handwritten note could have on a weary physician.
I …
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Dr. Steven Pearce, Dr. Bruce Berger, and I had an inspiring discussion about motivational interviewing. Bruce offered specific and practical suggestions for clinicians to help patients explore their motivation for treatment adherence. Steven responded, “I’m thrilled. I’m sitting here saying I can’t wait for him to give me more examples because I’m going to go use them in about an hour!”
Dr. Steven Pearce is a practicing gastroenterologist and creator of …
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Kim Downey:
Pulling into my driveway, I grabbed a handful of envelopes from the mailbox, one of which was from my doctor’s office. I could tell it wasn’t a bill, and I became anxious. Upon opening it, I was relieved to find that it wasn’t about my doctor leaving his practice or that anything had happened to him. Rather, it was a notification that another doctor I’d seen once was leaving. …
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I’ve heard this question asked in interviews, and I’ve been asked it myself.
Over the past year and a half, I’ve become involved with several organizations that are working hard and taking positive action in this regard. I’m a proud ambassador for the Dr. Lorna Breen Heroes’ Foundation, I’m on the traction team for Medicine Forward (MF), and I’m a strong collaborator and supporter of the Health Care Reinvention Collaborative (HRC).
As …
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Recently, I interviewed Dr. David Morris, a physician in Ireland and CEO of Verity Barrington, along with Geoffrey Roche, director of workforce development for Siemens Healthineers. Our conversation focused on successes in health care in both Ireland and America, and the lessons we can share to improve the system. A critical part of our discussion revolved around the role of health care boards. Geoffrey posed a pivotal question: “Where are …
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Kim Downey:
Part of my work supporting physicians involves facilitating connections, both among physicians and with others who assist them. In this vein, I introduced Dr. Wael Saasouh to Lisa Scardina. Our discussion touched on AI, with Dr. Saasouh sharing positive ways we can use technology and Lisa offering her perspective on AI, which also stands for Appreciative Inquiry. How we connect and have conversations matters! We talked about hope and …
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Kim Downey:
Fostering meaningful connections and building a supportive community has become my mission as I work to stand up for and alongside doctors. I recently connected Dr. Wael Saasouh with Lisa Scardina. During our thought-provoking conversation, Wael said, from his perspective of wearing many hats in business, leadership, clinical, and research, “Once we can collaborate on multiple levels, a solution becomes a lot more attainable!” Lisa and I wholeheartedly agreed. …
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Michael Foti, MD, and Tushar Bhagat, PhD, recently reached out to me, each expressing that we are committed to the same goal: well-being for others, especially physicians. I paired them up for an episode of my YouTube channel, where they poignantly shared their journeys to becoming advocates for physician wellness. Through their work, they are creating synergistic loops of feeling better! Here are their stories:
Michael Foti, MD:
At a time when …
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Kim Downey
Wherever conversations surrounding health care occur, similar frustrations emerge, whether I’m speaking with a physician in the U.S., Canada, the U.K., Australia, or New Zealand. I’ve recently been in dialogue with Olivia Morris, co-founder and CEO of Verity Barrington and Doctors Living in Ireland. Olivia has been a global physician advocate for the past ten years. Given that role, along with being married to a doctor, Olivia has acquired …
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I’ve been honored and privileged to have had recent conversations with two courageous women: Betsy Gall and Pamela Marie Hobby.
Pamela met a medical resident who changed the course of her life on October 28, 2019, and Betsy’s life was forever changed exactly one month later, on November 28, 2019.
Betsy wrote a book to share her family’s story. The title grabbed Pamela immediately, as it aligned with what she was building …
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“Creativity is intelligence having fun!”
George Scialabba shared a variation of this quote in a 1984 Harvard Magazine article, though it is often attributed to Albert Einstein.
National Creativity Day is coming up on May 30th. What does that have to do with being a doctor? Everything!
Dr. Amy-Jo Farrow in the U.K. and Dr. Charity Hix in the U.S. speak to the importance of nurturing creativity in our lives. The demands and …
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Kim Downey:
I recently had an enlightening conversation with Dr. Sarah Wittry. We enjoyed learning about all that we share in common!
As a physical therapist, I was delighted to hear that Dr. Wittry’s medical career began in physiatry/PM&R.
Having friends and relatives who have benefited from hospice care, I have tremendous respect for her current work in palliative medicine and hospice.
We spoke of how it has felt to each of us to …
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One thing that all those years of education, medical training, and textbook studying can never quite fully prepare us for as physicians is crucial conversations with our patients. There’s an element to mastering these conversations that comes with being an attending physician, bearing sole provider responsibility, and having them ourselves. They may start off clunky at first in early practice, but we hope to continually improve with time.
In my practice …
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Kim Downey:
“Each year, almost 400 physicians die by suicide.” That sentence stopped me in my tracks.
I’d been reading all the articles here on KevinMD for almost a year when I came across one written by Dr. Avellino, with the opening line above.
One of my amazing doctors had died several months prior. I was, and in some ways still am, struggling with his death from over a year ago.
I clicked on …
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