Want to get more focused at work? Try Rafael Nadal’s rituals.
When I work as a doctor, being in the right mindset is crucial to be sharp and focused. But sometimes, concentration is more scattered, and performance is not at its prime. It’s human. But there may be a way to overcome this.
You may have noticed that Rafael Nadal is executing weird and stereotyped moves during each match. He places his hair behind his ear, pinches his nose, …
Want to get more focused at work? Try Rafael Nadal’s rituals.








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