I have recently undergone (yet another) transition and am now back to living at home with my family full time instead of in an apartment half of the time. So wonderful most of the time … I think.
It is amazing and a very big wake-up call that I missed many of my children’s lives. And that those two years I will never get back, but it’s also just so hard …
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“The consequences of making miscarriage management unsafe will land most heavily on the marginalized and vulnerable. Our appalling maternal mortality rate in people of color will increase by miscarrying while Black. Our country and health care system …
Health care has a dirty little secret. And if you aren’t part of the club, chances are that you don’t know anything about it. Aside from COVID-19, short staffing, and the lack of hospital beds to accommodate those who need them, another crisis has been overshadowed and hidden from public view.
What is the secret? Health care is dangerous.
In fact, so many doctors and nurses are choosing to leave the bedside …
In many ways, internet of things (IoT) is a double-edged sword: connected devices are capturing huge volumes and varieties of data that can be mined for everything from potentially life-saving health care information to guidance toward peak athletic performance, but it is incredibly difficult to convert that raw data into truly meaningful and actionable insights.
IDC projects that, by 2025, IoT devices will generate more than 73 zettabytes of data globally …
The University of Utah Physician Assistant Students Supporting Equity and Diversity (PASSED) group believes it’s important to discuss what it truly means to be an ally. This term has recently become more popular; however, it seems that “allyship” is being confused with “generalized/passive acknowledgment.” The definition of an ally is one who unites themselves with another to promote a common interest. Allyship calls for understanding the constant oppression that plagues …
An excerpt from Epigenetics and the Psychology of Weight Loss: How to Lose More Weight with Less Effort.
We know that people with chronic pain are more likely to be obese; but does this happen because people with chronic pain struggle to exercise and suffer from a high load of stress …
He was in the Ivy League for med school. His dad was an MD, and they lived not too far from this small town. Daddy’s house, a “mini-mansion,” was right around the corner.
After successfully completing his residency, Dr. David became our ER physician. This was a big deal—a big fish in a little pond.
He had an aura of wealth about him. He had an arrogance about him, too.
He was new …
I was nervous, but I knew what I needed to do. I reminded myself that I would have regrets if I did not initiate the conversation I envisioned in the proceeding days. After a resident with whom I worked closely on my family medicine rotation gave me feedback on my performance, I asked if it would be OK to give him some feedback. He willingly agreed. After telling him how …
My youngest daughter turned ten on Saturday.
I have been in awe of the privilege, joy, and honor I have been given to raise my beautiful, spirited, brilliant, and incredibly loving kids.
One of the most unexpected, amusing, and honestly humbling things I experience with my kids comes from my work as a personal and executive coach, facilitator, speaker, and teacher for mission-driven and heart-centered physicians and helping professionals. Because they know …
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“Neurodiverse individuals enhance our lives. Without neurodiverse people, we wouldn’t have Ghostbusters (Dan Akroyd has Asperger’s syndrome, which is on the autism spectrum), the theory of relativity (Einstein likely had dyslexia), or Microsoft (Bill Gates does have …
“Don’t forget your masks!”
This phrase has been the daily refrain in my household for my children for the past two years. Masking became as natural as wearing a coat in the winter, and going without a mask would have seemed as strange as going to school barefoot.
The new school year has just started for us; my five-year-old had her first day of kindergarten, and my seven-year-old started second …
As a colorectal surgeon, I address complex intestinal issues with state-of-the-art interventions. Fortunately for most people, the key to a healthy digestive system isn’t that complicated. A proper diet, regular exercise, and stress reduction all help create a healthier and happier gut.
The “mind-gut connection” influences how you think and feel. Imagine a marathon runner nervous at the start of a race who runs to the bathroom first. Or how a …
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Timeshares have an undeserved bad rap. I’ve owned and used my timeshare for great and cost-effective vacations all over the world for 30 years.
I believe one of the biggest reasons timeshares get bad press is the wrong people buy them. When they become unhappy because their lifestyle, amount of vacation time, or pocketbook doesn’t allow them to fully enjoy their timeshare, they spread negative vibes. When you learn how to …
An excerpt from You’re the Leader. Now What?: Leadership Lessons from Mayo Clinic.
What is most important when making a decision: process or expert analysis?
If you’re like many people I’ve worked with, you’re probably thinking, “they both are,” but I’m asking you to pick just one. Which one is …
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It was fall. Sun-slanted rays filtered into the church from a cold November sky, creating a false sense of warmth. My nephew Dru stood before family and friends who were gathered to remember his mother. He began by telling how, in-between trips to the emergency room, oncologist, radiologist, and myriad other health care providers, he would find himself preoccupied with her eulogy. He worried he would not be able to …
The sound of beeping monitors of ICU, the blood pressure cuff going off on a patient after having detected an unsatisfactory read undisplayable on the screen, hearing a child cry while walking past ED rooms. These sounds, not alien to the ears of a physician, were no longer everyday noises that I could pass by without bothering to register. I could not figure out why such mundane and run-of-the-mill sounds …
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You and I are different from who we were yesterday, last year, three years ago. We have been impacted by the pandemic, loss, and stress. We are struggling to bring some semblance of normality back into our lives. War, climate change, racial discontent, political division, and economic upheaval have affected our psyche and health.
We long to tell our stories, first to ourselves and then to those whom we trust to …
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