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Sagar Chapagain, MD

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Sagar Chapagain is an internal medicine physician.

First-generation physician: Navigating the first attending contract

Sagar Chapagain, MD
Physician
March 14, 2026

I just signed my first attending contract.

It should feel like pure celebration. Mostly, it does. But it is also a moment that forces reflection. For first-generation physicians, the hardest part of the journey often is not medical school or residency. It is learning how to navigate what comes after, inside systems we were never born into.

You are just as capable, compassionate, and prepared as anyone else. You have worked harder …

Read more…

First-generation physician: Navigating the first attending contract

Leadership is about pulling others up

Sagar Chapagain, MD
Physician
October 9, 2025

When I first stepped onto a college campus, I was the first in my entire family to do so. Coming from a humble immigrant background, community college was my gateway. Like many community college students, I was nontraditional, new to the country, starting from scratch. This was my first exposure to the American educational system, and I was just trying to figure it out while working multiple jobs.

Eventually, I served …

Read more…

Leadership is about pulling others up

It’s time for a comprehensive universal health care system in America

Sagar Chapagain, MD
Health Policy
June 11, 2020

When it comes to health care, this election cycle has been different than previous ones. Either it is Medicare for all or public option in the ACA, democratic candidates have shown support for some version of universal health care. As the health care costs, including prescription drug prices, keep rising, many Americans have started to advocate for universal health care coverage. At the same time, others still believe in the …

Read more…

It’s time for a comprehensive universal health care system in America

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  • Most Popular

  • Past Week

    • Retirement isn’t the end of medicine, it’s a second act [PODCAST]

      The Podcast by KevinMD | Podcast
    • The conflict of interest that discloses as nothing

      Martha Rosenberg | Medications
    • Chronic inflammation and immune aging may share mechanisms

      Andrew Caravello, DO | Conditions and Diseases
    • What clinical support staff notice that charts never show

      Maria Alemu | Medical Education
    • The insurance maze that single-payer health care would end

      Ilana Slaff-Galatan, MD | Physician
    • How to diagnose supplement toxicity in 4 clinical steps

      Alisa Sano, MPH | Conditions and Diseases
  • Past 6 Months

    • Why CDC opioid guidelines get the overdose data wrong

      Richard A. Lawhern, PhD | Conditions and Diseases
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    • Sensory processing in autism and the brain’s volume control

      Josette Pelatan, PhD | Conditions and Diseases
    • What maternity care deserts cost a town

      Manisha Kaliaperumal | Health Policy
    • Why medicine needs a national physician license now

      Vaishali Popat, MD, MPH | Physician
    • A cold cost $945. The cost of primary care is broken.

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  • Recent Posts

    • The insurance maze that single-payer health care would end

      Ilana Slaff-Galatan, MD | Physician
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      Michael Palladino, PharmD, MBA | Health Technology
    • Moral agency in medicine is being squeezed by payer audits

      Kayvan Haddadan, MD | Physician
    • Why choose sleep medicine as an intellectual frontier

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    • After 2 failed antidepressants, raise TMS and esketamine

      Ravi Singareddy, MD | Conditions and Diseases
    • An AI pain study says models would delete your photos

      Arthur Lazarus, MD, MBA | Health Technology

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