Why you (and your patients) should have a mindfulness practice

Nobody can question the fact that the world has a mental health problem. Nowhere is this more pronounced than in the medical health profession. American Medical Association statistics show that in 2021, physician burnout rates were 63 percent, which was almost double the rates in 2020. The CDC reports that 1 out of every five adults suffer from a mental health disease. If medications and psychotherapy are standard treatments, we …

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