It is time to end the stigma of mental health. Let us all talk about it.
The first time I heard the song “Truth Be Told” by Matthew West, tears welled up, and I cried. I was driving home after a long day at the clinic. The song resonated with me in more ways than I could soak in.
Lie number one: You’re supposed to have it all together
And when they ask how you’re doing, just smile and tell them, “Never better” …
I had this mental construct …
