Reflections from a (former) self-compassion and boundary setting skeptic
Self-compassion does not make you soft. Boundaries do not make you closed off or selfish.
I had to repeat this many times before I started to understand how true and how essential self-compassion and boundaries are in our lives.
I did not realize how much I maintained my resistance to these ideas until Dr. Brené Brown provided her research findings at a conference held in Houston this year. Dr. Brown shared her …
Reflections from a (former) self-compassion and boundary setting skeptic











![Politics and fear have replaced science in U.S. pain management [PODCAST]](https://kevinmd.com/wp-content/uploads/11c2db8f-2b20-4a4d-81cc-083ae0f47d6e-190x100.jpeg)







![Safety-net dentistry restores human dignity for patients recovering from severe addiction [PODCAST]](https://kevinmd.com/wp-content/uploads/b3db3337-cf69-4a9b-ad93-f5c4c5d8d499-190x100.jpeg)
