In yoga and medicine: I am an expert in neither, but I am practicing both
Seven years ago, I took a hot yoga class in a packed studio, an R&B playlist bumping loudly, the woman next to me sporadically singing along with the music. Afterward, she smiled at me and said, “It was nice to practice with you!” I was new to yoga, and this was the first time I considered yoga as a practice, a word signifying a skill performed repeatedly in order to …
