Direct primary care and a do it yourself health plan
Now that I’m well out of my reckless youth phase of my life, I try to preserve the efficacy of my brain. With my lifestyle, there’s three actions I take to ensure the integrity of my brain.
- Always wear a bike helmet when I bike
- Avoid over-consumption of alcohol
- Avoid looking at doctor bills and insurance “statement of benefits”
The first two …
Direct primary care and a do it yourself health plan

Whenever I 














