What was right with me when I developed severe depression?
For several years, I fixated on what was wrong with me rather than seeing what was right with me when I developed symptoms of severe depression.
If you’re struggling, too, you’re not broken, either. What is your brain telling you?
While I am not a mental health professional and strongly advocate for people to get the support they need, as I have done throughout my journey, I share this reflection as a …