Let’s meet in child’s pose and welcome the day
Anyone who has ever practiced yoga knows what that means. Child’s pose. Kneeling with toes untucked. Upper body hinged over the hips with arms outstretched and forehead resting against the mat. Breathing. In and out. In. And. Out. We are told it’s a recovery position, a safe place.
Whenever we are feeling overwhelmed with another position, or even if the position is not just clicking, we can find rest in something …
Let’s meet in child’s pose and welcome the day
