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When mental health labels become part of who we are

Nebyou Belay, MD
Conditions and Diseases
August 2, 2026
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Psychiatry occupies a place in public discourse that no other medical specialty does. Its language permeates everyday conversation, its concepts appear in film and literature, and its diagnoses are invoked casually in both social and digital spaces. No cardiologist or gastroenterologist encounters anything quite comparable.

Psychiatry deals directly with the domains that define human experience: emotion, thought, behavior, and relationships. Unlike ischemia or amyloid deposition, these are not biological processes removed from daily life; they are the very fabric of it. The language of psychiatry (sadness, anxiety, obsession, distraction) is not foreign to the lay public. It is already theirs.

This accessibility, however, comes at a cost. In most areas of medicine, illness remains external to identity. Patients say, “I have hypertension” or “I have cancer.” The condition is something one bears. In psychiatry, the linguistic structure often shifts: “I am OCD,” “I’m ADHD,” “He’s bipolar.” The diagnosis is no longer merely descriptive; it becomes incorporative. It is not something one has, but something one is.

This distinction is not trivial. It reflects a deeper transformation in how psychiatric categories function in society. Increasingly, they are not used solely to identify clinical syndromes, but to articulate identity, temperament, or style. Psychiatric language becomes a vocabulary for self-definition.

What emerges from this shift is what might be called “pop psychiatry”: the diffusion of psychiatric terminology into the cultural mainstream, where it operates with less clinical precision and greater symbolic meaning. In this form, diagnoses are not simply clinical tools but social artifacts: available, adaptable, and often untethered from their original context.

The rise of social media has accelerated this process. Platforms such as TikTok amplify simplified, emotionally resonant narratives about mental health. Complex conditions are reduced to brief, digestible traits. Disorders such as dissociative identity disorder and autism spectrum disorder are reinterpreted through highly personalized and often non-clinical lenses, often to the point where their diagnostic boundaries begin to dissolve.

This phenomenon is especially pronounced among adolescents and young adults. Developmentally, this is a period defined by identity formation. Individuals experiment with roles, affiliations, and self-concepts. In previous generations, this exploration might have centered on subcultures, aesthetics, or ideologies. Today, psychiatric labels have entered that same space. They can be adopted, tried on, and shared.

This is not to deny that increased openness around mental health has brought meaningful benefits. Reduced stigma and greater willingness to discuss psychological suffering represent genuine progress. But the current trajectory introduces a different risk: that the language of psychiatry becomes so diffuse that it loses its diagnostic and clinical utility.

When psychiatric categories are used as identity markers, their ability to distinguish between ordinary variation and clinically significant disorder is weakened. The result is a blurring of thresholds, where suffering that requires intervention may be obscured, while normative experiences are pathologized.

Psychiatry’s challenge, then, is not simply one of scientific refinement but of cultural stewardship. Its concepts now circulate far beyond the clinic. The task is to preserve their meaning in a context where they are increasingly repurposed for uses they were never designed to serve.

What is at stake is not merely semantic precision, but the capacity to identify, and care for, those who genuinely need help.

Nebyou Belay is a practicing psychiatrist with twenty years of experience treating children, adolescents, and adults. He is affiliated with the Brown University Department of Psychiatry and practices at Rhode Island Hospital and Newport Hospital.

He writes about the practice of psychiatry itself: how diagnoses are made, how they’re communicated to patients and families, and how psychiatric language is understood (and often misunderstood) in the wider culture. His work touches on the science and the limits of psychiatric assessment, the boundaries of what medication and diagnosis can realistically offer, and the growing overlap between clinical language and everyday identity.

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Across all of it, his aim is the same: to help patients, families, and the public engage with mental health more honestly, with less oversimplification and less noise. He is currently writing a book, The Myths and Misunderstandings of Psychiatry, and is a contributor to KevinMD. He shares updates on LinkedIn.

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  • Most Popular

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