You know the real flex in life is to be able to stretch out like a cat on a random Tuesday and not worry about bills or appointments or being anywhere.
I think there’s something truly to be said about time freedom (and not only time freedom, but freedom of self) where we can let go of the guilt and shame and all these things that hustle culture has ingrained in …
Why the real flex in life is freedom of time and self
For the longest time, I believed that if I gave myself fully, 24/7, to work, to my son, to my marriage, to my friends, then eventually, everything would fall into place. That maybe, just maybe, I would finally be able to answer every message, refill every prescription, kiss every scraped knee, and fix all the things.
But what I’ve come to understand is that we, especially women, though not exclusively, often …
The myth of balance for women in medicine
Today I want to speak into something we don’t talk about enough. In a world where female physicians are constantly pulled in every direction—as doctors, mothers, wives, daughters—we often forget our own personhood.
Between closing charts, answering endless patient messages, kissing boo-boos, and making sure every event has the right outfit, we forget to eat, to sleep, to breathe. And no one is doing this to us maliciously—but it happens, because …
Why female physicians are done asking for permission
As primary care providers, we play an integral role in shaping the lives of our patients in critical ways. We are in the unique position to delve into a patient’s unique biomedical, psychosocial, economic, and cultural background, which allows us to understand each patient at a deeper level with a nuanced perspective. This holistic view informs the development of highly personalized treatment plans that have the power not only to …
Primary care’s role in your wellbeing
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