An excerpt from Soul in the Game: The Art of a Meaningful Life.
“One day you ordered a Happy Meal for the last time and you didn’t even know it.”
— McDonald’s.
No, this McDonald’s was not an ancient Roman contemporary of Seneca. This was a tweet by the McDonald’s Corporation …
The Last Time negative visualization
An excerpt from On the Path to Health, Wellbeing, and Fulfilment.
Scientific research provides us with answers, and in return gives us other questions. And, when its reach is recognized, it inevitably instills a sense of awe and wonder.
What science has given us, among other things, is …
A scientific lens on life and intuition
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“What really is best and first when it comes to infant feeding: support. Support is best. Whether we are talking about infant feeding or frankly anything else related to postpartum or the fourth trimester, support is critical.
The …
When it comes to feeding infants, support is best [PODCAST]
You’ve got to understand that I don’t like anything being thrown at my face.
Seriously.
This fear goes back to my childhood in Ontario, Canada, when after school in the winter, the neighborhood kids got together to play hockey. Our back yards abutted on a park which had a big field that, come winter, was iced over by a local parent late at …
A personal story about trying new things
One morning, I was sitting in resident lecture. This time was supposedly protected, but we realized fairly quickly that the work still had to be done, and “I had lecture” never really worked out well as an explanation.
By this time in the week, I had already worked 80 hours, and the luxury of sitting down for an hour in a row was the main upside to the lecture. I kept …
Residency almost killed me — literally
Doing medical-legal consulting is a great way to use your medical training in a non-clinical field that really helps people. One of the many things we can do is help attorneys refute the question of a pre-existing medical condition. Often opposing counsel will try to lay off accident injuries as not related to the accident or injury in question.
As you may know, medical-legal consulting is a new non-clinical field in …
How a medical-legal consultant helped refute a possible pre-existing medical condition argument
A Black woman whose kidneys only function at 15 percent of normal wishes to be evaluated for a kidney transplant. Although this is very reasonable, before 2021, many physicians would have said, “I’m sorry, but your kidney function is not bad enough to be referred for a transplant.”
This is because the kidney function calculator used before 2021 overestimates kidney function for Black people, making her kidney function seem “too good” …
Medical education has woken up, and that’s a good thing
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“It is time that every health profession school specifies their criteria for optimal teaching primary care practices and for the training that would optimize their students’ experience. It is time that we, as primary care physicians, advocate …
How to make primary care rotations more appealing for students [PODCAST]
Talking about weight isn’t easy. Case in point, I was scheduled to perform five back-to-back fluoroscopically guided procedures. This was not unusual, but all my scheduled patients happened to be seriously overweight. Excess fat and skin made it difficult to see my needles during the interventional procedures. Therefore, what was ordinarily a routine procedure suddenly became complex and challenging.
I am an interventional pain management physician. For many of my patients, …
Are we too scared to talk to our patients about their weight?
My patient at a pain clinic on a military base in Virginia carried the deep wounds of war on his face. Not physical scars, but a sallow, slack complexion and a hollow-eyed look of exhaustion and defeat. A veteran of the war in Afghanistan, he had long been suffering from anxiety, depression, and other complications of PTSD, although his presenting complaint was back pain.
The patient, whom I’ll call Sergeant Carlson, …
How whole-person care can make us better healers
“The good life is ever-changing, challenging, devoid of regret, intense, creative, and risky.”
-Friedrich Nietzsche
One year ago, bruised and battered like any physician practicing in this pandemic, I decided to double down on weariness and start writing a medical letter on Substack. I’ve been writing about once a week, with subjects ranging from the newest coronavirus variant of concern, to a reflection on the hidden strengths in frailty, to the pleasure …
How writing a letter on Substack might recharge your life in medicine
Several years ago, I wrote a piece about my experience of personal grief while working as an emergency physician in Australia. The grief I experienced was due to the untimely death of my older brother Martin — a high-achieving lawyer and sportsman — who slowly withered away as he lost his battle with a rare and aggressive lymphoma. It is fair to say that his death broke me, but …
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“Obesity is genetically common in our family. I was being gaslighted and judged by a bunch of obese people, most of whom were doing nothing to improve their health and obesity issues. Yet they fully believe to …
Skinny fat and normal weight obesity [PODCAST]
“Mr. Stenson left AMA …”
“Why?” I said out loud to my attending.
“He left with his IVs in …” said his nurse in disbelief.
An hour earlier, before rounds, I sat down with Mr. S to talk about his anxiety attack.
Ten years ago, he was shot ten times in the chest, which left him with PTSD and depression. Not long after, he started having unprovoked panic attacks. What started as once or …
My patient left against medical advice
In my self-righteous youth, I bristled at the thought of physicians unionizing. Certain our collective altruism and professionalism would prevail. Unions were for oppressed laborers, not well-regarded, well-paid professionals. Reading the recent paper in JAMA and 30-plus years in the field have caused me to think again. That, and recently having provided support to a young physician couple with a newborn.
There is nothing quite as messy, all-consuming, and awe-inspiring as …
If a program doesn’t care for fellows, could a union?
“You’re dying.”
I can often visualize the impact of my words as soon as they leave my mouth, the heavy weight sinking into the mind and body of my patient as they sit in the stark white hospital bed.
It usually isn’t the first time they’ve heard the sentiment. After all, we tell them countless times in different phrases we use as physicians, expecting them to understand, but none quite as precise …
Talk about death in plain, simple, easy-to-understand terms
I am a pulmonary-critical care medicine physician. I had a medical issue in 2020 and was on limited call responsibilities. When I came back, it was in the throes of the first wave of COVID.
It goes without saying that the last three years or so have been very difficult for everyone in the medical profession. We lost a truly horrific number of patients to COVID — in the early days, …
Coping mechanisms for medical professionals
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“No matter how far we’ve come, women are still judged by fertility status but shouldn’t be.
If it’s clinically pertinent to ask about reproductive health, then yes, absolutely ask … in a respectful way. That doesn’t mean judging …
If it’s not clinically pertinent, then stay out of my uterus [PODCAST]
The COVID-19 pandemic has taken a profound toll on older adults, isolating them physically and emotionally from their communities and families. Mental health has suffered across generations and, as a practicing geriatric psychiatrist, I have had a front-row seat to the unique conditions older adult populations are facing. Despite rising rates of depression and anxiety, infection control measures have accelerated the adoption of digital health, including telehealth, opening myriad new …
Video visits as clinical touchpoints to improve older adult mental health
How much medical uncertainty can you tolerate? Most patients have not given much thought to this consequential issue, but it hovers over them in their doctors’ offices. This is also an issue for medical professionals. Indeed, how both sides in the doctor-patient relationship navigate this will be instrumental in choosing the path forward.
Medicine is not mathematics. It’s a murky discipline with incomplete data and moving targets. Many of your symptoms …
Drawing the line on unnecessary medical tests
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