Skip to content
  • About
  • Contact
  • Contribute
  • Book
  • Careers
  • Podcast
  • Recommended
  • Speaking
  • All
  • Physician
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
  • Video
    • All
    • Physician
    • Practice
    • Policy
    • Finance
    • Conditions
    • .edu
    • Patient
    • Meds
    • Tech
    • Social
    • Video
    • About
    • Contact
    • Contribute
    • Book
    • Careers
    • Podcast
    • Recommended
    • Speaking

The suffocation of social isolation

Harsh Moolani
Conditions
July 24, 2019
Share
Tweet
Share

Literature surrounding the effects of social isolation and loneliness for older adults is no longer lacking. Studies and articles outlining the dreadful consequences of these epidemics have even pierced large media outlets like Time magazine, where they emphasize how one in three older adults are lonely.

While any attention brought to the fact that the age group containing people age of 85 and up is the group with the highest suicide rate or to the idea that experiencing social isolation has been shown to increase the mortality for older adults by 29 percent, the humanity of the situation remains masked. How can statistics provide the same emotion as not feeling seen or heard for days, weeks, and even years on end?

As a hospice volunteer, I have noticed that not only were all of my residents suffering from their medical conditions, but they were socially miserable. Apart from my weekly visits, they could go days without any interaction apart from the aids and nurses giving them food and medications. They were trapped inside a building, and many times just a room, that they could not escape from. Worst of all, they were trapped in their own minds that they could not escape from. I wanted to empathize with them, but I had no way of fathoming what emotions they were feeling.

Therefore, in a simple attempt to understand what it was like to be socially isolated and lonely like the millions of older adults in the United States, I tried a day of separation. On this day, I did not talk to, text, email, or communicate with anyone. I did not listen to any music or videos. I attempted to stay in my room as much as possible, and even when I left my room, I would not leave the building.

Simply put, I felt suffocated the entire day. There was an innate desire to make sounds, hear something, interact with any stimulus, but there was nothing. As humans, we are naturally social beings, and being deprived of this communication with the world was unbearable. Whether the instinctual desire to communicate evolved due to a survival technique or is encoded by our genes, we crave communication. Therefore, the monotony and boredom of the situation was overwhelming. Even opening the window to hear the faint sounds of other humans felt like a blessing.

While I felt exhausted, I know my situation still did not accurately mimic the situation of isolated and lonely older adults. I used my laptop and phone. While there was no sound, and I could not use my body and others to release the suffocating grip, I could still attempt to distract myself. I was capable of moving myself freely and could try to engage in exercise. Through this personal experiment, past studies on human isolation where individuals can choose to shock themselves rather than be stuck alone with just their minds began to make sense. However, many older adults do not even have that option for stimuli. They are unable to move freely. This causes consequences of isolation and loneliness to be particularly devastating for them.

These simplifications are still overruled by one factor: the willingness to be isolated. In my attempt to understand the human aspect of loneliness, I voluntarily engaged in this act. I knew when I started and when I would end as well as all the time at all points in the day.. However, what about older adults? Many of these individuals in long-term care facilities have no sense of time, date, or day of the week. Older adults rarely opt-in for the situations that bring about social isolation and loneliness, and this inherent helplessness amplifies their negative emotions and feelings.

While studying the effects of these epidemics is important, I urge everyone to connect with the humanity of the situation. Try out a day of separation and see first-hand how what so many older adults face every day. Feeling and understanding this the various facets of social isolation and loneliness is the only way we will be able to relieve the suffocation for our older adults.

Harsh Moolani is an undergraduate student.

Image credit: Shutterstock.com

Prev

The benefits of passive over active investing for busy professionals

July 24, 2019 Kevin 0
…
Next

Show your staff you care. Here's how.

July 24, 2019 Kevin 0
…

Tagged as: Geriatrics, Psychiatry

Post navigation

< Previous Post
The benefits of passive over active investing for busy professionals
Next Post >
Show your staff you care. Here's how.

ADVERTISEMENT

More by Harsh Moolani

  • How neurologists can repair the home of broken promises

    Harsh Moolani
  • The nursing home staffing crisis will not be fixed through transparency

    Harsh Moolani
  • We must support nursing home residents during COVID-19 trauma

    Harsh Moolani

Related Posts

  • Why social media may be causing real emotional harm

    Edwin Leap, MD
  • A physician’s addiction to social media

    Amanda Xi, MD
  • Are negative news cycles and social media injurious to our health?

    Rabia Jalal, MD
  • How I used social media to get promoted to professor

    David R. Stukus, MD
  • How social media leads to a loss of creativity

    Edwin Leap, MD
  • Are patients using social media to attack physicians?

    David R. Stukus, MD

More in Conditions

  • Why medicine must stop worshipping burnout and start valuing humanity

    Sarah White, APRN
  • Why perinatal mental health is the top cause of maternal death in the U.S.

    Sheila Noon
  • A world without vaccines: What history teaches us about public health

    Drew Remignanti, MD, MPH
  • Unraveling the mystery behind one of the most dangerous pregnancy complications: preeclampsia

    Thomas McElrath, MD, PhD and Kara Rood, MD
  • How community paramedicine impacts Indigenous elders

    Noah Weinberg
  • Pain is more than physical: the story your body is trying to tell

    Katie Hatt, DO
  • Most Popular

  • Past Week

    • Why are medical students turning away from primary care? [PODCAST]

      The Podcast by KevinMD | Podcast
    • Here’s what providers really need in a modern EHR

      Laura Kohlhagen, MD, MBA | Tech
    • Why “do no harm” might be harming modern medicine

      Sabooh S. Mubbashar, MD | Physician
    • How community paramedicine impacts Indigenous elders

      Noah Weinberg | Conditions
    • Would The Pitts’ Dr. Robby Robinavitch welcome a new colleague? Yes. Especially if their initials were AI.

      Gabe Jones, MBA | Tech
    • How to speak the language of leadership to improve doctor wellness [PODCAST]

      The Podcast by KevinMD | Podcast
  • Past 6 Months

    • Why tracking cognitive load could save doctors and patients

      Hiba Fatima Hamid | Education
    • Why are medical students turning away from primary care? [PODCAST]

      The Podcast by KevinMD | Podcast
    • Why “do no harm” might be harming modern medicine

      Sabooh S. Mubbashar, MD | Physician
    • Here’s what providers really need in a modern EHR

      Laura Kohlhagen, MD, MBA | Tech
    • What the world must learn from the life and death of Hind Rajab

      Saba Qaiser, RN | Conditions
    • How medical culture hides burnout in plain sight

      Marco Benítez | Conditions
  • Recent Posts

    • Would The Pitts’ Dr. Robby Robinavitch welcome a new colleague? Yes. Especially if their initials were AI.

      Gabe Jones, MBA | Tech
    • Why medicine must stop worshipping burnout and start valuing humanity

      Sarah White, APRN | Conditions
    • Why screening for diseases you might have can backfire

      Andy Lazris, MD and Alan Roth, DO | Physician
    • How organizational culture drives top talent away [PODCAST]

      The Podcast by KevinMD | Podcast
    • Why perinatal mental health is the top cause of maternal death in the U.S.

      Sheila Noon | Conditions
    • Why medical student debt is killing primary care in America

      Alexander Camp | Education

Subscribe to KevinMD and never miss a story!

Get free updates delivered free to your inbox.


Find jobs at
Careers by KevinMD.com

Search thousands of physician, PA, NP, and CRNA jobs now.

Learn more

Leave a Comment

Founded in 2004 by Kevin Pho, MD, KevinMD.com is the web’s leading platform where physicians, advanced practitioners, nurses, medical students, and patients share their insight and tell their stories.

Social

  • Like on Facebook
  • Follow on Twitter
  • Connect on Linkedin
  • Subscribe on Youtube
  • Instagram

ADVERTISEMENT

  • Most Popular

  • Past Week

    • Why are medical students turning away from primary care? [PODCAST]

      The Podcast by KevinMD | Podcast
    • Here’s what providers really need in a modern EHR

      Laura Kohlhagen, MD, MBA | Tech
    • Why “do no harm” might be harming modern medicine

      Sabooh S. Mubbashar, MD | Physician
    • How community paramedicine impacts Indigenous elders

      Noah Weinberg | Conditions
    • Would The Pitts’ Dr. Robby Robinavitch welcome a new colleague? Yes. Especially if their initials were AI.

      Gabe Jones, MBA | Tech
    • How to speak the language of leadership to improve doctor wellness [PODCAST]

      The Podcast by KevinMD | Podcast
  • Past 6 Months

    • Why tracking cognitive load could save doctors and patients

      Hiba Fatima Hamid | Education
    • Why are medical students turning away from primary care? [PODCAST]

      The Podcast by KevinMD | Podcast
    • Why “do no harm” might be harming modern medicine

      Sabooh S. Mubbashar, MD | Physician
    • Here’s what providers really need in a modern EHR

      Laura Kohlhagen, MD, MBA | Tech
    • What the world must learn from the life and death of Hind Rajab

      Saba Qaiser, RN | Conditions
    • How medical culture hides burnout in plain sight

      Marco Benítez | Conditions
  • Recent Posts

    • Would The Pitts’ Dr. Robby Robinavitch welcome a new colleague? Yes. Especially if their initials were AI.

      Gabe Jones, MBA | Tech
    • Why medicine must stop worshipping burnout and start valuing humanity

      Sarah White, APRN | Conditions
    • Why screening for diseases you might have can backfire

      Andy Lazris, MD and Alan Roth, DO | Physician
    • How organizational culture drives top talent away [PODCAST]

      The Podcast by KevinMD | Podcast
    • Why perinatal mental health is the top cause of maternal death in the U.S.

      Sheila Noon | Conditions
    • Why medical student debt is killing primary care in America

      Alexander Camp | Education

MedPage Today Professional

An Everyday Health Property Medpage Today
  • Terms of Use | Disclaimer
  • Privacy Policy
  • DMCA Policy
All Content © KevinMD, LLC
Site by Outthink Group

Leave a Comment

Comments are moderated before they are published. Please read the comment policy.

Loading Comments...