Biomarkers: How to manage your body’s KPIs for longevity
Longevity can be a polarizing topic. For some of us, it conjures images of a grandparent’s final years, filled with chronic diseases and prolonged suffering. Understandably, we would not want any part of that.
However, longevity science is not only about extending lifespan but also healthspan — the period of life spent in good health, free from debilitating conditions. While medicine has not yet eradicated such age-related diseases, research shows that …
