It is too early to hear the narratives from the families of the 19 children slain this week at Robb Elementary School in Uvalde, near San Antonio, Texas. But narratives from the 1993 Long Island Rail Road shooting, the 2012 Sandy Hook massacre in Newtown, Connecticut, and 16 other deadly gun violence events have just been published by Red Penguin books. From Bullet to Bullhorn is the …
A gun message for woke corporations
In a world where we are constantly bombarded with bad news, it is easy to forget the manner in which news is reported can impact and cause harm to vulnerable individuals. The topic of suicide is one such sensitive subject, and there are guidelines for the appropriate reporting of deaths by suicide to help mitigate potential risk. Despite these guidelines, sensationalized stories about death by suicide are often splashed across …
How the Judd family has honored their mother
I have been privileged to work with and learn from some of the best. Skilled, talented, giving, compassionate human beings who support their patients and each other. I have been pulled up by nurses who saw more in me than I saw in myself. I have been mentored by them and am a much better nurse practitioner because of what I’ve learned from them. I’ve also had the privilege to …
It’s time for someone to show up for nurses
Many Americans will lose access to vital health care services in a few short months unless Congress passes bipartisan legislation already introduced in both the House and Senate.
Co-sponsored by Sens. Tom Carper (D-Del.) and Tim Scott (R-S.C.) and Reps. Earl Blumenauer (D-Ore) and Brad Wenstrup (R-Ohio), the Hospital Inpatient Services Modernization Act extends waivers allowing patients with acute illnesses to receive hospital-level care at home. The waivers are set to …
The public health emergency brought health care into the 21st century. Let’s keep moving forward.
In this episode, we talk to pathologist Hoda Zeinab M. Amer who discusses her work with non-profits, along with her book detailing the behind-the-scenes lives of pathologists. We also open the proverbial black box of pathology and she explores the traits interested students should have if they pursue the field.
Non-profit work and exploring the life of a pathologist [PODCAST]
Over the years, I’ve had many medical office assistants. Most were good. Some were outstanding.
Today, I’d like to tell you the story of one who was exemplary. He was never late to work. He never came in and insisted on finishing his breakfast at his desk before rooming our first patient. He was so personable that they would pour their hearts out to him while rooming patients. They would tell …
Selecting a mortgage can be daunting. Understanding the mortgage terms, the total cost, estimated property taxes and insurance, and the bottom line on a month-to-month expense can be a lot to take in.
For many individuals, utilizing a mortgage to purchase a home can lead to months of underwriting, painful discovery and disclosure of financial documents, and consistently changing deadlines. This process aims to prove that due diligence is completed thoroughly …
It is one of the last days of September. The sun, pale and tired, is slowly surrendering the humdrum of earth to the grey, soulless air. My father and I walk to our very final medical appointment, hopeless, exhausted, and befuddled. My father’s labored breathing is the only sound that fills the silence on our trip. As we drift to the entrance, …
The Illuminated Elephant: ancient wisdom and modern medicine
“If you have never heard the term ‘financial infidelity,’ it doesn’t mean you don’t know what it is. In fact, according to a recent creditcards.com survey, 32 percent of respondents have financially cheated on their partners. Both finances and cheating can be complex subjects to discuss, even with and, sometimes especially with, those …
Are you financially cheating on your spouse? [PODCAST]
Premature babies (a.k.a. preemies) and their families are increasingly becoming a powerful voice in society. Life in and after the neonatal intensive care unit (NICU) is like being dropped off a cliff. I support the preemie community from pregnancy to NICU to home and into the adult years because I had a preemie. My daughter’s story is a stunning example of a system gone wrong and why better outcomes research …
Premature babies grow up. It’s time to pay attention.
One of the hardest questions to answer in a job interview is, “Do you have any questions for me?”
The question itself is not hard — as physicians, we can come up with plenty of questions. What makes it challenging is that we understand the timing and depth of any question we ask and can say a lot more than we want it to. We do not want to ask too …
11 questions physicians should ask during a job interview
During the midst of the COVID-19 pandemic (April 2021), I became a high-school pharmacy technician. My senior year of high school ended in gray scrubs, gloves, and a mask. While I knew I was signing up for long hours of selling medication and administering COVID tests, I was not prepared for what else I would learn.
On my first day on the job, a couple approached me and asked …
Reflecting on my experience as a teenage health care worker during the COVID-19 pandemic
“As physicians, we are masterful at suppressing so many of our emotions, and the thoughts and memories associated with them. However, trauma has a way of impacting us in great big obvious ways (as we saw with Will Smith), and not such obvious ways (perfectionism, workaholism, lack of boundaries).
I’m not suggesting …
Will Smith’s slap is a trauma response [PODCAST]
The baby formula shortage has morphed into a full-blown ongoing crisis. Many stores report that more than half of baby formula products are out of stock. Babies who are six months old or younger should only be fed breast milk or formula. Any substitute may be nutritionally incomplete and may cause babies to have permanent problems in brain development.
What are the essential brain ingredients in the leading baby formulas?
Docosahexaenoic acid …
The baby formula shortage puts your baby’s brain at risk
In late April 2022, headlines were plastered across the internet calling for the death of intermittent fasting. This was in relation to a New England Journal study out that week titled “Calorie Restriction with or without Time-Restricted Eating in Weight Loss.” I would have named it, “If you ask the wrong question, then you don’t get a helpful answer.”
The researchers asked if people lose …
Don’t give up on intermittent fasting just yet
I am a gopher. See my tiny paws. See them furiously digging and digging and digging. Little puffs of dirt and soil are thrown haphazardly over my little shoulders. My tiny brain was completely absorbed in the digging of that very inconsequential, very little, very specific hole. Tail in the air, head down, no breaks. Dig, dig, dig.
As a small intern in a big hospital, that’s me. Day after day …
A small intern in a big hospital
“I almost quit my job in 2014. I didn’t like my life, and I didn’t like myself. I had a lot of problems personally and professionally, and I wondered if I was good enough to solve them. I often felt weak and powerless. People were coming to me for answers, but …
A burnout coach saved my medical career — and possibly my life [PODCAST]
I was a nurse before I was a PA. As the mantra goes, once a nurse, always a nurse. I have lived on both sides of the toxic structure: the medical and nursing models. Nurses eat their young, then place an unrealistic and unsustainable standard of altruism onto their offspring. Many times, the worthiness of nurses is gauged by how much they are willing to give of themselves, work overtime, …
What and who needs to change in medicine for it to be sustainable?
Eleven attorneys general (AGs) have responded to a long-awaited draft update on a nationwide opioid-prescribing guideline by asking that drafters do more to prevent prescription opioid diversion. Logically focused on law enforcement, the AGs, unfortunately, suggest reviving policies the Centers for Disease Control and Prevention (CDC) has already cited as potentially harmful to patients. In doing so, the AGs step into the practice of medicine which they are not qualified …
Attorney generals are not qualified to set medical practice guidance
Several months ago, I wrote a post on a Facebook community of over 17K Black physicians. The post asked them what they would do and how they would react if their child told them they were gay. The responses I received ranged from “I will love and accept them” to “Heaven forbid!” to “I will beat it out of him!”
When I got over my shock, I realized that even as …
LGBTQ+ basics: 10 things your queer patient wishes you knew
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