Enjoying the spirit of the holidays with fewer spirits

The winter holidays are almost here. And it’s the time of year when food abounds and alcohol sales double. So, in the spirit of wellness and health, I’m sharing some ideas for alcohol substitutes, safe drinking, and some general information about alcohol. Enjoying the holidays with good company, food, and drink is a treat. But too much alcohol can be problematic, especially when taking prescription medications or when struggling with …

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