Why women’s sleep struggles are often dismissed, misdiagnosed, or overshadowed
Sleep is a commonly overlooked aspect of women’s health, yet its absence is quietly taking a toll on millions of lives. Caregiving responsibilities, hormonal shifts, and the relentless mental load of modern life leave women uniquely vulnerable to poor sleep. For many women, poor sleep and feeling tired is seen as normal or expected. Cultural and clinical stigmas often discourage women from seeking help, with many being told …
Why women’s sleep struggles are often dismissed, misdiagnosed, or overshadowed






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