How medicine’s demanding training took my sleep away
I, like many of my peers in medicine, am a terrible sleeper.
And it’s no wonder, after all. I spent the better part of my twenties and thirties training my brain not to give in to sleep when I needed it. Then, in the rare hours I did sleep, I was forced to wake at a moment’s notice and go from deep sleep to high alert. Sometimes, I was asked to …









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